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PizzaExpress Gelato - Salted Caramel: calories, sugar and salt
Two scoops of PizzaExpress Gelato - Salted Caramel contains 280 kcal, 30g of sugar (7.5 teaspoons) and 0.3g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Select a portion size and age group to see how this item fits into daily reference intakes.
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Nutrition calculator
Select a portion size and age group to see how it fits into daily reference intakes.
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Nutrition by serving: calories, sugar and salt
PizzaExpress Gelato - Salted Caramel contains 280 kcal, 14g of fat (8g saturated), 34g of carbohydrate (30g sugar), 4g of protein and 0.3g of salt per two scoops.
Nutrition by serving: PizzaExpress Gelato - Salted Caramel
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Two scoops
280 kcal
0.3g
30g
7.5 tsp
34g
4g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in PizzaExpress Gelato - Salted Caramel
PizzaExpress Gelato - Salted Caramel contains 30g of sugar per two scoops (7.5 teaspoons). Sugar level: High. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: PizzaExpress Gelato - Salted Caramel
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Two scoops
30g 100%
30g 100%
30g 100%
30g 125%
30g 158%
Teaspoons
7.5 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in PizzaExpress Gelato - Salted Caramel
PizzaExpress Gelato - Salted Caramel contains 0.3g of salt per two scoops. Salt level: Low. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: PizzaExpress Gelato - Salted Caramel
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Two scoops
0.3g 5%
0.3g 5%
0.3g 5%
0.3g 6%
0.3g 10%
Percentage shown is % of daily reference intake for each age group.
Calories in PizzaExpress Gelato - Salted Caramel
Calories by portion: PizzaExpress Gelato - Salted Caramel
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Two scoops
280 kcal 14%
280 kcal 11%
280 kcal 14%
280 kcal 18%
280 kcal 22%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in PizzaExpress Gelato - Salted Caramel
Saturated fat by portion: PizzaExpress Gelato - Salted Caramel
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Two scoops
8g 40%
8g 27%
8g 40%
8g 44%
8g 50%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is PizzaExpress Gelato - Salted Caramel ultra-processed?
NOVA 4: ultra-processed food
Commercial gelato with stabilisers and emulsifiers; wafer with flour treatment agents.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.
Frequently asked questions
Two scoops of PizzaExpress Gelato - Salted Caramel contains 280 kcal — 14% of the adult 2,000 kcal daily reference intake.
Two scoops contains 30g of sugar — 7.5 teaspoons. This single item meets or exceeds the adult free sugar limit of 30g per day. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Two scoops contains 0.3g of salt. This item is moderate in salt relative to the adult daily limit.
Two scoops contains 4g of protein — 8% of the adult 50g daily reference intake.
Gelato - Salted Caramel is suitable for vegetarians but contains animal products.
Gelato - Salted Caramel contains: Wheat / Gluten, Milk. PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.
Gelato - Salted Caramel is classified as NOVA 4. Commercial gelato with stabilisers and emulsifiers; wafer with flour treatment agents.
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Source: Source: PizzaExpress UK official Allergen Information guide (March 2026), GDA nutrition leaflet, CalorieKing and FatSecret UK nutrition databases. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
