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Zizzi Garlic Bread: calories, sugar and salt

Per portion of Zizzi Garlic Bread contains 605 kcal, 3g of sugar (1 teaspoons) and 2.2g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Vegan | Allergens: Wheat / Gluten

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Nutrition in Zizzi Garlic Bread

Zizzi Garlic Bread contains 605 kcal, 25g of fat (3.5g saturated), 82g of carbohydrate (3g sugar), 14g of protein and 2.2g of salt per per portion.

Nutrition by serving: Zizzi Garlic Bread

ServingCaloriesSaltSugar= tspCarbsProtein
Per portion605 kcal2.2g3g1 tsp82g14g

Sugar in Zizzi Garlic Bread

Zizzi Garlic Bread contains 3g of sugar per per portion (1 teaspoons). Sugar level: LOW.

Free Sugar Limit: Zizzi Garlic Bread

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per portion
3g
10% of 30g
3g
10% of 30g
3g
10% of 30g
3g
13% of 24g
3g
16% of 19g

Salt in Zizzi Garlic Bread

Zizzi Garlic Bread contains 2.2g of salt per per portion. Salt level: MODERATE.

Salt Limit: Zizzi Garlic Bread

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per portion
2.2g
37% of 6g
2.2g
37% of 6g
2.2g
37% of 6g
2.2g
44% of 5g
2.2g
73% of 3g

Calories in Zizzi Garlic Bread

Calorie Limit: Zizzi Garlic Bread

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per portion
605 kcal
30% of 2000 kcal
605 kcal
24% of 2500 kcal
605 kcal
31% of 1936 kcal
605 kcal
39% of 1553 kcal
605 kcal
47% of 1291 kcal

Saturated fat in Zizzi Garlic Bread

Sat Fat Limit: Zizzi Garlic Bread

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per portion
3.5g
18% of 20g
3.5g
12% of 30g
3.5g
18% of 20g
3.5g
19% of 18g
3.5g
22% of 16g

UPF classification: is Zizzi Garlic Bread ultra-processed?

UPF Classification (NOVA)

4
NOVA 4
Ultra-processed food

Commercial pizza dough with flour treatment agents; garlic and herb oil with added flavourings.

Ingredients

Ingredients

Pizza dough (wheat flour), garlic, rosemary, olive oil.

Allergens at a glance

Allergen information

Wheat / Gluten
Milk
Eggs
Fish
Crustaceans
Molluscs
Tree Nuts
Peanuts
Soya
Sesame
Celery
Mustard
Sulphur Dioxide / Sulphites
Lupin

Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.

Frequently asked questions

Per portion of Zizzi Garlic Bread contains 605 kcal — 30% of the adult 2,000 kcal daily reference intake.
Per portion contains 3g of sugar — 1 teaspoons. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per portion contains 2.2g of salt.
Per portion contains 14g of protein — 28% of the adult 50g daily reference intake.
Garlic Bread contains: Wheat / Gluten. Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Garlic Bread is classified as NOVA 4. Commercial pizza dough with flour treatment agents; garlic and herb oil with added flavourings.
Garlic Bread is suitable for vegans.

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Source: Source: Zizzi UK official Nutrition Guide (March 2025), zizzi.co.uk. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.