Nutrition information
Nutrition information: Starbucks US Ellenos Muesli Yogurt (No Added Sugar)
| Serving size | 198g |
| Calories | 280 |
| Total fat | 11g |
| of which saturated | 6g |
| Trans fat | 0g |
| Carbohydrate | 28g |
| Total sugars | 10g |
| Includes added sugars (Boone estimate) | 0g |
| Fibre | 4g |
| Protein | 18g |
| Sodium | 140mg |
Nutrition figures are Starbucks US published data for one standard serving as sold. Starbucks publishes total sugar only, so added sugar is a Boone estimate. Boone converts the figures to the portion and age comparisons on this page.
Starbucks US Ellenos Muesli Yogurt (No Added Sugar) contains 280 calories, which is 14% of the 2,000-calorie Daily Value used on US food labels. It provides 11g of total fat, of which 6g is saturated, 10g of total sugars (an estimated 0g added), 140mg of sodium, 18g of protein and 4g of fibre.
The saturated fat content of 6g represents 30% of the 20g Daily Value.
Starbucks US Ellenos Muesli Yogurt (No Added Sugar) is built from 2 separately manufactured components. The muesli alone carries 4 different classes of additive. Across the whole item the ingredient list names non-sugar sweeteners, flavourings, protein isolates, isolated fibres and glazing agents and humectants. None of these add nutritional value. They exist to make food survive industrial production, storage and transport.
FDA Daily Values (2,000-calorie diet)
Calories2,000
Total fat78g
Saturated fat20g
Carbohydrate275g
Added sugars50g
Fibre28g
Sodium2,300mg
Protein50g
Ultra-processed food: what is really in it
Processing and additives: Starbucks US Ellenos Muesli Yogurt (No Added Sugar)
Starbucks US Ellenos Muesli Yogurt (No Added Sugar) is built from 2 separately manufactured components. Reading the ingredient list closely, it contains non-sugar sweeteners, flavourings, protein isolates, isolated fibres and glazing agents and humectants. These are not there to add nutritional value. They make industrial production and distribution possible.
Non-sugar sweeteners
Add sweetness without the calories of sugar. Found in the muesli.
Flavourings
Add or restore taste lost during processing. Found in the muesli.
Protein isolates
Concentrated proteins extracted industrially to raise the protein count or build texture. Found in the unsweetened yogurt.
Isolated fibres
Fibres extracted industrially to add bulk or raise the fibre count on the label. Found in the muesli.
Glazing agents and humectants
Give a shine or coating and stop food drying out. Found in the muesli.
Boone classifies Starbucks US Ellenos Muesli Yogurt (No Added Sugar) as NOVA group 4, ultra-processed, based on the additives named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, October 2026.
Starbucks US Ellenos Muesli Yogurt (No Added Sugar) contains at least 15 distinct ingredients: 8 raw and 7 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.
Ingredient count: Starbucks US Ellenos Muesli Yogurt (No Added Sugar)
| What you order | Raw | Manufactured | Total | % manufactured |
|---|
| Starbucks US Ellenos Muesli Yogurt (No Added Sugar) on its own | 8 | 7 | 15 | 47% |
The 7 manufactured ingredients
fermented stevia extract, glycerin, milk protein concentrate, natural flavors, soluble tapioca fiber, tapioca fiber, tapioca fiber syrup.
The 8 raw ingredients
cranberries, freeze-dried banana, live active cultures, milk, oats, pumpkin seeds, salt, sunflower oil.
What those ingredients are, by type
Fruit, vegetables, nuts and seeds3
Fibres3
Non-sugar sweeteners1
Emulsifiers and thickeners1
Raising agents, yeast and cultures1
Meat, fish, dairy and eggs1
Protein isolates1
Flavourings and extracts1
Grains and starches1
Salt and minerals1
Oils and fats1
Boone counts every distinct named ingredient on Starbucks’ published ingredient list, including sub-ingredients, and removes duplicates, so salt appearing in three components counts once. Raw covers whole foods and basic kitchen staples such as flour, milk, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Every figure here is a minimum.
Ingredients
Starbucks US Ellenos Muesli Yogurt (No Added Sugar) is made from 2 components, all separately manufactured.
Ingredients by component: Starbucks US Ellenos Muesli Yogurt (No Added Sugar)
Unsweetened yogurt
Grade A Milk, Grade A Milk Protein Concentrate, Natural Flavor (To Preserve Freshness), Live Active Cultures.
Muesli
Oats, Dried Cranberries (Cranberries, Soluble Tapioca Fiber, Glycerin, Sunflower Oil), Pumpkin Seeds, Tapioca Fiber Syrup, Sunflower Oil, Tapioca Fiber, Freeze-dried Banana, Natural Flavors, Salt, Fermented Stevia Extract.
Ingredients taken from the Starbucks US menu at starbucks.com, retrieved October 2026, for the standard recipe. Recipes change, so always check in store before ordering if you have an allergy.
Allergens at a glance
Starbucks US Ellenos Muesli Yogurt (No Added Sugar) contains milk and oats.
Allergen information: Starbucks US Ellenos Muesli Yogurt (No Added Sugar)
| Allergen | Status |
|---|
| Milk | Contains |
| Eggs | Not declared |
| Fish | Not declared |
| Crustacean shellfish | Not declared |
| Tree nuts | Not declared |
| Peanuts | Not declared |
| Wheat | Not declared |
| Soybeans | Not declared |
| Sesame | Not declared |
| Oats (UK declarable) | Contains |
Contains = declared in the Starbucks US allergen statement for this item or named in its ingredient list. Starbucks stores handle and warm food on shared equipment, so no item can be guaranteed allergen free. UK rules also require barley, oats, mustard, celery and sulphites to be declared; these are shown where the ingredient list or allergen statement names them. Retrieved October 2026.
