Taco Bell 7Up Free (Regular): calories and sugar by portion, age and sex

Nutrition information: Taco Bell 7Up Free (Regular)

Nutrition figures are Taco Bell UK published data from its nutrition information page (last updated 30 September 2026), per item as served and before any optional extras. Taco Bell’s published serving volume for this drink is wrong, so Boone has recalculated it from the published per 100ml figures at 473ml. Boone converts the figures to the portion and age comparisons on this page.

Adult daily reference intakes (Reference Intake, RI)

Where the sugar comes from: Taco Bell 7Up Free (Regular)

There is effectively no sugar in Taco Bell 7Up Free (Regular). It is sweetened with sweeteners rather than sugar.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6. Sources are read from the published ingredient list for each component.

Processing and additives: Taco Bell 7Up Free (Regular)

Taco Bell 7Up Free (Regular) is assembled from 1 separately listed component. Reading the ingredient list closely, it contains flavourings, preservatives, stabilisers and sweeteners. These are not there to add nutritional value. They make industrial production and distribution possible.

Boone classifies Taco Bell 7Up Free (Regular) as NOVA group 4, ultra-processed, based on the published ingredient list. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from Taco Bell UK’s published ingredient lists, 30 September 2026.

Ingredient count by order: Taco Bell 7Up Free (Regular)

The 6 manufactured ingredients

aspartame, acesulfame k, citric acid, malic acid, natural lemon and lime flavouring, pectin, sodium benzoate, sodium citrate.

The 2 raw ingredients

carbonated water, potassium chloride.

Boone counts every distinct top-level ingredient named on Taco Bell’s published component lists and removes duplicates, so salt appearing in several components counts once. Where an additive class is followed by a named substance, the substance is counted. Raw covers whole foods and basic kitchen staples such as flour, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Every figure here is a minimum.

Allergen information: Taco Bell 7Up Free (Regular)

Contains = declared by Taco Bell as present. May contain traces = a supplier states the allergen cannot be excluded. Taco Bell prepares food in shared kitchens using shared equipment and cannot guarantee that cross contact with allergens will not occur. Source: Taco Bell UK nutrition and allergen information, last updated 30 September 2026.