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Burger King Vanilla Sundae: calories, sugar and salt
Per sundae (155g) of Burger King Vanilla Sundae contains 177 kcal, 24.2g of sugar (6.1 teaspoons) and 0.12g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Dietary: Vegetarian | Allergens: Milk
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Nutrition by serving: calories, sugar and salt
Nutrition by serving: Burger King Vanilla Sundae
Serving
Calories
Salt
Sugar
= teaspoons
Protein
Per sundae (155g)
177 kcal
0.12g
24.2g
6.1 tsp
4.6g
Also per 100g: 114 kcal, 3.55g fat (2.39g sat), 17.29g carbs (15.61g sugar), 2.97g protein, 0.08g salt. Salt amber above 20% of 6g adult limit, red above 75%. Sugar in teaspoons at 4g each.
Burger King Vanilla Sundae contains 177 kcal, 5.5g of fat (3.7g saturated), 26.8g of carbohydrate (24.2g sugar), 4.6g of protein and 0.12g of salt per standard serving.
Item alone vs a full meal
The table below shows how adding a typical side and drink changes the total calories, sugar and salt — to see your exact combination use the meal builder above.
Nutrient
Item alone Per sundae (155g)
+ Fries (Regular) Vanilla Sundae + side
Calories
177 kcal
9% of daily limit
557 kcal
28% of daily limit
—
Sugar
24.2g
6.1 tsp
81% of daily limit
24.7g
6.2 tsp
82% of daily limit
—
Salt
0.12g
2% of daily limit
0.7g
12% of daily limit
—
Sat fat
3.7g
19% of daily limit
6.2g
31% of daily limit
—
Columns show the item alone, with Fries (Regular). Use the calculator above to build your own combination. Adult daily limits used. For guidance only.
Sugar in Burger King Vanilla Sundae
Burger King Vanilla Sundae contains 24.2g of sugar per standard serving (6.1 teaspoons). High sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. The table below shows how this compares across all age groups.
Sugar by portion: Burger King Vanilla Sundae
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per sundae (155g)
24.2g 81%
24.2g 81%
24.2g 81%
24.2g 101%
24.2g 127%
Teaspoons
6.1 tsp
Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.
Salt in Burger King Vanilla Sundae
Burger King Vanilla Sundae contains 0.12g of salt per standard serving. Low salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10. The table below shows how this serving compares to daily limits for adults and children.
Salt by portion: Burger King Vanilla Sundae
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per sundae (155g)
0.12g 2%
0.12g 2%
0.12g 2%
0.12g 2%
0.12g 4%
Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.
Calories in Burger King Vanilla Sundae
Calories by portion: Burger King Vanilla Sundae
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per sundae (155g)
177 kcal 9%
177 kcal 7%
177 kcal 9%
177 kcal 11%
177 kcal 14%
Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.
Saturated fat in Burger King Vanilla Sundae
Saturated fat by portion: Burger King Vanilla Sundae
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per sundae (155g)
3.7g 19%
3.7g 12%
3.7g 19%
3.7g 21%
3.7g 23%
Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.
UPF classification: is Burger King Vanilla Sundae ultra-processed?
NOVA 4: ultra-processed food
Contains glucose-fructose syrup, emulsifiers, stabilisers and artificial flavourings — ultra-processed.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Burger King prepares food in kitchens where all 14 major allergens are present. Cross-contamination cannot be guaranteed for any item.
Frequently asked questions
Per sundae (155g): 177 kcal. Adult daily reference intake is 2,000 kcal.
Per sundae (155g): 24.2g of sugar (6.1 teaspoons). The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per sundae (155g): 0.12g of salt, which is 2% of the adult daily limit of 6g. For a child aged 7 to 10, the same portion is 2% of their limit.
Burger King Vanilla Sundae is classified as NOVA 4. Contains glucose-fructose syrup, emulsifiers, stabilisers and artificial flavourings — ultra-processed.
Burger King Vanilla Sundae is suitable for vegetarians but is not vegan.
Milk. Burger King prepares food in kitchens where all 14 major allergens are present so cross-contamination cannot be guaranteed.
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Source: Burger King UK official nutrition explorer, June 2026 (burgerking.co.uk/nutrition-explorer). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
