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Hula Hoops Puft Salt & Vinegar nutrition

Figures from Hula Hoops’ published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per single pack (16g)Colours from FSA guidance, per 100gHow
Energy63 kcal3% of RI1,653 kJ, 395 kcal per 100g
Saturates0.1gLow0% of RI0.5g per 100g
Sugars0.3gLow0% of RI2g per 100g
Salt0.36gHigh6% of RI2.25g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat figures for this product, so it is not shown.

How much
Who is eating
63kcal5% of the day
!Nothing is over 30% of their daily limits in single pack (16g).
CaloriesEnergy63 kcal5%
Reference 1,291 kcal
Total sugarWithin limit0.3g2%
Limit 19g free sugar (NHS)
Saturated fatWithin limit0.1g1%
Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age
SaltWithin limit0.36g12%
Limit 3g (NHS)
ProteinTarget1.2g
No set target for this age

Single pack (16g) of Puft Salt & Vinegar. Figures from Hula Hoops; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion of Hula Hoops Puft Salt & Vinegar

Total sugar0.3gin single pack (16g)
Teaspoons0.1One teaspoon is 4g
0.1 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 0.3g against the NHS free sugar limit
Age 4 to 6 19g a day2%
Age 7 to 10 24g a day1%
Age 11 and over 30g a day1%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other crisps & savoury snacks

#111 of 117 crisps & savoury snacks for least salt per 100g.

Sorted by salt per 100gHow

Among all 117 crisps & savoury snacks

Where it sits per 100g against every crisps & savoury snacks product in the Boone database.

Sugar2g per 100g
0gMiddle 2g66.5g

More sugar than 50% of the 117 crisps & savoury snacks.

Saturated fat0.5g per 100g
0.3gMiddle 2.5g12.5g

Less saturated fat than 98% of the 117 crisps & savoury snacks.

Salt2.25g per 100g
0gMiddle 1.41g5.22g

More salt than 94% of the 117 crisps & savoury snacks.

Calories395 kcal per 100g
273 kcalMiddle 505 kcal549 kcal

Fewer calories than 95% of the 117 crisps & savoury snacks.

Is Hula Hoops Puft Salt & Vinegar ultra-processed?

NOVA group 4
1 Unprocessed
2 Ingredients
3 Processed
4 Ultra-processed

Group 4: ultra-processed. Made with industrial processes or ingredients. How NOVA works →

Boone does not hold a full ingredient list for this product, so the group is assigned from the type of food. Check the pack for the ingredients.

Hula Hoops Puft Salt & Vinegar nutrition by portion

Boone does not hold figures for fat, carbohydrate and fibre for this product.

Per100gSingle pack (16g)Standard bag (25g)Grab bag (40g)
Energy395 kcal63 kcal99 kcal158 kcal
of which saturates0.5g0.1g0.1g0.2g
of which sugars2.0g0.3g0.5g0.8g
Protein7.5g1.2g1.9g3.0g
Salt2.25g0.36g0.56g0.90g

Quick answers

How many calories are in Hula Hoops Puft Salt & Vinegar?+

63 kcal in single pack (16g). Per 100g it is 395 kcal.

How much sugar is in Hula Hoops Puft Salt & Vinegar?+

0.3g of sugar in single pack (16g), about 0.1 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Hula Hoops Puft Salt & Vinegar?+

0.36g in single pack (16g): 12% of the 3g daily limit for a child aged 4 to 6 and 6% of the 6g adult limit.

Is Hula Hoops Puft Salt & Vinegar ultra-processed?+

Yes, NOVA group 4.

Where the figures come from

Source. Hula Hoops’ published nutrition information, per 100g as sold.

Collected. Copied by Boone from Hula Hoops’ published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

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