Ryvita Thins Sweet Chilli nutrition

6 thins (21g)More from Ryvita Ultra-processed (NOVA 4)

Figures from Ryvita’s published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per 6 thins (21g)Colours from FSA guidance, per 100gHow

Energy88 kcal4% of RI1,753 kJ, 419 kcal per 100g

Saturates0.2gLow1% of RI0.95g per 100g

Sugars1gLow1% of RI4.76g per 100g

Salt0.5gHigh8% of RI2.38g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat figures for this product, so it is not shown.

How much

Who is eating

88kcal7% of the day

!Nothing is over 30% of their daily limits in 6 thins (21g).

CaloriesEnergy88 kcal7%

Reference 1,291 kcal

Total sugarWithin limit1g5%

Limit 19g free sugar (NHS)

Saturated fatWithin limit0.2g1%

Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age

SaltWithin limit0.5g17%

Limit 3g (NHS)

ProteinTarget2g

No set target for this age

6 thins (21g) of Thins Sweet Chilli. Figures from Ryvita; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion of Ryvita Thins Sweet Chilli

Total sugar1gin 6 thins (21g)

Teaspoons0.2One teaspoon is 4g

0.2 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 1g against the NHS free sugar limit

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other crisps & savoury snacks

#113 of 117 crisps & savoury snacks for least salt per 100g.

Sorted by salt per 100gHow

Snack a Jacks Salt & Vinegar 413 kcal per 100g2.17g Hula Hoops Salt & Vinegar 482 kcal per 100g2.18g Hula Hoops Puft Salt & Vinegar 395 kcal per 100g2.25g Aldi Specially Selected Sea Salt & Chardonnay Vinegar Hand Cooked Crisps 0.15 KG 484 kcal per 100g2.35g Ryvita Thins Sweet Chilli 419 kcal per 100g2.38g Aldi Snackrite Mini Poppadoms 85 G 512 kcal per 100g3.02g Aldi Bilash Poppadoms 447 kcal per 100g3.30g Aldi Snackrite Beef Jerky 35g 0.04 KG 275 kcal per 100g3.45g Aldi Snackrite Honey Beef Jerky 35g 0.04 KG 273 kcal per 100g5.22g

Swaps with less saltLowest salt in crisps & savoury snacksAldi Snackrite Sweet Popcorn Share Bag 0.11 KG →0.00g per 100g.

All crisps & savoury snacks →117 products

Among all 117 crisps & savoury snacks

Where it sits per 100g against every crisps & savoury snacks product in the Boone database.

Sugar4.8g per 100g

0gMiddle 2g66.5g

More sugar than 84% of the 117 crisps & savoury snacks.

Saturated fat0.9g per 100g

0.3gMiddle 2.5g12.5g

Less saturated fat than 96% of the 117 crisps & savoury snacks.

Salt2.38g per 100g

0gMiddle 1.41g5.22g

More salt than 96% of the 117 crisps & savoury snacks.

Calories419 kcal per 100g

273 kcalMiddle 505 kcal549 kcal

Fewer calories than 92% of the 117 crisps & savoury snacks.

Is Ryvita Thins Sweet Chilli ultra-processed?

NOVA group 4

1 Unprocessed

2 Ingredients

3 Processed

4 Ultra-processed

Group 4: ultra-processed. Made with industrial processes or ingredients. How NOVA works →

Boone does not hold a full ingredient list for this product, so the group is assigned from the type of food. Check the pack for the ingredients.

Ryvita Thins Sweet Chilli nutrition by portion

Boone does not hold figures for fat, carbohydrate and fibre for this product.

Per	100g	6 thins (21g)	12 thins (42g)	Full pack (125g)
Energy	419 kcal	88 kcal	176 kcal	524 kcal
of which saturates	0.9g	0.2g	0.4g	1.2g
of which sugars	4.8g	1.0g	2.0g	6.0g
Protein	9.5g	2.0g	4.0g	11.9g
Salt	2.38g	0.50g	1.00g	2.98g

Quick answers

How many calories are in Ryvita Thins Sweet Chilli?+

88 kcal in 6 thins (21g). Per 100g it is 419 kcal.

How much sugar is in Ryvita Thins Sweet Chilli?+

1g of sugar in 6 thins (21g), about 0.2 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Ryvita Thins Sweet Chilli?+

0.5g in 6 thins (21g): 17% of the 3g daily limit for a child aged 4 to 6 and 8% of the 6g adult limit.

Is Ryvita Thins Sweet Chilli ultra-processed?+

Yes, NOVA group 4.

Where the figures come from

Source. Ryvita’s published nutrition information, per 100g as sold.

Collected. Copied by Boone from Ryvita’s published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →

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