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Taco Bell Lipton Ice Tea Peach (Regular): calories and sugar by portion, age and sex

Taco Bell Lipton Ice Tea Peach (Regular), peach iced tea over ice in a tall clear glass, nutrition and calories

Boone’s analysis puts Taco Bell Lipton Ice Tea Peach (Regular) at 4% of an adult’s daily calories, 5% of the daily salt limit for a child aged 4 to 6 and 5.3 teaspoons of free sugar.

How many calories are in Taco Bell Lipton Ice Tea Peach (Regular)? It contains 90 kcal, 0g of fat (0g saturated), 21g of sugar and 0.14g of salt.

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Nutrition information

Nutrition information: Taco Bell Lipton Ice Tea Peach (Regular)

Energy90 kcal
Fat0g
of which saturates0g
Carbohydrate22g
of which sugars21g
Fibre0g
Salt0.14g
Protein0g

Nutrition figures are Taco Bell UK published data from its nutrition information page (last updated 30 September 2026), per item as served and before any optional extras. Taco Bell’s published serving volume for this drink is wrong, so Boone has recalculated it from the published per 100ml figures at 473ml. Boone converts the figures to the portion and age comparisons on this page.

Taco Bell Lipton Ice Tea Peach (Regular) contains 90 kcal, which is 4% of the 2,000 kcal adult daily reference intake. It provides 0g of total fat, of which 0g is saturated, 21g of sugar, 0.14g of salt, 0g of protein and 0g of fibre.

The saturated fat content of 0g represents 0% of the adult daily guideline of 20g.

Taco Bell publishes figures both per portion and per 100ml, which puts the portion at about 473ml and 19 kcal per 100ml.

Taco Bell Lipton Ice Tea Peach (Regular) carries a large share of a child’s daily sugar

Taco Bell Lipton Ice Tea Peach (Regular) contains 21g of free sugar, 112% of the daily limit for a child aged 4 to 6.

Adult daily reference intakes (Reference Intake, RI)

Calories2,000 kcal
Total fat70g
Saturated fat20g
Carbohydrate260g
Sugars90g
Fibre30g
Salt6g
Protein50g

Sugar in Taco Bell Lipton Ice Tea Peach (Regular)

Taco Bell Lipton Ice Tea Peach (Regular) contains 21g of free sugar per standard serving (5.3 teaspoons). High sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit. The table below shows how this compares across all age groups.

Free sugar by portion: Taco Bell Lipton Ice Tea Peach (Regular)

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
Per portion21g
71%
21g
71%
21g
71%
21g
89%
21g
112%
Teaspoons5.3 tsp

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Salt in Taco Bell Lipton Ice Tea Peach (Regular)

Taco Bell Lipton Ice Tea Peach (Regular) contains 0.14g of salt per standard serving. Low salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10. The table below shows how this serving compares to daily limits for adults and children.

Salt by portion: Taco Bell Lipton Ice Tea Peach (Regular)

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
Per portion0.14g
2%
0.14g
2%
0.14g
2%
0.14g
3%
0.14g
5%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Calories in Taco Bell Lipton Ice Tea Peach (Regular)

Taco Bell Lipton Ice Tea Peach (Regular) contains 90 kcal per standard serving. Low calorie share

Daily calorie needs vary by age and sex. The table below shows how this serving compares to typical daily reference intakes.

Calories by portion: Taco Bell Lipton Ice Tea Peach (Regular)

PortionAdult (female)
2000 kcal
Adult (male)
2500 kcal
Age 11 to 17
1936 kcal
Age 7 to 10
1553 kcal
Age 4 to 6
1291 kcal
Per portion90 kcal
4%
90 kcal
4%
90 kcal
5%
90 kcal
6%
90 kcal
7%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Saturated fat in Taco Bell Lipton Ice Tea Peach (Regular)

Taco Bell Lipton Ice Tea Peach (Regular) contains 0g of saturated fat per standard serving. Low saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children. The table below shows how this serving compares.

Saturated fat by portion: Taco Bell Lipton Ice Tea Peach (Regular)

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
Per portion0g
0%
0g
0%
0g
0%
0g
0%
0g
0%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Fibre in Taco Bell Lipton Ice Tea Peach (Regular)

Taco Bell Lipton Ice Tea Peach (Regular) contains 0g of fibre per standard serving. Little fibre

Fibre is the one figure here that is a target to reach rather than a limit to stay under. UK guidance is 30g a day for adults, 25g for ages 11 to 17, 20g for ages 7 to 10 and 15g for ages 4 to 6. Most people in the UK fall well short. The table below shows how much of a day’s fibre this serving provides.

Fibre by portion: Taco Bell Lipton Ice Tea Peach (Regular)

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
25g
Age 7 to 10
20g
Age 4 to 6
15g
Per portion0g
0%
0g
0%
0g
0%
0g
0%
0g
0%

Boone calculates these percentages from Taco Bell UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Taco Bell Lipton Ice Tea Peach (Regular)

Effectively all 21g counts as free sugar, or about 5.3 teaspoons against the daily limit. There is a small amount of naturally occurring sugar too, listed below, but Taco Bell publishes total sugar only, so Boone does not deduct it.

Free (added) sugars come from

  • sugar in the lipton ice tea peach

Naturally occurring sugars come from

  • sugars naturally present in the lipton ice tea peach

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6. Sources are read from the published ingredient list for each component.

Ultra-processed food: what is really in it

Processing and additives: Taco Bell Lipton Ice Tea Peach (Regular)

Taco Bell Lipton Ice Tea Peach (Regular) is assembled from 1 separately listed component. Reading the ingredient list closely, it contains flavourings, preservatives, sweeteners and thickeners. These are not there to add nutritional value. They make industrial production and distribution possible.

