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Starbucks Mocha Frappuccino: calories, sugar, caffeine and salt
A Whole milk, Grande of Starbucks Mocha Frappuccino contains 375 kcal, 46.8g of sugar (11.7 teaspoons) and 110mg of caffeine. It is classified as NOVA 4 under the NOVA food processing classification system.
Dietary: Vegetarian | Allergens: Milk
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Mocha Frappuccino
Select your milk, size and age group to see how the nutrition compares to daily reference intakes.
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NHS guidance: max 200mg/day in pregnancy
Nutrition by serving: calories, sugar and salt
Nutrition by serving: Starbucks Mocha Frappuccino
Serving
Calories
Salt
Sugar
= teaspoons
Protein
Semi-skimmed milk (Grande)
342 kcal
0.62g
47g
11.8 tsp
5.7g
Whole milk (Grande)
375 kcal
0.61g
46.8g
11.7 tsp
5.5g
Skimmed milk (Grande)
315 kcal
0.62g
47.2g
11.8 tsp
5.7g
Oat milk (Grande)
368 kcal
0.64g
42.2g
10.6 tsp
2.7g
Almond milk (Grande)
323 kcal
0.57g
43.8g
11 tsp
2.3g
Soya milk (Grande)
339 kcal
0.6g
43.8g
11 tsp
5.5g
Coconut milk (Grande)
330 kcal
0.55g
44.7g
11.2 tsp
3.3g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Starbucks Mocha Frappuccino
Starbucks Mocha Frappuccino contains 46.8g of sugar per Whole milk, Grande (11.7 teaspoons). Sugar level: High. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Starbucks Mocha Frappuccino
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Whole milk, Grande
46.8g 156%
46.8g 156%
46.8g 156%
46.8g 195%
46.8g 246%
Teaspoons
11.7 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Starbucks Mocha Frappuccino
Starbucks Mocha Frappuccino contains 0.61g of salt per Whole milk, Grande. Salt level: Low. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Starbucks Mocha Frappuccino
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Whole milk, Grande
0.61g 10%
0.61g 10%
0.61g 10%
0.61g 12%
0.61g 20%
Percentage shown is % of daily reference intake for each age group.
Calories in Starbucks Mocha Frappuccino
Calories by portion: Starbucks Mocha Frappuccino
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Whole milk, Grande
375 kcal 19%
375 kcal 15%
375 kcal 19%
375 kcal 24%
375 kcal 29%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Starbucks Mocha Frappuccino
Saturated fat by portion: Starbucks Mocha Frappuccino
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Whole milk, Grande
11.8g 59%
11.8g 39%
11.8g 59%
11.8g 66%
11.8g 74%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Starbucks Mocha Frappuccino ultra-processed?
NOVA 4: ultra-processed food
Contains Frappuccino syrup (xanthan gum, potassium sorbate, citric acid), mocha sauce and whipped cream with emulsifiers and carrageenan — ultra-processed.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Starbucks prepares beverages and food in stores where all 14 major allergens are present. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.
Frequently asked questions
A Whole milk, Grande of Starbucks Mocha Frappuccino contains 375 kcal — 19% of the adult 2,000 kcal daily reference intake. Calories vary with milk choice — use the calculator above for your exact combination.
A Whole milk, Grande contains 46.8g of sugar — 11.7 teaspoons. This single drink meets or exceeds the adult free sugar limit of 30g per day. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
A Whole milk, Grande contains 0.61g of salt. This drink is relatively low in salt at 10% of the adult daily limit.
Mocha Frappuccino contains approximately 110mg of caffeine. The NHS recommends a maximum of 400mg per day for most adults, and 200mg per day during pregnancy.
Mocha Frappuccino is suitable for vegetarians. Choose oat, soya or another plant-based milk to make it vegan.
Mocha Frappuccino contains: Milk. Starbucks prepares beverages and food in stores where all 14 major allergens are present. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.
Mocha Frappuccino is classified as NOVA 4. Contains Frappuccino syrup (xanthan gum, potassium sorbate, citric acid), mocha sauce and whipped cream with emulsifiers and carrageenan — ultra-processed.
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Source: Source: Starbucks UK official nutrition information (starbucks.co.uk, 2026). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
