Burger King Vegan Royale: calories, sugar and salt

Per burger (285g) of Burger King Vegan Royale contains 571 kcal, 6g of sugar (1.5 teaspoons) and 0.9g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Vegan | Allergens: Wheat / Gluten, Sesame

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Nutrition by serving: calories, sugar and salt

Nutrition by serving: Burger King Vegan Royale

Serving	Calories	Salt	Sugar	= teaspoons	Protein
Per burger (285g)	571 kcal	0.9g	6g	1.5 tsp	24g

Also per 100g: 200 kcal, 9.82g fat (1.93g sat), 20g carbs (2.11g sugar), 8.42g protein, 0.32g salt. Salt amber above 20% of 6g adult limit, red above 75%. Sugar in teaspoons at 4g each.

Burger King Vegan Royale contains 571 kcal, 28g of fat (5.5g saturated), 57g of carbohydrate (6g sugar), 24g of protein and 0.9g of salt per standard serving.

Item alone vs a full meal

The table below shows how adding a typical side and drink changes the total calories, sugar and salt — to see your exact combination use the meal builder above.

Nutrient	Item alone Per burger (285g)	+ Fries (Regular) Vegan Royale + side
Calories	571 kcal 29% of daily limit	951 kcal 48% of daily limit	—
Sugar	6g 1.5 tsp 20% of daily limit	6.5g 1.6 tsp 22% of daily limit	—
Salt	0.9g 15% of daily limit	1.5g 25% of daily limit	—
Sat fat	5.5g 28% of daily limit	8g 40% of daily limit	—

Columns show the item alone, with Fries (Regular). Use the calculator above to build your own combination. Adult daily limits used. For guidance only.

Sugar in Burger King Vegan Royale

Burger King Vegan Royale contains 6g of sugar per standard serving (1.5 teaspoons). Moderate sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. The table below shows how this compares across all age groups.

Sugar by portion: Burger King Vegan Royale

Portion	Adult (female) 30g	Adult (male) 30g	Age 11 to 17 30g	Age 7 to 10 24g	Age 4 to 6 19g
Per burger (285g)	6g 20%	6g 20%	6g 20%	6g 25%	6g 32%
Teaspoons	1.5 tsp

Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.

Salt in Burger King Vegan Royale

Burger King Vegan Royale contains 0.9g of salt per standard serving. Low salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10. The table below shows how this serving compares to daily limits for adults and children.

Salt by portion: Burger King Vegan Royale

Portion	Adult (female) 6g	Adult (male) 6g	Age 11 to 17 6g	Age 7 to 10 5g	Age 4 to 6 3g
Per burger (285g)	0.9g 15%	0.9g 15%	0.9g 15%	0.9g 18%	0.9g 30%

Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.

Calories in Burger King Vegan Royale

Calories by portion: Burger King Vegan Royale

Portion	Adult (female) 2000 kcal	Adult (male) 2500 kcal	Age 11 to 17 1936 kcal	Age 7 to 10 1553 kcal	Age 4 to 6 1291 kcal
Per burger (285g)	571 kcal 29%	571 kcal 23%	571 kcal 29%	571 kcal 37%	571 kcal 44%

Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.

Saturated fat in Burger King Vegan Royale

Saturated fat by portion: Burger King Vegan Royale

Portion	Adult (female) 20g	Adult (male) 30g	Age 11 to 17 20g	Age 7 to 10 18g	Age 4 to 6 16g
Per burger (285g)	5.5g 28%	5.5g 18%	5.5g 28%	5.5g 31%	5.5g 34%

Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.

UPF classification: is Burger King Vegan Royale ultra-processed?

NOVA 4: ultra-processed food

Plant-based chicken fillet contains soya protein, wheat protein, methyl cellulose, modified starch and flavourings — ultra-processed ingredients not used in home cooking.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.

Ingredients

Plant-based fillet (soya protein, wheat protein, methyl cellulose, modified starch, natural flavourings, spices, rapeseed oil), sesame seed wheat bun, iceberg lettuce, vegan mayo (rapeseed oil, water, spirit vinegar, sugar, modified starch, salt, flavourings).

Allergens at a glance

Allergen information: Burger King Vegan Royale

Wheat / Gluten	Present
Milk	Not present
Egg	Not present
Soya	Not present
Peanuts	Not present
Tree Nuts	Not present
Fish	Not present
Shellfish	Not present
Celery	Not present
Mustard	Not present
Sesame	Present
Lupin	Not present
Molluscs	Not present
Sulphur Dioxide / Sulphites	Not present

Burger King prepares food in kitchens where all 14 major allergens are present. Cross-contamination cannot be guaranteed for any item.

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Source: Burger King UK official nutrition explorer, June 2026 (burgerking.co.uk/nutrition-explorer). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.