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Zizzi Garlic Bread with Mozzarella & Caramelised Onions: calories, sugar and salt

Per portion of Zizzi Garlic Bread with Mozzarella & Caramelised Onions contains 720 kcal, 10g of sugar (3 teaspoons) and 2.7g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Vegetarian | Allergens: Wheat / Gluten, Milk

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Nutrition in Zizzi Garlic Bread with Mozzarella & Caramelised Onions

Zizzi Garlic Bread with Mozzarella & Caramelised Onions contains 720 kcal, 31g of fat (13g saturated), 88g of carbohydrate (10g sugar), 24g of protein and 2.7g of salt per per portion.

Nutrition by serving: Zizzi Garlic Bread with Mozzarella & Caramelised Onions

ServingCaloriesSaltSugar= tspCarbsProtein
Per portion720 kcal2.7g10g3 tsp88g24g

Sugar in Zizzi Garlic Bread with Mozzarella & Caramelised Onions

Zizzi Garlic Bread with Mozzarella & Caramelised Onions contains 10g of sugar per per portion (3 teaspoons). Sugar level: MODERATE.

Free Sugar Limit: Zizzi Garlic Bread with Mozzarella & Caramelised Onions

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per portion
10g
33% of 30g
10g
33% of 30g
10g
33% of 30g
10g
42% of 24g
10g
53% of 19g

Salt in Zizzi Garlic Bread with Mozzarella & Caramelised Onions

Zizzi Garlic Bread with Mozzarella & Caramelised Onions contains 2.7g of salt per per portion. Salt level: MODERATE.

Salt Limit: Zizzi Garlic Bread with Mozzarella & Caramelised Onions

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per portion
2.7g
45% of 6g
2.7g
45% of 6g
2.7g
45% of 6g
2.7g
54% of 5g
2.7g
90% of 3g

Calories in Zizzi Garlic Bread with Mozzarella & Caramelised Onions

Calorie Limit: Zizzi Garlic Bread with Mozzarella & Caramelised Onions

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per portion
720 kcal
36% of 2000 kcal
720 kcal
29% of 2500 kcal
720 kcal
37% of 1936 kcal
720 kcal
46% of 1553 kcal
720 kcal
56% of 1291 kcal

Saturated fat in Zizzi Garlic Bread with Mozzarella & Caramelised Onions

Sat Fat Limit: Zizzi Garlic Bread with Mozzarella & Caramelised Onions

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per portion
13g
65% of 20g
13g
43% of 30g
13g
65% of 20g
13g
72% of 18g
13g
81% of 16g

UPF classification: is Zizzi Garlic Bread with Mozzarella & Caramelised Onions ultra-processed?

UPF Classification (NOVA)

4
NOVA 4
Ultra-processed food

Commercial pizza dough; processed mozzarella; caramelised onions with balsamic and added sugar.

Ingredients

Ingredients

Pizza dough (wheat flour), garlic, mozzarella, caramelised balsamic onions.

Allergens at a glance

Allergen information

Wheat / Gluten
Milk
Eggs
Fish
Crustaceans
Molluscs
Tree Nuts
Peanuts
Soya
Sesame
Celery
Mustard
Sulphur Dioxide / Sulphites
Lupin

Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.

Frequently asked questions

Per portion of Zizzi Garlic Bread with Mozzarella & Caramelised Onions contains 720 kcal — 36% of the adult 2,000 kcal daily reference intake.
Per portion contains 10g of sugar — 3 teaspoons. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per portion contains 2.7g of salt.
Per portion contains 24g of protein — 48% of the adult 50g daily reference intake.
Garlic Bread with Mozzarella & Caramelised Onions contains: Wheat / Gluten, Milk. Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Garlic Bread with Mozzarella & Caramelised Onions is classified as NOVA 4. Commercial pizza dough; processed mozzarella; caramelised onions with balsamic and added sugar.
Garlic Bread with Mozzarella & Caramelised Onions is suitable for vegetarians but contains animal products.

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Source: Source: Zizzi UK official Nutrition Guide (March 2025), zizzi.co.uk. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.