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Wall's Brunch Bar nutrition

Wall's Brunch Bar (72g)More from Wall's

Figures from Wall's’ published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per wall's Brunch Bar (72g)Colours from FSA guidance, per 100gHow
Energy264 kcal13% of RI1,536 kJ, 367 kcal per 100g
Saturates11.4gHigh57% of RI15.8g per 100g
Sugars23.4gHigh26% of RI32.5g per 100g
Salt0.13gLow2% of RI0.18g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat figures for this product, so it is not shown.

How much
Who is eating
264kcal20% of the day
!Total sugar is the one to watch: 123% of their daily limit in wall's Brunch Bar (72g).
CaloriesEnergy264 kcal20%
Reference 1,291 kcal
Total sugarOver23.4g123%
Limit 19g free sugar (NHS)
Saturated fatHigh11.4g81%
Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age
SaltWithin limit0.13g4%
Limit 3g (NHS)
ProteinTarget3g
No set target for this age

Wall's Brunch Bar (72g) of Brunch Bar. Figures from Wall's; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

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Sugar in a portion of Wall's Brunch Bar

Total sugar23.4gin wall's Brunch Bar (72g)
Teaspoons5.8One teaspoon is 4g
5.8 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 23.4g against the NHS free sugar limit
Age 4 to 6 19g a day123%
Age 7 to 10 24g a day98%
Age 11 and over 30g a day78%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other ice cream & frozen desserts

#77 of 82 ice cream & frozen desserts for least sugar per 100g.

Sorted by sugar per 100gHow

Among all 82 ice cream & frozen desserts

Where it sits per 100g against every ice cream & frozen desserts product in the Boone database.

Sugar32.5g per 100g
1.2gMiddle 22.8g35.4g

More sugar than 93% of the 82 ice cream & frozen desserts.

Saturated fat15.8g per 100g
0gMiddle 7g19.9g

More saturated fat than 93% of the 82 ice cream & frozen desserts.

Salt0.18g per 100g
0gMiddle 0.12g0.5g

More salt than 73% of the 82 ice cream & frozen desserts.

Calories367 kcal per 100g
70 kcalMiddle 236 kcal398 kcal

More calories than 96% of the 82 ice cream & frozen desserts.

Wall's Brunch Bar nutrition by portion

Boone does not hold figures for fat, carbohydrate and fibre for this product.

Per100gWall's Brunch Bar (72g)
Energy367 kcal264 kcal
of which saturates15.8g11.4g
of which sugars32.5g23.4g
Protein4.2g3.0g
Salt0.18g0.13g

Quick answers

How many calories are in Wall's Brunch Bar?+

264 kcal in wall's Brunch Bar (72g). Per 100g it is 367 kcal.

How much sugar is in Wall's Brunch Bar?+

23.4g of sugar in wall's Brunch Bar (72g), about 5.8 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Wall's Brunch Bar?+

0.13g in wall's Brunch Bar (72g): 4% of the 3g daily limit for a child aged 4 to 6 and 2% of the 6g adult limit.

Where the figures come from

Source. Wall's’ published nutrition information, per 100g as sold.

Collected. Copied by Boone from Wall's’ published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

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