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Starbucks US Caramel Aerocano (Grande): calories, sugar and caffeine by portion, age and sex

Starbucks US Caramel Aerocano (Grande), air-whipped blonde espresso over ice with a tall foam layer in a clear cup, nutrition and calories

Boone’s analysis puts Starbucks US Caramel Aerocano (Grande) at 4% of an adult’s daily calories, 4.0 teaspoons of added sugar and 225mg of caffeine.

How many calories are in a Starbucks US Caramel Aerocano (Grande)? It contains 80 calories, 0g of fat (0g saturated), an estimated 16g of added sugar and 10mg of sodium, plus 225mg of caffeine.

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Use the Boone meal calculator to see this drink alongside the rest of your order rather than on its own. Choose your age and sex, and switch between US and UK guidance, for a more accurate view of how a Caramel Aerocano (Grande) fits into a day.

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Nutrition information

Nutrition information: Starbucks US Caramel Aerocano (Grande)

Serving size16 fl oz
Calories80
Total fat0g
of which saturated0g
Trans fat0g
Carbohydrate18g
Total sugars16g
Includes added sugars (Boone estimate)16g
Fibre0g
Protein1g
Sodium10mg
Caffeine225mg

Nutrition figures are Starbucks US published data for the standard recipe in this size, including the default milk and toppings. Starbucks publishes total sugar only, so added sugar is a Boone estimate. Boone converts the figures to the portion and age comparisons on this page.

Starbucks US Caramel Aerocano (Grande) contains 80 calories, which is 4% of the 2,000-calorie Daily Value used on US food labels. It provides 0g of total fat, of which 0g is saturated, 16g of total sugars (an estimated 16g added), 10mg of sodium, 1g of protein and 0g of fibre.

The saturated fat content of 0g represents 0% of the 20g Daily Value.

The caramel syrup alone carries 3 different classes of additive. Across the whole drink the ingredient list names flavourings, preservatives and acidity regulators. None of these add nutritional value. They exist to make components survive industrial production, storage and transport.

Starbucks US Caramel Aerocano (Grande) is over the US per-meal added sugar limit

Starbucks US Caramel Aerocano (Grande) contains an estimated 16g of added sugar, 1.6 times the 10g per-meal limit in the Dietary Guidelines for Americans. The same guidelines recommend no added sugar at all for children aged 10 and under.

FDA Daily Values (2,000-calorie diet)

Calories2,000
Total fat78g
Saturated fat20g
Carbohydrate275g
Added sugars50g
Fibre28g
Sodium2,300mg
Protein50g

Added sugar vs total sugar

Where the sugar comes from: Starbucks US Caramel Aerocano (Grande)

An estimated 16g of the 16g counts as added sugar, or about 4.0 teaspoons. None of it is naturally occurring.

Added sugars come from

  • sugar in the caramel syrup

Dietary Guidelines for Americans, 2025–2030: no more than 10g of added sugar per meal from age 11 and none for children aged 10 and under. FDA Daily Value: 50g a day. Starbucks publishes total sugar only. Boone estimates the naturally occurring share from the milk in the recipe (about 1.3g of lactose per gram of milk protein, capped at the sugar in a plain latte of the same size) and counts sugars, syrups and juice concentrates as added.

Ultra-processed food: what is really in it

Processing and additives: Starbucks US Caramel Aerocano (Grande)

Starbucks US Caramel Aerocano (Grande) is assembled from 1 separately manufactured component, combined and served at the point of sale. Reading the ingredient list closely, it contains flavourings, preservatives and acidity regulators. These are not there to add nutritional value. They make industrial production and distribution possible.

Flavourings

Add or restore taste lost during processing. Found in the caramel syrup.

Preservatives

Slow the growth of bacteria, yeasts and moulds, or stop fats going stale, in centrally prepared components. Found in the caramel syrup.

Acidity regulators

Control sourness and keep syrups and bases stable on the shelf. Found in the caramel syrup.

Boone classifies Starbucks US Caramel Aerocano (Grande) as NOVA group 4, ultra-processed, based on the additives named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, October 2026.

Starbucks US Caramel Aerocano (Grande) contains at least 6 distinct ingredients: 3 raw and 3 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredient count: Starbucks US Caramel Aerocano (Grande)

What you orderRawManufacturedTotal% manufactured
Starbucks US Caramel Aerocano (Grande) on its own33650%

The 3 manufactured ingredients

citric acid, natural flavors, potassium sorbate.

The 3 raw ingredients

brewed espresso, sugar, water.

What those ingredients are, by type

Preservatives and acidity regulators2
Coffee, tea and cocoa1
Sugars and syrups1
Water1
Flavourings and extracts1

Boone counts every distinct named ingredient on Starbucks’ published component lists, including sub-ingredients, and removes duplicates, so sugar appearing in three syrups counts once. Ice and water added at the counter are not counted. Raw covers whole foods and basic kitchen staples such as milk, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Every figure here is a minimum.

