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PizzaExpress Giardiniera: calories, sugar and salt
Per Classic pizza of PizzaExpress Giardiniera contains 951 kcal, 12g of sugar (3 teaspoons) and 3.8g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
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Nutrition by serving: calories, sugar and salt
PizzaExpress Giardiniera contains 951 kcal, 36g of fat (17g saturated), 122g of carbohydrate (12g sugar), 38g of protein and 3.8g of salt per per classic pizza.
Nutrition by serving: PizzaExpress Giardiniera
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per Classic pizza
951 kcal
3.8g
12g
3 tsp
122g
38g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in PizzaExpress Giardiniera
PizzaExpress Giardiniera contains 12g of sugar per per classic pizza (3 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: PizzaExpress Giardiniera
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per Classic pizza
12g 40%
12g 40%
12g 40%
12g 50%
12g 63%
Teaspoons
3 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in PizzaExpress Giardiniera
PizzaExpress Giardiniera contains 3.8g of salt per per classic pizza. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: PizzaExpress Giardiniera
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per Classic pizza
3.8g 63%
3.8g 63%
3.8g 63%
3.8g 76%
3.8g 127%
Percentage shown is % of daily reference intake for each age group.
Calories in PizzaExpress Giardiniera
Calories by portion: PizzaExpress Giardiniera
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per Classic pizza
951 kcal 48%
951 kcal 38%
951 kcal 49%
951 kcal 61%
951 kcal 74%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in PizzaExpress Giardiniera
Saturated fat by portion: PizzaExpress Giardiniera
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per Classic pizza
17g 85%
17g 57%
17g 85%
17g 94%
17g 106%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is PizzaExpress Giardiniera ultra-processed?
NOVA 4: ultra-processed food
Commercial pizza dough with flour treatment agents; processed mozzarella.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.
Frequently asked questions
Per Classic pizza of PizzaExpress Giardiniera contains 951 kcal — 48% of the adult 2,000 kcal daily reference intake.
Per Classic pizza contains 12g of sugar — 3 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per Classic pizza contains 3.8g of salt. This single item provides 40% or more of the adult daily salt limit.
Per Classic pizza contains 38g of protein — 76% of the adult 50g daily reference intake.
Giardiniera is suitable for vegetarians but contains animal products.
Giardiniera contains: Wheat / Gluten, Milk. PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.
Giardiniera is classified as NOVA 4. Commercial pizza dough with flour treatment agents; processed mozzarella.
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Source: Source: PizzaExpress UK official Allergen Information guide (March 2026), GDA nutrition leaflet, CalorieKing and FatSecret UK nutrition databases. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
