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Starbucks Butter Croissant: calories, sugar and salt

Per croissant of Starbucks Butter Croissant contains 259 kcal, 5.4g of sugar (1.4 teaspoons) and 0.36g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Vegetarian | Allergens: Wheat / Gluten, Milk, Egg

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Nutrition by serving: calories, sugar and salt

Starbucks Butter Croissant contains 259 kcal, 14g of fat (9g saturated), 27g of carbohydrate (5.4g sugar), 5.6g of protein and 0.36g of salt per per croissant.

Nutrition by serving: Starbucks Butter Croissant

ServingCaloriesSaltSugar= teaspoonsCarbsProtein
Per croissant259 kcal0.36g5.4g1.4 tsp27g5.6g

Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.

Sugar in Starbucks Butter Croissant

Starbucks Butter Croissant contains 5.4g of sugar per per croissant (1.4 teaspoons). Sugar level: Low. The table below shows how this compares to daily free sugar limits across all age groups.

Sugar by portion: Starbucks Butter Croissant

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
Per croissant5.4g
18%
5.4g
18%
5.4g
18%
5.4g
23%
5.4g
28%
Teaspoons1.4 tsp

Percentage shown is % of daily reference intake for each age group.

Salt in Starbucks Butter Croissant

Starbucks Butter Croissant contains 0.36g of salt per per croissant. Salt level: Low. The table below shows how this compares to daily salt limits for adults and children.

Salt by portion: Starbucks Butter Croissant

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
Per croissant0.36g
6%
0.36g
6%
0.36g
6%
0.36g
7%
0.36g
12%

Percentage shown is % of daily reference intake for each age group.

Calories in Starbucks Butter Croissant

Calories by portion: Starbucks Butter Croissant

PortionAdult (female)
2000 kcal
Adult (male)
2500 kcal
Age 11 to 17
1936 kcal
Age 7 to 10
1553 kcal
Age 4 to 6
1291 kcal
Per croissant259 kcal
13%
259 kcal
10%
259 kcal
13%
259 kcal
17%
259 kcal
20%

Percentage shown is % of daily reference intake for each age group.

Saturated fat in Starbucks Butter Croissant

Saturated fat by portion: Starbucks Butter Croissant

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
Per croissant9g
45%
9g
30%
9g
45%
9g
50%
9g
56%

Percentage shown is % of daily reference intake for each age group.

UPF classification: is Starbucks Butter Croissant ultra-processed?

NOVA 4: ultra-processed food

Contains emulsifiers (rapeseed lecithin) and flour treatment agents — industrial additives.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.

Ingredients

Ingredients

Wheat flour, butter (23%), water, sugar, yeast, milk powder, wheat gluten, egg wash (egg), salt, emulsifier: rapeseed lecithin, flour treatment agent: ascorbic acid.

Allergens at a glance

Allergen information: Starbucks Butter Croissant

MilkPresent
Wheat / GlutenPresent
EggPresent
SoyaNot present
PeanutsNot present
Tree NutsNot present
FishNot present
ShellfishNot present
CeleryNot present
MustardNot present
SesameNot present
LupinNot present
MolluscsNot present
Sulphur Dioxide / SulphitesNot present

Starbucks prepares beverages and food in stores where all 14 major allergens are present. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.

Frequently asked questions

Per croissant of Starbucks Butter Croissant contains 259 kcal — 13% of the adult 2,000 kcal daily reference intake.

Per croissant contains 5.4g of sugar — 1.4 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.

Per croissant contains 0.36g of salt. This item is moderate in salt relative to the adult daily limit.

Per croissant contains 5.6g of protein — 11% of the adult 50g daily reference intake.

Butter Croissant is suitable for vegetarians but contains animal products.

Butter Croissant contains: Wheat / Gluten, Milk, Egg. Starbucks prepares beverages and food in stores where all 14 major allergens are present. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.

Butter Croissant is classified as NOVA 4. Contains emulsifiers (rapeseed lecithin) and flour treatment agents — industrial additives.

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Source: Source: Starbucks UK official nutrition information (starbucks.co.uk, 2026). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.