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Häagen-Dazs Salted Caramel nutrition

3 scoops (approx 150g)More from Häagen-Dazs

Figures from Häagen-Dazs’ published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per 3 scoops (approx 150g)Colours from FSA guidance, per 100gHow
Energy465 kcal23% of RI1,297 kJ, 310 kcal per 100g
Saturates16.2gHigh81% of RI10.8g per 100g
Sugars51.8gHigh57% of RI34.5g per 100g
Salt0.45gLow8% of RI0.3g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat figures for this product, so it is not shown.

How much
Who is eating
465kcal36% of the day
!Total sugar is the one to watch: 272% of their daily limit in 3 scoops (approx 150g).
CaloriesEnergy465 kcal36%
Reference 1,291 kcal
Total sugarOver51.8g272%
Limit 19g free sugar (NHS)
Saturated fatOver16.2g116%
Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age
SaltWithin limit0.45g15%
Limit 3g (NHS)
ProteinTarget6g
No set target for this age

3 scoops (approx 150g) of Salted Caramel. Figures from Häagen-Dazs; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion of Häagen-Dazs Salted Caramel

Total sugar51.8gin 3 scoops (approx 150g)
Teaspoons12.9One teaspoon is 4g
12.9 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 51.8g against the NHS free sugar limit
Age 4 to 6 19g a day272%
Age 7 to 10 24g a day216%
Age 11 and over 30g a day172%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other ice cream & frozen desserts

#80 of 82 ice cream & frozen desserts for least sugar per 100g.

Sorted by sugar per 100gHow
Aldi Specially Selected Lemon Meringue Gelato Tub 0.48 L 199 kcal per 100g30.9gAldi Dessert Menu Strawberry Eton Mess Meringue Dessert 0.42 KG 267 kcal per 100g31.1gBen & Jerry's Phish Food 272 kcal per 100g32.0gWall's Brunch Bar 367 kcal per 100g32.5gWall's Feast Original 338 kcal per 100g34.0gAldi Gianni'S White Cholocate & Mango Ice Cream 4 Pack 0.44 L 338 kcal per 100g34.3gHäagen-Dazs Salted Caramel 310 kcal per 100g34.5gMagnum Double Caramel 348 kcal per 100g35.0gAldi Dessert Menu Lemon Meringue Dessert 0.48 KG 283 kcal per 100g35.4g
Swaps with less sugarLess sugar from Häagen-DazsHäagen-Dazs Vanilla →22.5g per 100g, against 34.5g.Lowest sugar in ice cream & frozen dessertsAldi Gianni'S Peanut Caramel Ice Cream 472ml 0.47 L →1.2g per 100g.
All ice cream & frozen desserts →82 products

Among all 82 ice cream & frozen desserts

Where it sits per 100g against every ice cream & frozen desserts product in the Boone database.

Sugar34.5g per 100g
1.2gMiddle 22.8g35.4g

More sugar than 96% of the 82 ice cream & frozen desserts.

Saturated fat10.8g per 100g
0gMiddle 7g19.9g

More saturated fat than 71% of the 82 ice cream & frozen desserts.

Salt0.3g per 100g
0gMiddle 0.12g0.5g

More salt than 93% of the 82 ice cream & frozen desserts.

Calories310 kcal per 100g
70 kcalMiddle 236 kcal398 kcal

More calories than 80% of the 82 ice cream & frozen desserts.

Häagen-Dazs Salted Caramel nutrition by portion

Boone does not hold figures for fat, carbohydrate and fibre for this product.

Per100g3 scoops (approx 150g)
Energy310 kcal465 kcal
of which saturates10.8g16.2g
of which sugars34.5g51.8g
Protein4.0g6.0g
Salt0.30g0.45g

Quick answers

How many calories are in Häagen-Dazs Salted Caramel?+

465 kcal in 3 scoops (approx 150g). Per 100g it is 310 kcal.

How much sugar is in Häagen-Dazs Salted Caramel?+

51.8g of sugar in 3 scoops (approx 150g), about 12.9 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Häagen-Dazs Salted Caramel?+

0.45g in 3 scoops (approx 150g): 15% of the 3g daily limit for a child aged 4 to 6 and 8% of the 6g adult limit.

Where the figures come from

Source. Häagen-Dazs’ published nutrition information, per 100g as sold.

Collected. Copied by Boone from Häagen-Dazs’ published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →
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