Flavourings

Add or restore taste lost during processing. Found in the Lipton Ice Tea Peach.

Preservatives

Slow the growth of bacteria, yeasts and moulds in centrally prepared components. Found in the Lipton Ice Tea Peach.

Sweeteners

Add sweetness without sugar or calories. Found in the Lipton Ice Tea Peach.

Thickeners

Give sauces and fillings the body they would otherwise lack. Found in the Lipton Ice Tea Peach.

Boone classifies Taco Bell Lipton Ice Tea Peach (Regular) as NOVA group 4, ultra-processed, based on the published ingredient list. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from Taco Bell UK’s published ingredient lists, 30 September 2026.

Taco Bell Lipton Ice Tea Peach (Regular) contains at least 9 distinct ingredients: 2 raw and 7 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredient count by order: Taco Bell Lipton Ice Tea Peach (Regular)

What you orderRawManufacturedTotal% manufactured
Taco Bell Lipton Ice Tea Peach (Regular) on its own27978%

The 7 manufactured ingredients

citric acid, flavourings, invert sugar, pectin, sodium benzoate, potassium sorbate, steviol glycosides, trisodium citrate.

The 2 raw ingredients

black tea extract, water.

Boone counts every distinct top-level ingredient named on Taco Bell’s published component lists and removes duplicates, so salt appearing in several components counts once. Where an additive class is followed by a named substance, the substance is counted. Raw covers whole foods and basic kitchen staples such as flour, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Every figure here is a minimum.

Ingredients

Taco Bell Lipton Ice Tea Peach (Regular) is assembled from 1 separately listed component.

Ingredients by component: Taco Bell Lipton Ice Tea Peach (Regular)

Lipton Ice Tea Peach

Water, Invert Sugar, Acid (Citric Acid), Black Tea Extract (0.12%), Flavourings, Thickener (Pectin), Acidity Regulator (Trisodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Steviol Glycosides).

Ingredients taken from Taco Bell UK’s published nutrition and allergen information, last updated 30 September 2026. Recipes change, so always check in restaurant before ordering if you have an allergy.

Allergens at a glance

Taco Bell Lipton Ice Tea Peach (Regular) contains none of the 14 major allergens as an ingredient.

Allergen information: Taco Bell Lipton Ice Tea Peach (Regular)

AllergenStatus
Cereals containing glutenNot present
MilkNot present
EggsNot present
FishNot present
CrustaceansNot present
Tree nutsNot present
PeanutsNot present
SoyaNot present
SulphitesNot present
MolluscsNot present
SesameNot present
CeleryNot present
MustardNot present
LupinNot present

Contains = declared by Taco Bell as present. May contain traces = a supplier states the allergen cannot be excluded. Taco Bell prepares food in shared kitchens using shared equipment and cannot guarantee that cross contact with allergens will not occur. Source: Taco Bell UK nutrition and allergen information, last updated 30 September 2026.

Frequently asked questions

How many calories are in Taco Bell Lipton Ice Tea Peach (Regular)?+

Boone calculates that Taco Bell Lipton Ice Tea Peach (Regular) contains 90 kcal, which is 4% of an adult’s 2,000 kcal daily reference intake and 7% of the daily intake for a child aged 4 to 6.

How much sugar is in Taco Bell Lipton Ice Tea Peach (Regular)?+

Boone calculates that all 21g of the sugar in Taco Bell Lipton Ice Tea Peach (Regular) is free sugar, or about 5.3 teaspoons.

How much of a child’s daily sugar limit is Taco Bell Lipton Ice Tea Peach (Regular)?+

Boone measures the 21g of free sugar in Taco Bell Lipton Ice Tea Peach (Regular) against NHS limits: 112% of the daily allowance for a child aged 4 to 6, 89% for ages 7 to 10, and 71% for an adult.

How much saturated fat is in Taco Bell Lipton Ice Tea Peach (Regular)?+

Taco Bell Lipton Ice Tea Peach (Regular) contains 0g of saturated fat. Boone calculates this as 0% of the daily guideline for an adult woman and 0% for an adult man, because the guideline differs by sex: 20g and 30g respectively.

How much salt is in Taco Bell Lipton Ice Tea Peach (Regular)?+

Taco Bell Lipton Ice Tea Peach (Regular) contains 0.14g of salt. Boone calculates that as 5% of the daily limit for a child aged 4 to 6 and 2% of an adult’s 6g limit.

Is Taco Bell Lipton Ice Tea Peach (Regular) ultra-processed?+

Boone classifies Taco Bell Lipton Ice Tea Peach (Regular) as NOVA group 4. Reading the published ingredient list, it is assembled from 1 separately listed component and contains flavourings, preservatives, sweeteners and thickeners. NOVA describes how far a food is from its whole-food form, not how nutritious it is.

How much fibre is in Taco Bell Lipton Ice Tea Peach (Regular)?+

Taco Bell Lipton Ice Tea Peach (Regular) contains 0g of fibre. Boone calculates that as 0% of an adult’s 30g daily target and 0% of the 15g target for a child aged 4 to 6. Fibre is a target to reach rather than a limit to stay under.

Is Taco Bell Lipton Ice Tea Peach (Regular) suitable for children?+

For a child aged 4 to 6, Boone’s analysis flags that its 21g of free sugar is 112% of their daily limit. That does not make it off limits, but it does use up a large share of a young child’s day in one item.

How much protein is in Taco Bell Lipton Ice Tea Peach (Regular)?+

Taco Bell Lipton Ice Tea Peach (Regular) contains 0g of protein, which Boone calculates as 0% of a 50g adult daily target.

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