Yeo Valley Organic Strawberry Yoghurt nutrition

Figures from Yeo Valley’s published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per small pot (115g)Colours from FSA guidance, per 100gHow

Energy113 kcal6% of RI410 kJ, 98 kcal per 100g

Saturates2.5gMedium13% of RI2.2g per 100g

Sugars14.4gMedium16% of RI12.5g per 100g

Salt0.13gLow2% of RI0.11g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat figures for this product, so it is not shown.

How much

Who is eating

113kcal9% of the day

!Total sugar is the one to watch: 76% of their daily limit in small pot (115g).

CaloriesEnergy113 kcal9%

Reference 1,291 kcal

Total sugarHigh14.4g76%

Limit 19g free sugar (NHS)

Saturated fatWithin limit2.5g18%

Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age

SaltWithin limit0.13g4%

Limit 3g (NHS)

ProteinTarget4.5g

No set target for this age

Small pot (115g) of Organic Strawberry Yoghurt. Figures from Yeo Valley; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion of Yeo Valley Organic Strawberry Yoghurt

Total sugar14.4gin small pot (115g)

Teaspoons3.6One teaspoon is 4g

3.6 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 14.4g against the NHS free sugar limit

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other yoghurt

Joint #60 of 121 yoghurt for least salt per 100g.

Sorted by salt per 100gHow

Lidl Fat Free Greek Style Yogurt 55 kcal per 100g0.11g M&S Authentic Greek Yogurt 0% Fat 56 kcal per 100g0.11g Munch Bunch Double Up Fromage Frais Strawberry & Vanilla 93 kcal per 100g0.11g Tesco Finest 0% Fat Greek Yogurt 54 kcal per 100g0.11g Yeo Valley Organic Strawberry Yoghurt 98 kcal per 100g0.11g Activia Fat Free Vanilla (No Added Sugar) 48 kcal per 100g0.12g Aldi Brooklea Mango Kefir Pot 350 G 86 kcal per 100g0.12g Aldi Brooklea Superberry Skyr Yogurt Pouch 0.15 KG 81 kcal per 100g0.12g Aldi Brooklea Yogurt & Fruit Compote Strawberry and Peach & Apricot Splitpots 6 Pack 0.82 KG 96 kcal per 100g0.12g

Swaps with less saltLowest salt in yoghurtAldi Brooklea Strawberry Flavour Thick & Creamy Yogurt 150 G →0.00g per 100g.

All yoghurt →121 products

Among all 121 yoghurt

Where it sits per 100g against every yoghurt product in the Boone database.

Sugar12.5g per 100g

0gMiddle 7.8g17.7g

More sugar than 85% of the 121 yoghurt.

Saturated fat2.2g per 100g

0gMiddle 1.1g9.5g

More saturated fat than 73% of the 121 yoghurt.

Salt0.11g per 100g

0gMiddle 0.11g0.25g

More salt than 49% of the 121 yoghurt.

Calories98 kcal per 100g

48 kcalMiddle 82 kcal165 kcal

More calories than 69% of the 121 yoghurt.

Yeo Valley Organic Strawberry Yoghurt nutrition by portion

Boone does not hold figures for fat, carbohydrate and fibre for this product.

Per	100g	Small pot (115g)	Standard pot (150g)
Energy	98 kcal	113 kcal	147 kcal
of which saturates	2.2g	2.5g	3.3g
of which sugars	12.5g	14.4g	18.8g
Protein	3.9g	4.5g	5.8g
Salt	0.11g	0.13g	0.17g

Quick answers

How many calories are in Yeo Valley Organic Strawberry Yoghurt?+

113 kcal in small pot (115g). Per 100g it is 98 kcal.

How much sugar is in Yeo Valley Organic Strawberry Yoghurt?+

14.4g of sugar in small pot (115g), about 3.6 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Yeo Valley Organic Strawberry Yoghurt?+

0.13g in small pot (115g): 4% of the 3g daily limit for a child aged 4 to 6 and 2% of the 6g adult limit.

Where the figures come from

Source. Yeo Valley’s published nutrition information, per 100g as sold.

Collected. Copied by Boone from Yeo Valley’s published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →

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