Wingstop Dips: calories, sugar and salt for every item

The 6 items in this section range from 105 kcal for the Blue Cheese Dip up to 1035 kcal for the Big Ranch Dip.

The most free sugar in this section is the Honey Mustard Dip at 12g, which is 63% of the daily limit for a child aged 4 to 6. Boone separates free sugars from the sugars that occur naturally in milk and whole vegetables, which NHS daily limits do not count.

The most salt in this section is the Big Ranch Dip at 4.4g, 73% of the adult daily limit of 6g and 147% of the 3g limit for a child aged 4 to 6.