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Carte D'Or Classic Vanilla nutrition

3 scoops (approx 150g)More from Carte D'Or

Figures from Carte D'Or’s published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per 3 scoops (approx 150g)Colours from FSA guidance, per 100gHow
Energy284 kcal14% of RI791 kJ, 189 kcal per 100g
Saturates7.8gHigh39% of RI5.2g per 100g
Sugars35.2gHigh39% of RI23.5g per 100g
Salt0.23gLow4% of RI0.15g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat figures for this product, so it is not shown.

How much
Who is eating
284kcal22% of the day
!Total sugar is the one to watch: 186% of their daily limit in 3 scoops (approx 150g).
CaloriesEnergy284 kcal22%
Reference 1,291 kcal
Total sugarOver35.2g186%
Limit 19g free sugar (NHS)
Saturated fatHigh7.8g56%
Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age
SaltWithin limit0.23g8%
Limit 3g (NHS)
ProteinTarget4.5g
No set target for this age

3 scoops (approx 150g) of Classic Vanilla. Figures from Carte D'Or; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

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Sugar in a portion of Carte D'Or Classic Vanilla

Total sugar35.2gin 3 scoops (approx 150g)
Teaspoons8.8One teaspoon is 4g
8.8 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 35.2g against the NHS free sugar limit
Age 4 to 6 19g a day186%
Age 7 to 10 24g a day147%
Age 11 and over 30g a day118%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other ice cream & frozen desserts

Joint #44 of 82 ice cream & frozen desserts for least sugar per 100g.

Sorted by sugar per 100gHow

Among all 82 ice cream & frozen desserts

Where it sits per 100g against every ice cream & frozen desserts product in the Boone database.

Sugar23.5g per 100g
1.2gMiddle 22.8g35.4g

More sugar than 52% of the 82 ice cream & frozen desserts.

Saturated fat5.2g per 100g
0gMiddle 7g19.9g

Less saturated fat than 61% of the 82 ice cream & frozen desserts.

Salt0.15g per 100g
0gMiddle 0.12g0.5g

More salt than 63% of the 82 ice cream & frozen desserts.

Calories189 kcal per 100g
70 kcalMiddle 236 kcal398 kcal

Fewer calories than 62% of the 82 ice cream & frozen desserts.

Carte D'Or Classic Vanilla nutrition by portion

Boone does not hold figures for fat, carbohydrate and fibre for this product.

Per100g3 scoops (approx 150g)
Energy189 kcal284 kcal
of which saturates5.2g7.8g
of which sugars23.5g35.2g
Protein3.0g4.5g
Salt0.15g0.23g

Quick answers

How many calories are in Carte D'Or Classic Vanilla?+

284 kcal in 3 scoops (approx 150g). Per 100g it is 189 kcal.

How much sugar is in Carte D'Or Classic Vanilla?+

35.2g of sugar in 3 scoops (approx 150g), about 8.8 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Carte D'Or Classic Vanilla?+

0.23g in 3 scoops (approx 150g): 8% of the 3g daily limit for a child aged 4 to 6 and 4% of the 6g adult limit.

Where the figures come from

Source. Carte D'Or’s published nutrition information, per 100g as sold.

Collected. Copied by Boone from Carte D'Or’s published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

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