Starbucks now sells protein lattes, matchas and cold foams, but protein varies widely across the menu. Below is every one of the 167 drinks on the current US menu ranked by protein in the Grande size, split by menu section, measured against the 50g Daily Value.
Looking for food? See every Starbucks US food item ranked by protein.
All 19 Starbucks US drinks in this section, ranked by protein from highest to lowest. The Iced Caramel Protein Matcha (Grande) is highest at 31g and the Matcha Crème Frappuccino (Grande) is lowest at 5g.
All 44 Starbucks US drinks in this section, ranked by protein from highest to lowest. The Iced Vanilla Protein Latte (Grande) is highest at 29g and the Iced Coffee (Grande) is lowest at 0g.
All 31 Starbucks US drinks in this section, ranked by protein from highest to lowest. The Caramel Protein Latte (Grande) is highest at 27g and the Espresso Con Panna (Double shot) is lowest at 1g.
All 11 Starbucks US drinks in this section, ranked by protein from highest to lowest. The Koia Cacao Bean Nutrition Shake is highest at 20g and the Strawberry Lemonade (Grande) is lowest at 0g.
All 25 Starbucks US drinks in this section, ranked by protein from highest to lowest. The Pumpkin Spice Chai (Grande) is highest at 10g and the Iced Passion Tango Tea Lemonade (Grande) is lowest at 0g.
All 15 Starbucks US drinks in this section, ranked by protein from highest to lowest. The Pumpkin Spice Frappuccino (Grande) is highest at 6g and the Coffee Frappuccino (Grande) is lowest at 3g.
All 22 Starbucks US drinks in this section, ranked by protein from highest to lowest. The Cannon Ball Drink (Grande) is highest at 1g and the Mango Strawberry Energy Refresher (Grande) is lowest at 0g.
Protein is from Starbucks US published nutrition information from the starbucks.com menu, for the standard recipe in each size, checked in October 2026, measured against the 50g FDA Daily Value. Protein per 100 calories is shown alongside so lighter, protein-dense drinks stand out. Each drink is ranked in its Grande size, or the standard size where there is no Grande (Double shot for espresso drinks); every other size has its own page with the same figures.