Boone’s analysis puts McDonald's US Deluxe McCrispy at 26% of an adult’s daily calories, 70% of the daily sodium limit for a child aged 4 to 8 and 1.8 teaspoons of added sugar.
How many calories are in a McDonald's US Deluxe McCrispy? It contains 530 calories, 26g of fat (4g saturated), 7g of added sugar and 1,050mg of sodium.
Use the Boone meal calculator to build a full meal rather than view this item on its own. Add fries, a drink, dips and a dessert, then choose your age and sex, and switch between US and UK guidance, for a more accurate view of how a Deluxe McCrispy fits into a day.
McDonald's US Deluxe McCrispy contains 530 calories, which is 26% of the 2,000-calorie Daily Value used on US food labels. It provides 26g of total fat, of which 4g is saturated, 10g of total sugars (7g added), 1,050mg of sodium, 27g of protein and 2g of fibre.
The saturated fat content of 4g represents 20% of the 20g Daily Value.
McDonald's US Deluxe McCrispy is assembled from 5 separately manufactured components, combined at the point of sale. The crispy chicken fillet alone carries 9 different classes of additive. Across the whole item the ingredient list names dextrose, maltodextrin, modified starches, emulsifiers, thickeners and gums, flavourings, flavour enhancers, colours, phosphates and raising agents, hydrogenated or interesterified oils and protein and dairy fractions. None of these add nutritional value. They exist to make the item survive industrial production, storage and transport.
McDonald's US Deluxe McCrispy contains at least 55 distinct ingredients: 25 raw and 30 manufactured. Ordered as a full meal with a dip and a dessert that reaches 88, of which 47 are manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.
McDonald's US Deluxe McCrispy is assembled from 5 separately manufactured components.
McDonald's US Deluxe McCrispy contains wheat and egg.