NewEvery McDonald's item ranked by sugar, salt and calories for your ageMcDonald's, ranked for your age

Rowntree's Fruit Pastilles Lolly Cola nutrition

Fruit Pastilles Lolly (65ml/66g)More from Rowntree's

Figures from Rowntree's’ published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per fruit Pastilles Lolly (65ml/66g)Colours from FSA guidance, per 100gHow
Energy53 kcal3% of RI335 kJ, 80 kcal per 100g
Saturates0gLow0% of RI0g per 100g
Sugars11.6gMedium13% of RI17.5g per 100g
Salt0.03gLow1% of RI0.05g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat figures for this product, so it is not shown.

How much
Who is eating
53kcal4% of the day
!Total sugar is the one to watch: 61% of their daily limit in fruit Pastilles Lolly (65ml/66g).
CaloriesEnergy53 kcal4%
Reference 1,291 kcal
Total sugarHigh11.6g61%
Limit 19g free sugar (NHS)
Saturated fatWithin limit0g0%
Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age
SaltWithin limit0.03g1%
Limit 3g (NHS)
ProteinTarget0.1g
No set target for this age

Fruit Pastilles Lolly (65ml/66g) of Fruit Pastilles Lolly Cola. Figures from Rowntree's; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion

Total sugar11.6gin fruit Pastilles Lolly (65ml/66g)
Teaspoons2.9One teaspoon is 4g
2.9 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 11.6g against the NHS free sugar limit
Age 4 to 6 19g a day61%
Age 7 to 10 24g a day48%
Age 11 and over 30g a day38%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

Against other sweets & confectionery

Joint #13 of 52 sweets & confectionery for least sugar per 100g.

Sorted by sugar per 100gHow
Aldi Dominion Sugar Free Creamy Cappuccino Sweets 0.04 KG 272 kcal per 100g0.5gWall's Rocket Lolly 73 kcal per 100g15.4gRowntree's Lemon Sorbet Lolly 72 kcal per 100g16.0gRowntree's Fruit Pastilles Lolly 80 kcal per 100g17.5gRowntree's Fruit Pastilles Lolly Cola 80 kcal per 100g17.5gSiS GO Energy Bar Choc Fudge 345 kcal per 100g27.0gKellogg's Rice Krispies Squares Marshmallow Snack Bar 426 kcal per 100g32.0gAldi Dairyfine Spirals Hazelnut 7 Pack 0.15 KG 563 kcal per 100g39.8gAldi Belmont Caramel Wacko Biscuit Bars 9 Pack 0.19 KG 487 kcal per 100g41.5g
Swaps with less sugarLowest sugar in sweets & confectioneryChicken Drumstick →0.0g per 100g.
All sweets & confectionery →52 products

Among all 52 sweets & confectionery

Where it sits per 100g against every sweets & confectionery product in the Boone database.

Sugar17.5g per 100g
0gMiddle 50.7g80.6g

Less sugar than 73% of the 52 sweets & confectionery.

Saturated fat0g per 100g
0gMiddle 0.9g20.6g

Less saturated fat than 83% of the 52 sweets & confectionery.

Salt0.05g per 100g
0gMiddle 0.07g0.88g

Less salt than 56% of the 52 sweets & confectionery.

Calories80 kcal per 100g
72 kcalMiddle 347 kcal563 kcal

Fewer calories than 92% of the 52 sweets & confectionery.

Full nutrition by portion

Boone does not hold figures for fat, carbohydrate and fibre for this product.

Per100gFruit Pastilles Lolly (65ml/66g)
Energy80 kcal53 kcal
of which saturates0.0g0.0g
of which sugars17.5g11.6g
Protein0.1g0.1g
Salt0.05g0.03g

Quick answers

How many calories are in Rowntree's Fruit Pastilles Lolly Cola?+

53 kcal in fruit Pastilles Lolly (65ml/66g). Per 100g it is 80 kcal.

How much sugar is in Rowntree's Fruit Pastilles Lolly Cola?+

11.6g of sugar in fruit Pastilles Lolly (65ml/66g), about 2.9 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Rowntree's Fruit Pastilles Lolly Cola?+

0.03g in fruit Pastilles Lolly (65ml/66g): 1% of the 3g daily limit for a child aged 4 to 6 and 1% of the 6g adult limit.

Where the figures come from

Source. Rowntree's’ published nutrition information, per 100g as sold.

Collected. Copied by Boone from Rowntree's’ published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →
Track your day in the Boone app