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PizzaExpress Vegan Harissa Melanzane: calories, sugar and salt
Per Classic pizza of PizzaExpress Vegan Harissa Melanzane contains 730 kcal, 10g of sugar (2.5 teaspoons) and 3.6g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Dietary: Vegan | Allergens: Wheat / Gluten
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Nutrition by serving: calories, sugar and salt
PizzaExpress Vegan Harissa Melanzane contains 730 kcal, 22g of fat (6g saturated), 110g of carbohydrate (10g sugar), 20g of protein and 3.6g of salt per per classic pizza.
Nutrition by serving: PizzaExpress Vegan Harissa Melanzane
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per Classic pizza
730 kcal
3.6g
10g
2.5 tsp
110g
20g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in PizzaExpress Vegan Harissa Melanzane
PizzaExpress Vegan Harissa Melanzane contains 10g of sugar per per classic pizza (2.5 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: PizzaExpress Vegan Harissa Melanzane
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per Classic pizza
10g 33%
10g 33%
10g 33%
10g 42%
10g 53%
Teaspoons
2.5 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in PizzaExpress Vegan Harissa Melanzane
PizzaExpress Vegan Harissa Melanzane contains 3.6g of salt per per classic pizza. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: PizzaExpress Vegan Harissa Melanzane
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per Classic pizza
3.6g 60%
3.6g 60%
3.6g 60%
3.6g 72%
3.6g 120%
Percentage shown is % of daily reference intake for each age group.
Calories in PizzaExpress Vegan Harissa Melanzane
Calories by portion: PizzaExpress Vegan Harissa Melanzane
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per Classic pizza
730 kcal 37%
730 kcal 29%
730 kcal 38%
730 kcal 47%
730 kcal 57%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in PizzaExpress Vegan Harissa Melanzane
Saturated fat by portion: PizzaExpress Vegan Harissa Melanzane
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per Classic pizza
6g 30%
6g 20%
6g 30%
6g 33%
6g 38%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is PizzaExpress Vegan Harissa Melanzane ultra-processed?
NOVA 4: ultra-processed food
Harissa paste with added spices and preservatives; vegan mozzarella alternative.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.
Frequently asked questions
Per Classic pizza of PizzaExpress Vegan Harissa Melanzane contains 730 kcal — 37% of the adult 2,000 kcal daily reference intake.
Per Classic pizza contains 10g of sugar — 2.5 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per Classic pizza contains 3.6g of salt. This single item provides 40% or more of the adult daily salt limit.
Per Classic pizza contains 20g of protein — 40% of the adult 50g daily reference intake.
Vegan Harissa Melanzane is suitable for vegans.
Vegan Harissa Melanzane contains: Wheat / Gluten. PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.
Vegan Harissa Melanzane is classified as NOVA 4. Harissa paste with added spices and preservatives; vegan mozzarella alternative.
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Source: Source: PizzaExpress UK official Allergen Information guide (March 2026), GDA nutrition leaflet, CalorieKing and FatSecret UK nutrition databases. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