Ingredients

Starbucks US Caramel Aerocano (Grande) is made from 3 components, 1 of them separately manufactured.

Ingredients by component: Starbucks US Caramel Aerocano (Grande)

Ice

Ice.

Brewed espresso

Brewed Espresso.

Caramel syrup

Sugar, Water, Natural Flavor, Citric Acid, Potassium Sorbate.

Ingredients taken from the Starbucks US menu at starbucks.com, retrieved October 2026, for the standard recipe. Recipes change and customisations alter them, so always check in store before ordering if you have an allergy.

Allergens at a glance

Starbucks US Caramel Aerocano (Grande) has none of the nine major US allergens named in its ingredient list.

Allergen information: Starbucks US Caramel Aerocano (Grande)

AllergenStatus
MilkNot declared
EggsNot declared
FishNot declared
Crustacean shellfishNot declared
Tree nutsNot declared
PeanutsNot declared
WheatNot declared
SoybeansNot declared
SesameNot declared

Contains 225mg of caffeine. Contains = named in the Starbucks US ingredient list for the standard recipe; Starbucks does not publish a separate allergen statement for most drinks. Starbucks prepares drinks with shared equipment, so no drink can be guaranteed allergen free, and changing the milk or adding toppings changes the allergens. UK rules also require barley, oats, mustard, celery and sulphites to be declared; these are shown where the ingredient list names them. Retrieved October 2026.

Frequently asked questions

How many calories are in a Starbucks US Caramel Aerocano (Grande)?+

Boone calculates that Starbucks US Caramel Aerocano (Grande) contains 80 calories, which is 4% of the 2,000-calorie Daily Value and 5% of the daily needs of a moderately active child aged 4 to 8.

How much added sugar is in a Starbucks US Caramel Aerocano (Grande)?+

Boone estimates that Starbucks US Caramel Aerocano (Grande) contains 16g of added sugar, about 4.0 teaspoons, which is 32% of the 50g FDA Daily Value. Starbucks publishes 16g of total sugar.

How much caffeine is in a Starbucks US Caramel Aerocano (Grande)?+

Starbucks lists 225mg of caffeine for Starbucks US Caramel Aerocano (Grande). That is 56% of the 400mg a day the FDA cites as an amount not generally linked with negative effects in healthy adults. Pregnancy guidance is 200mg a day, and the American Academy of Pediatrics advises against caffeine for children.

How does Caramel Aerocano compare across sizes?+

Starbucks US Caramel Aerocano by size: Tall: 50 calories, an estimated 11g of added sugar, 150mg of caffeine; Grande: 80 calories, an estimated 16g of added sugar, 225mg of caffeine; Venti: 100 calories, an estimated 22g of added sugar, 300mg of caffeine. Figures are for the standard recipe.

Is Starbucks US Caramel Aerocano (Grande) within US sugar guidance for children?+

The Dietary Guidelines for Americans, 2025–2030 recommend no added sugar for children aged 10 and under and no more than 10g per meal from age 11. With an estimated 16g of added sugar, Starbucks US Caramel Aerocano (Grande) is over both.

How much saturated fat is in a Starbucks US Caramel Aerocano (Grande)?+

Starbucks US Caramel Aerocano (Grande) contains 0g of saturated fat. Boone calculates this as 0% of the 20g Daily Value and 0% of the 17g limit for a child aged 4 to 8.

Is Starbucks US Caramel Aerocano (Grande) ultra-processed?+

Boone classifies Starbucks US Caramel Aerocano (Grande) as NOVA group 4. Reading the published ingredient list, it contains flavourings, preservatives and acidity regulators. NOVA group 4 describes how far a food is from its whole-food form, not how nutritious it is.

Is Starbucks US Caramel Aerocano (Grande) suitable for children?+

Boone’s analysis flags that its estimated 16g of added sugar is above the Dietary Guidelines advice of no added sugar for children aged 10 and under; it contains 225mg of caffeine, which the American Academy of Pediatrics advises against for children. That does not make it off limits, but it does mean a Caramel Aerocano (Grande) uses up a large share of a young child’s day in one drink.

How much protein is in a Starbucks US Caramel Aerocano (Grande)?+

Starbucks US Caramel Aerocano (Grande) contains 1g of protein, which Boone calculates as 2% of the 50g Daily Value.

How much sodium is in a Starbucks US Caramel Aerocano (Grande)?+

Starbucks US Caramel Aerocano (Grande) contains 10mg of sodium. Boone calculates that as 1% of the daily limit for a child aged 4 to 8 and 0% of the 2,300mg adult limit.