A small pot (115g) of Yeo Valley Organic Strawberry Yoghurt contains 113 kcal and 14.38g of sugar, 48% of the adult daily free sugar limit.
Choose a brand, product and pot size to see how calories, sugar, saturated fat and protein compare to daily limits for any age group.
The table below shows how the nutrition of Yeo Valley Organic Strawberry Yoghurt changes across pot or portion sizes.
Yeo Valley Organic Strawberry Yoghurt contains 98 kcal, 3.4g of fat (2.2g saturated), 13g of carbohydrate (12.5g sugar), 3.9g of protein and 0.11g of salt per 100g.
Even with an organic positioning, Yeo Valley Strawberry Yoghurt still contains 12.5g of sugar per 100g, from a combination of organic sugar and the natural sugar in the strawberry puree. This is in the same range as most mainstream branded flavoured yoghurts, showing that 'organic' labelling does not necessarily mean lower sugar.
At 12.5g of sugar per 100g, this is a high-sugar product under UK nutrient profiling thresholds (10g or more per 100g counts as high sugar). A small pot (115g) delivers 14.38g of sugar, 48% of the adult daily free sugar limit of 30g. As a general rule, the first 5g of sugar per 100g in any yoghurt is typically natural lactose; sugar content meaningfully above that reflects added sugar, fruit concentrate or sweetened fruit preparations.
Yeo Valley Organic Strawberry Yoghurt contains 3.9g of protein per 100g. This is in the lower range for yoghurt-type products, typical of drinking yoghurts and some flavoured varieties where the recipe has been diluted with water or fruit preparation.
Yeo Valley Organic Strawberry Yoghurt contains 2.2g of saturated fat per 100g, 11% of the adult daily guideline of 20g. A small pot (115g) delivers 2.53g of saturated fat.
Yeo Valley Organic Strawberry Yoghurt has a single main component: yoghurt with fruit.
Looking at the ingredient list, it contains flavourings. Flavourings create or boost the taste profile, which matters particularly in products with very little actual fruit content.
Nutrition information from official manufacturer UK nutrition panels, independently verified retailer comparisons (where cited), and UK FoodData Central. Figures calculated per 100g; per-portion values are proportional estimates. Reference intakes: EU Reference Intakes for an average adult (2,000 kcal); NHS/SACN sugar and saturated fat guidelines. For guidance only, not medical or dietary advice.