Five Guys Five Guys Style Fries (Little): calories, sugar and salt

Little fries (approx 227g) of Five Guys Five Guys Style Fries (Little) contains 531 kcal, 0.5g of sugar (0.1 teaspoons) and 0.38g of salt. It is classified as NOVA 2 under the NOVA food processing classification system.

Dietary: Vegan | Allergens: Peanuts

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Nutrition by serving: calories, sugar and salt

Nutrition by serving: Five Guys Five Guys Style Fries (Little)

Serving	Calories	Salt	Sugar	= teaspoons	Protein
Little fries (approx 227g)	531 kcal	0.38g	0.5g	0.1 tsp	7g

Also per 100g: 234 kcal, 11.01g fat (1.45g sat), 30.84g carbs (0.22g sugar), 3.08g protein, 0.17g salt. Salt amber above 20% of 6g adult limit, red above 75%. Sugar in teaspoons at 4g each.

Five Guys Five Guys Style Fries (Little) contains 531 kcal, 25g of fat (3.3g saturated), 70g of carbohydrate (0.5g sugar), 7g of protein and 0.38g of salt per standard serving.

Item alone vs a full meal

The table below shows how adding a typical side and drink changes the total calories, sugar and salt — to see your exact combination use the meal builder above.

Nutrient	Item alone Little fries (approx 227g)	+ Five Guys Style Fries (Little) Five Guys Style Fries (Little) + side
Calories	531 kcal 27% of daily limit	1062 kcal 53% of daily limit	—
Sugar	0.5g 0.1 tsp 2% of daily limit	1g 0.3 tsp 3% of daily limit	—
Salt	0.38g 6% of daily limit	0.8g 13% of daily limit	—
Sat fat	3.3g 16% of daily limit	6.6g 33% of daily limit	—

Columns show the item alone, with Five Guys Style Fries (Little). Use the calculator above to build your own combination. Adult daily limits used. For guidance only.

Sugar in Five Guys Five Guys Style Fries (Little)

Five Guys Five Guys Style Fries (Little) contains 0.5g of sugar per standard serving (0.1 teaspoons). Low sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. The table below shows how this compares across all age groups.

Sugar by portion: Five Guys Five Guys Style Fries (Little)

Portion	Adult (female) 30g	Adult (male) 30g	Age 11 to 17 30g	Age 7 to 10 24g	Age 4 to 6 19g
Little fries (approx 227g)	0.5g 2%	0.5g 2%	0.5g 2%	0.5g 2%	0.5g 3%
Teaspoons	0.1 tsp

Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.

Salt in Five Guys Five Guys Style Fries (Little)

Five Guys Five Guys Style Fries (Little) contains 0.38g of salt per standard serving. Low salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10. The table below shows how this serving compares to daily limits for adults and children.

Salt by portion: Five Guys Five Guys Style Fries (Little)

Portion	Adult (female) 6g	Adult (male) 6g	Age 11 to 17 6g	Age 7 to 10 5g	Age 4 to 6 3g
Little fries (approx 227g)	0.38g 6%	0.38g 6%	0.38g 6%	0.38g 8%	0.38g 13%

Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.

Calories in Five Guys Five Guys Style Fries (Little)

Calories by portion: Five Guys Five Guys Style Fries (Little)

Portion	Adult (female) 2000 kcal	Adult (male) 2500 kcal	Age 11 to 17 1936 kcal	Age 7 to 10 1553 kcal	Age 4 to 6 1291 kcal
Little fries (approx 227g)	531 kcal 27%	531 kcal 21%	531 kcal 27%	531 kcal 34%	531 kcal 41%

Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.

Saturated fat in Five Guys Five Guys Style Fries (Little)

Saturated fat by portion: Five Guys Five Guys Style Fries (Little)

Portion	Adult (female) 20g	Adult (male) 30g	Age 11 to 17 20g	Age 7 to 10 18g	Age 4 to 6 16g
Little fries (approx 227g)	3.3g 16%	3.3g 11%	3.3g 16%	3.3g 18%	3.3g 21%

Percentage shown is % of daily reference intake. Source: official UK nutrition data at time of writing. For guidance only.

UPF classification: is Five Guys Five Guys Style Fries (Little) ultra-processed?

NOVA 2: minimally processed

Fresh-cut potatoes cooked in 100% peanut oil with only salt. Minimally processed — no modified starch, flavourings or additives. Peanut oil means not suitable for anyone with a peanut allergy.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.

Ingredients

Fresh-cut potatoes, 100% peanut oil, salt. Nothing else.

Allergens at a glance

Allergen information: Five Guys Five Guys Style Fries (Little)

Wheat / Gluten	Not present
Milk	Not present
Egg	Not present
Soya	Not present
Peanuts	Present
Tree Nuts	Not present
Fish	Not present
Shellfish	Not present
Celery	Not present
Mustard	Not present
Sesame	Not present
Lupin	Not present
Molluscs	Not present
Sulphur Dioxide / Sulphites	Not present

Five Guys prepares food in kitchens where all 14 major allergens are present. Cross-contamination cannot be guaranteed for any item.

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Source: Five Guys UK official nutrition guide (fiveguys.co.uk), cross-referenced with official Five Guys UK PDF. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.