How many calories in Zizzi Cheesy Chilli Garlic Bread?

Per portion of Zizzi Cheesy Chilli Garlic Bread contains 737 kcal — 37% of the adult 2,000 kcal daily reference intake.

How much sugar is in Zizzi Cheesy Chilli Garlic Bread?

Per portion contains 4g of sugar — 1 teaspoons. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.

How much salt is in Zizzi Cheesy Chilli Garlic Bread?

Per portion contains 2.8g of salt.

How much protein is in Zizzi Cheesy Chilli Garlic Bread?

Per portion contains 24g of protein — 48% of the adult 50g daily reference intake.

Is Zizzi Cheesy Chilli Garlic Bread suitable for vegans or vegetarians?

Cheesy Chilli Garlic Bread is suitable for vegetarians but contains animal products.

Zizzi Cheesy Chilli Garlic Bread: calories, sugar and salt

Q: What allergens are in Zizzi Cheesy Chilli Garlic Bread?

Cheesy Chilli Garlic Bread contains: Wheat / Gluten, Milk. Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.

Q: Is Zizzi Cheesy Chilli Garlic Bread ultra-processed?

Cheesy Chilli Garlic Bread is classified as NOVA 4. Commercial pizza dough; processed mozzarella; chilli oil with added flavourings.

Per portion of Zizzi Cheesy Chilli Garlic Bread contains 737 kcal, 4g of sugar (1 teaspoons) and 2.8g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Vegetarian | Allergens: Wheat / Gluten, Milk

Try our nutrition calculator

Select an age group and sex to see how this dish fits into your daily reference intakes.

Zizzi nutrition calculator

Nutrition calculator

Select an age group and sex to see how this dish fits into daily reference intakes.

Age group

Sex

Nutrition per portion--

Calories

0--

Carbohydrates

0--

Protein

0--

Sugar

0--

Salt

0--

Saturated fat

0--

Nutrition in Zizzi Cheesy Chilli Garlic Bread

Zizzi Cheesy Chilli Garlic Bread contains 737 kcal, 32g of fat (14g saturated), 87g of carbohydrate (4g sugar), 24g of protein and 2.8g of salt per per portion.

Nutrition by serving: Zizzi Cheesy Chilli Garlic Bread

Serving	Calories	Salt	Sugar	= tsp	Carbs	Protein
Per portion	737 kcal	2.8g	4g	1 tsp	87g	24g

Sugar in Zizzi Cheesy Chilli Garlic Bread

Zizzi Cheesy Chilli Garlic Bread contains 4g of sugar per per portion (1 teaspoons). Sugar level: LOW.

Free Sugar Limit: Zizzi Cheesy Chilli Garlic Bread

Portion	Adult (female)	Adult (male)	Age 11–17	Age 7–10	Age 4–6
Per portion	4g 13% of 30g	4g 13% of 30g	4g 13% of 30g	4g 17% of 24g	4g 21% of 19g

Salt in Zizzi Cheesy Chilli Garlic Bread

Zizzi Cheesy Chilli Garlic Bread contains 2.8g of salt per per portion. Salt level: MODERATE.

Salt Limit: Zizzi Cheesy Chilli Garlic Bread

Portion	Adult (female)	Adult (male)	Age 11–17	Age 7–10	Age 4–6
Per portion	2.8g 47% of 6g	2.8g 47% of 6g	2.8g 47% of 6g	2.8g 56% of 5g	2.8g 93% of 3g

Calories in Zizzi Cheesy Chilli Garlic Bread

Calorie Limit: Zizzi Cheesy Chilli Garlic Bread

Portion	Adult (female)	Adult (male)	Age 11–17	Age 7–10	Age 4–6
Per portion	737 kcal 37% of 2000 kcal	737 kcal 29% of 2500 kcal	737 kcal 38% of 1936 kcal	737 kcal 47% of 1553 kcal	737 kcal 57% of 1291 kcal

Saturated fat in Zizzi Cheesy Chilli Garlic Bread

Sat Fat Limit: Zizzi Cheesy Chilli Garlic Bread

Portion	Adult (female)	Adult (male)	Age 11–17	Age 7–10	Age 4–6
Per portion	14g 70% of 20g	14g 47% of 30g	14g 70% of 20g	14g 78% of 18g	14g 88% of 16g

UPF classification: is Zizzi Cheesy Chilli Garlic Bread ultra-processed?

UPF Classification (NOVA)

NOVA 4

Ultra-processed food

Commercial pizza dough; processed mozzarella; chilli oil with added flavourings.

Ingredients

Pizza dough (wheat flour), garlic, mozzarella, chilli oil.

Allergens at a glance

Allergen information

Wheat / Gluten

Milk

Eggs

Fish

Crustaceans

Molluscs

Tree Nuts

Peanuts

Soya

Sesame

Celery

Mustard

Sulphur Dioxide / Sulphites

Lupin

Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.

Frequently asked questions

Know what you are eating

Know exactly what you're eating

Track every meal against your DNA-personalised nutrition targets with the Boone app.

Get My Nutrition Blueprint →

Source: Source: Zizzi UK official Nutrition Guide (March 2025), zizzi.co.uk. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.