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Starbucks White Chocolate and Cherry Blondie: calories, sugar and salt

Per blondie of Starbucks White Chocolate and Cherry Blondie contains 339 kcal, 32g of sugar (8 teaspoons) and 0.33g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Vegetarian | Allergens: Wheat / Gluten, Milk, Egg, Soya, Tree Nuts

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Nutrition by serving: calories, sugar and salt

Starbucks White Chocolate and Cherry Blondie contains 339 kcal, 16g of fat (9.8g saturated), 44g of carbohydrate (32g sugar), 3.8g of protein and 0.33g of salt per per blondie.

Nutrition by serving: Starbucks White Chocolate and Cherry Blondie

ServingCaloriesSaltSugar= teaspoonsCarbsProtein
Per blondie339 kcal0.33g32g8 tsp44g3.8g

Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.

Sugar in Starbucks White Chocolate and Cherry Blondie

Starbucks White Chocolate and Cherry Blondie contains 32g of sugar per per blondie (8 teaspoons). Sugar level: High. The table below shows how this compares to daily free sugar limits across all age groups.

Sugar by portion: Starbucks White Chocolate and Cherry Blondie

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
Per blondie32g
107%
32g
107%
32g
107%
32g
133%
32g
168%
Teaspoons8 tsp

Percentage shown is % of daily reference intake for each age group.

Salt in Starbucks White Chocolate and Cherry Blondie

Starbucks White Chocolate and Cherry Blondie contains 0.33g of salt per per blondie. Salt level: Low. The table below shows how this compares to daily salt limits for adults and children.

Salt by portion: Starbucks White Chocolate and Cherry Blondie

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
Per blondie0.33g
6%
0.33g
6%
0.33g
6%
0.33g
7%
0.33g
11%

Percentage shown is % of daily reference intake for each age group.

Calories in Starbucks White Chocolate and Cherry Blondie

Calories by portion: Starbucks White Chocolate and Cherry Blondie

PortionAdult (female)
2000 kcal
Adult (male)
2500 kcal
Age 11 to 17
1936 kcal
Age 7 to 10
1553 kcal
Age 4 to 6
1291 kcal
Per blondie339 kcal
17%
339 kcal
14%
339 kcal
18%
339 kcal
22%
339 kcal
26%

Percentage shown is % of daily reference intake for each age group.

Saturated fat in Starbucks White Chocolate and Cherry Blondie

Saturated fat by portion: Starbucks White Chocolate and Cherry Blondie

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
Per blondie9.8g
49%
9.8g
33%
9.8g
49%
9.8g
54%
9.8g
61%

Percentage shown is % of daily reference intake for each age group.

UPF classification: is Starbucks White Chocolate and Cherry Blondie ultra-processed?

NOVA 4: ultra-processed food

Contains white chocolate with soya lecithin, dark cherry jam with glucose fructose syrup, white chocolate flavoured compound and xanthan gum — ultra-processed.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.

Ingredients

Ingredients

White chocolate chips (17%), white chocolate chunks (14%), free-range egg, caster sugar, salted butter, dark cherry jam (11%) (morello cherry puree, glucose fructose syrup, sugar, acidity regulators, gelling agent: pectin, natural cherry flavouring), wheat flour, white chocolate flavoured compound (sugar, palm oil, whey powder, wheat flour, emulsifier: soya lecithin), ground almonds, freeze-dried cherries, rapeseed oil, natural vanilla flavouring, raising agents, thickener: xanthan gum.

Allergens at a glance

Allergen information: Starbucks White Chocolate and Cherry Blondie

MilkPresent
Wheat / GlutenPresent
EggPresent
SoyaPresent
PeanutsNot present
Tree NutsPresent
FishNot present
ShellfishNot present
CeleryNot present
MustardNot present
SesameNot present
LupinNot present
MolluscsNot present
Sulphur Dioxide / SulphitesNot present

Starbucks prepares beverages and food in stores where all 14 major allergens are present. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.

Frequently asked questions

Per blondie of Starbucks White Chocolate and Cherry Blondie contains 339 kcal — 17% of the adult 2,000 kcal daily reference intake.

Per blondie contains 32g of sugar — 8 teaspoons. This single item meets or exceeds the adult free sugar limit of 30g per day. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.

Per blondie contains 0.33g of salt. This item is moderate in salt relative to the adult daily limit.

Per blondie contains 3.8g of protein — 8% of the adult 50g daily reference intake.

White Chocolate and Cherry Blondie is suitable for vegetarians but contains animal products.

White Chocolate and Cherry Blondie contains: Wheat / Gluten, Milk, Egg, Soya, Tree Nuts. Starbucks prepares beverages and food in stores where all 14 major allergens are present. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.

White Chocolate and Cherry Blondie is classified as NOVA 4. Contains white chocolate with soya lecithin, dark cherry jam with glucose fructose syrup, white chocolate flavoured compound and xanthan gum — ultra-processed.

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Source: Source: Starbucks UK official nutrition information (starbucks.co.uk, 2026). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.