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Rowntree's Fruit Pastilles Lolly Cola: calories, sugar and nutrition
A single Fruit Pastilles Lolly Cola lolly contains 53 kcal and 11.55g of sugar.
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Calories, sugar and saturated fat by portion
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Nutrition by portion
Calories, sugar and saturated fat for Rowntree's Fruit Pastilles Lolly Cola at each portion size.
Nutrition by portion: Rowntree's Fruit Pastilles Lolly Cola
Portion
Calories
Sugar
Saturated fat
Fruit Pastilles Lolly (65ml/66g)
53 kcal
11.55g
0g
Sugar highlighted in amber above 20% of the adult daily free sugar limit (30g), red above 40%. Saturated fat highlighted in amber above 20% of the adult daily guideline (20g), red above 50%.
Rowntree's Fruit Pastilles Lolly Cola contains 80 kcal, 0.1g of fat (0g saturated), 19.7g of carbohydrate (17.5g sugar), 0.1g of protein and 0.05g of salt per 100g.
Rowntree's Cola Fruit Pastilles Lolly has the same nutritional profile as the original mixed fruit flavour, since the base formulation is identical. The difference is the flavouring: cola natural flavouring and caramelised sugar syrup replace the berry and citrus flavours. A 65ml lolly contains 53 kcal and 11.6g of sugar.
Sugar
Rowntree's Fruit Pastilles Lolly Cola contains 17.5g of sugar per 100g. A single portion delivers 11.55g of sugar, 39% of the adult daily free sugar limit.
Saturated fat
Rowntree's Fruit Pastilles Lolly Cola is effectively fat-free at 0.1g of fat per 100g, since it is a water ice rather than a cream-based product. This makes it among the lowest-fat options in the entire ice cream category.
What is really in it
Rowntree's Fruit Pastilles Lolly Cola has a single component: cola-flavoured juice ice lolly.
The ingredient list contains stabilisers and glucose syrup. Stabilisers control the size of ice crystals and give the product a smooth texture over its shelf life. Glucose syrup improves texture and prevents the ice cream from becoming too hard or crystalline at freezer temperatures.
Cola-flavoured juice ice lolly
Water, fruit juice from concentrate (25%), sugar, glucose syrup, maltodextrin, citric acid, stabiliser (guar gum), natural cola flavouring, caramelised sugar syrup, colour (caramelised sugar syrup)
Allergens at a glance
Allergen information: Rowntree's Fruit Pastilles Lolly Cola
Wheat
Not present
Rye
Not present
Barley
Not present
Oats
Not present
Sesame
Not present
Soya
Not present
Milk
May contain traces
Eggs
Not present
Fish
Not present
Crustaceans
Not present
Celery
Not present
Mustard
Not present
Molluscs
Not present
Lupin
Not present
Frequently asked questions
Fruit Pastilles Lolly (65ml/66g): 53 kcal.
Fruit Pastilles Lolly (65ml/66g): 11.55g of sugar (39% of the adult daily free sugar limit).
Rowntree's Fruit Pastilles Lolly Cola contains 0.1g of fat per 100g and is effectively fat-free as a water ice product.
Rowntree's Fruit Pastilles Lolly Cola does not contain any of the 14 major allergens in its standard recipe. May contain traces of milk, nuts and peanuts.
Yes, Rowntree's Fruit Pastilles Lolly Cola does not contain gelatin or other non-vegetarian ingredients in its recipe.
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Nutrition information from official UK brand nutrition panels, UK retailer product listings (Tesco, Waitrose, Ocado), and independently verified nutritionist analyses. Figures calculated per 100g; per-portion values are proportional estimates based on known product weights. Reference intakes: EU Reference Intakes for an average adult (2,000 kcal); NHS/SACN sugar and saturated fat guidelines. For guidance only, not medical advice.