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PizzaExpress Cannelloni: calories, sugar and salt

Per portion of PizzaExpress Cannelloni contains 680 kcal, 10g of sugar (2.5 teaspoons) and 2.2g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Vegetarian | Allergens: Wheat / Gluten, Milk, Egg

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Nutrition by serving: calories, sugar and salt

PizzaExpress Cannelloni contains 680 kcal, 32g of fat (18g saturated), 62g of carbohydrate (10g sugar), 26g of protein and 2.2g of salt per per portion.

Nutrition by serving: PizzaExpress Cannelloni

ServingCaloriesSaltSugar= teaspoonsCarbsProtein
Per portion680 kcal2.2g10g2.5 tsp62g26g

Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.

Sugar in PizzaExpress Cannelloni

PizzaExpress Cannelloni contains 10g of sugar per per portion (2.5 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.

Sugar by portion: PizzaExpress Cannelloni

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
Per portion10g
33%
10g
33%
10g
33%
10g
42%
10g
53%
Teaspoons2.5 tsp

Percentage shown is % of daily reference intake for each age group.

Salt in PizzaExpress Cannelloni

PizzaExpress Cannelloni contains 2.2g of salt per per portion. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.

Salt by portion: PizzaExpress Cannelloni

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
Per portion2.2g
37%
2.2g
37%
2.2g
37%
2.2g
44%
2.2g
73%

Percentage shown is % of daily reference intake for each age group.

Calories in PizzaExpress Cannelloni

Calories by portion: PizzaExpress Cannelloni

PortionAdult (female)
2000 kcal
Adult (male)
2500 kcal
Age 11 to 17
1936 kcal
Age 7 to 10
1553 kcal
Age 4 to 6
1291 kcal
Per portion680 kcal
34%
680 kcal
27%
680 kcal
35%
680 kcal
44%
680 kcal
53%

Percentage shown is % of daily reference intake for each age group.

Saturated fat in PizzaExpress Cannelloni

Saturated fat by portion: PizzaExpress Cannelloni

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
Per portion18g
90%
18g
60%
18g
90%
18g
100%
18g
113%

Percentage shown is % of daily reference intake for each age group.

UPF classification: is PizzaExpress Cannelloni ultra-processed?

NOVA 4: ultra-processed food

Commercial pasta sheets and béchamel sauce with modified starch and stabilisers.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.

Ingredients

Ingredients

Pasta sheets, spinach and ricotta filling, béchamel sauce, tomato sauce, mozzarella.

Allergens at a glance

Allergen information: PizzaExpress Cannelloni

MilkPresent
Wheat / GlutenPresent
EggPresent
SoyaNot present
PeanutsNot present
Tree NutsNot present
FishNot present
ShellfishNot present
CeleryNot present
MustardNot present
SesameNot present
LupinNot present
MolluscsNot present
Sulphur Dioxide / SulphitesNot present

PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.

Frequently asked questions

Per portion of PizzaExpress Cannelloni contains 680 kcal — 34% of the adult 2,000 kcal daily reference intake.

Per portion contains 10g of sugar — 2.5 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.

Per portion contains 2.2g of salt. This item is high in salt — more than a quarter of the adult daily limit.

Per portion contains 26g of protein — 52% of the adult 50g daily reference intake.

Cannelloni is suitable for vegetarians but contains animal products.

Cannelloni contains: Wheat / Gluten, Milk, Egg. PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.

Cannelloni is classified as NOVA 4. Commercial pasta sheets and béchamel sauce with modified starch and stabilisers.

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Source: Source: PizzaExpress UK official Allergen Information guide (March 2026), GDA nutrition leaflet, CalorieKing and FatSecret UK nutrition databases. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.