Five Guys Cajun Style Fries (Little): calories, sugar and salt

Little Cajun fries (approx 227g) of Five Guys Cajun Style Fries (Little) contains 531 kcal, 1g of sugar (0.3 teaspoons) and 0.89g of salt. It is classified as NOVA 3 under the NOVA food processing classification system.

Dietary: Vegan | Allergens: Peanuts

Try our nutrition calculator

Choose a meal item and portion size to see how it fits into daily targets for adults and children across all age groups.

Nutrition by serving: calories, sugar and salt

Nutrition by serving: Five Guys Cajun Style Fries (Little)

Serving	Calories	Salt	Sugar	= teaspoons	Protein
Little Cajun fries (approx 227g)	531 kcal	0.89g	1g	0.3 tsp	7g

Also per 100g: 234 kcal, 11.01g fat (1.45g sat), 31.06g carbs (0.44g sugar), 3.08g protein, 0.39g salt. Salt amber above 20% of 6g adult limit, red above 75%. Sugar in teaspoons at 4g each.

Five Guys Cajun Style Fries (Little) contains 531 kcal, 25g of fat (3.3g saturated), 70.5g of carbohydrate (1g sugar), 7g of protein and 0.89g of salt per standard serving.

Item alone vs a full meal

The table below shows how adding a typical side and drink changes the total calories, sugar and salt — to see your exact combination use the meal builder above.

Nutrient	Item alone Little Cajun fries (approx 227g)	+ Five Guys Style Fries (Little) Cajun Style Fries (Little) + side
Calories	531 kcal 27% of daily limit	1062 kcal 53% of daily limit	—
Sugar	1g 0.3 tsp 3% of daily limit	1.5g 0.4 tsp 5% of daily limit	—
Salt	0.89g 15% of daily limit	1.3g 22% of daily limit	—
Sat fat	3.3g 16% of daily limit	6.6g 33% of daily limit	—

Columns show the item alone, with Five Guys Style Fries (Little). Use the calculator above to build your own combination. Adult daily limits used. For guidance only.

Sugar in Five Guys Cajun Style Fries (Little)

Five Guys Cajun Style Fries (Little) contains 1g of sugar per standard serving (0.3 teaspoons). Low sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. The table below shows how this compares across all age groups.

Sugar by portion: Five Guys Cajun Style Fries (Little)

Portion	Adult (female) 30g	Adult (male) 30g	Age 11 to 17 30g	Age 7 to 10 24g	Age 4 to 6 19g
Little Cajun fries (approx 227g)	1g 3%	1g 3%	1g 3%	1g 4%	1g 5%
Teaspoons	0.3 tsp

Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.

Salt in Five Guys Cajun Style Fries (Little)

Five Guys Cajun Style Fries (Little) contains 0.89g of salt per standard serving. Low salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10. The table below shows how this serving compares to daily limits for adults and children.

Salt by portion: Five Guys Cajun Style Fries (Little)

Portion	Adult (female) 6g	Adult (male) 6g	Age 11 to 17 6g	Age 7 to 10 5g	Age 4 to 6 3g
Little Cajun fries (approx 227g)	0.89g 15%	0.89g 15%	0.89g 15%	0.89g 18%	0.89g 30%

Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.

Calories in Five Guys Cajun Style Fries (Little)

Calories by portion: Five Guys Cajun Style Fries (Little)

Portion	Adult (female) 2000 kcal	Adult (male) 2500 kcal	Age 11 to 17 1936 kcal	Age 7 to 10 1553 kcal	Age 4 to 6 1291 kcal
Little Cajun fries (approx 227g)	531 kcal 27%	531 kcal 21%	531 kcal 27%	531 kcal 34%	531 kcal 41%

Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.

Saturated fat in Five Guys Cajun Style Fries (Little)

Saturated fat by portion: Five Guys Cajun Style Fries (Little)

Portion	Adult (female) 20g	Adult (male) 30g	Age 11 to 17 20g	Age 7 to 10 18g	Age 4 to 6 16g
Little Cajun fries (approx 227g)	3.3g 16%	3.3g 11%	3.3g 16%	3.3g 18%	3.3g 21%

Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.

UPF classification: is Five Guys Cajun Style Fries (Little) ultra-processed?

NOVA 3: processed food

Fresh-cut potatoes in peanut oil with Cajun seasoning blend (paprika, onion, garlic, cayenne, salt, spices). Cajun spice mix is a processed blend but contains no industrial additives beyond spice extraction.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.

Ingredients

Fresh-cut potatoes, 100% peanut oil, Cajun seasoning (paprika, onion powder, garlic powder, cayenne pepper, oregano, thyme, salt, spices).

Allergens at a glance

Allergen information: Five Guys Cajun Style Fries (Little)

Wheat / Gluten	Not present
Milk	Not present
Egg	Not present
Soya	Not present
Peanuts	Present
Tree Nuts	Not present
Fish	Not present
Shellfish	Not present
Celery	Not present
Mustard	Not present
Sesame	Not present
Lupin	Not present
Molluscs	Not present
Sulphur Dioxide / Sulphites	Not present

Five Guys prepares food in kitchens where all 14 major allergens are present. Cross-contamination cannot be guaranteed for any item.

Frequently asked questions

Know what you are eating

Know what you are eating.

The Boone app tracks calories, salt, sugar, saturated fat and 30+ nutrients in real time. Search any restaurant or scan any product to see exactly how it fits your daily targets.

Get started with Boone

Source: Five Guys UK official nutrition guide (fiveguys.co.uk), cross-referenced with official Five Guys UK PDF. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.