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Wall's Rocket Lolly: calories, sugar and nutrition
A single Rocket Lolly lolly contains 48 kcal and 10.16g of sugar.
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Calories, sugar and saturated fat by portion
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Nutrition by portion
Calories, sugar and saturated fat for Wall's Rocket Lolly at each portion size.
Nutrition by portion: Wall's Rocket Lolly
Portion
Calories
Sugar
Saturated fat
Rocket Lolly (65ml/66g)
48 kcal
10.16g
0g
Sugar highlighted in amber above 20% of the adult daily free sugar limit (30g), red above 40%. Saturated fat highlighted in amber above 20% of the adult daily guideline (20g), red above 50%.
Wall's Rocket Lolly contains 73 kcal, 0.1g of fat (0g saturated), 18.4g of carbohydrate (15.4g sugar), 0.3g of protein and 0.06g of salt per 100g.
Wall's Rocket has three flavour layers in one lolly: orange at the tip, lemon in the middle, and blackcurrant at the base. A 66g lolly contains 48 kcal and 10.2g of sugar. At 0.1g of fat per 100g it is one of the lowest-fat products in the entire ice cream category, since it is a water ice with no cream or milk.
Sugar
Wall's Rocket Lolly contains 15.4g of sugar per 100g. A single portion delivers 10.16g of sugar, 34% of the adult daily free sugar limit.
Saturated fat
Wall's Rocket Lolly is effectively fat-free at 0.1g of fat per 100g, since it is a water ice rather than a cream-based product. This makes it among the lowest-fat options in the entire ice cream category.
What is really in it
Wall's Rocket Lolly has a single component: three-flavour water ice.
The ingredient list contains glucose syrup. Glucose syrup improves texture and prevents the ice cream from becoming too hard or crystalline at freezer temperatures.
Three-flavour water ice
Water, sugar, glucose syrup, fruit juices from concentrate (orange, blackcurrant, raspberry), citric acid, natural flavourings, colours (carrotene, elderberry concentrate, beetroot red). Three distinct flavour zones: orange / lemon / blackcurrant.
Allergens at a glance
Allergen information: Wall's Rocket Lolly
Wheat
Not present
Rye
Not present
Barley
Not present
Oats
Not present
Sesame
Not present
Soya
Not present
Milk
May contain traces
Eggs
Not present
Fish
Not present
Crustaceans
Not present
Celery
Not present
Mustard
Not present
Molluscs
Not present
Lupin
Not present
Frequently asked questions
Rocket Lolly (65ml/66g): 48 kcal.
Rocket Lolly (65ml/66g): 10.16g of sugar (34% of the adult daily free sugar limit).
Wall's Rocket Lolly contains 0.1g of fat per 100g and is effectively fat-free as a water ice product.
Wall's Rocket Lolly does not contain any of the 14 major allergens in its standard recipe. May contain traces of milk.
Yes, Wall's Rocket Lolly does not contain gelatin or other non-vegetarian ingredients in its recipe.
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Nutrition information from official UK brand nutrition panels, UK retailer product listings (Tesco, Waitrose, Ocado), and independently verified nutritionist analyses. Figures calculated per 100g; per-portion values are proportional estimates based on known product weights. Reference intakes: EU Reference Intakes for an average adult (2,000 kcal); NHS/SACN sugar and saturated fat guidelines. For guidance only, not medical advice.
