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Starbucks US Iced Caffè Mocha (Grande): calories, sugar and caffeine by portion, age and sex

Starbucks US Iced Caffè Mocha (Grande), iced mocha topped with whipped cream in a clear glass, nutrition and calories

Boone’s analysis puts Starbucks US Iced Caffè Mocha (Grande) at 18% of an adult’s daily calories, 4.8 teaspoons of added sugar and 175mg of caffeine.

How many calories are in a Starbucks US Iced Caffè Mocha (Grande)? It contains 350 calories, 17g of fat (11g saturated), an estimated 19g of added sugar and 100mg of sodium, plus 175mg of caffeine.

Build a full order with our nutrition calculator

Use the Boone meal calculator to see this drink alongside the rest of your order rather than on its own. Choose your age and sex, and switch between US and UK guidance, for a more accurate view of how an Iced Caffè Mocha (Grande) fits into a day.

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Nutrition information

Nutrition information: Starbucks US Iced Caffè Mocha (Grande)

Serving size16 fl oz
Calories350
Total fat17g
of which saturated11g
Trans fat0.5g
Carbohydrate38g
Total sugars30g
Includes added sugars (Boone estimate)19g
Fibre4g
Protein10g
Sodium100mg
Caffeine175mg

Nutrition figures are Starbucks US published data for the standard recipe in this size, including the default milk and toppings. Starbucks publishes total sugar only, so added sugar is a Boone estimate. Boone converts the figures to the portion and age comparisons on this page.

Starbucks US Iced Caffè Mocha (Grande) contains 350 calories, which is 18% of the 2,000-calorie Daily Value used on US food labels. It provides 17g of total fat, of which 11g is saturated, 30g of total sugars (an estimated 19g added), 100mg of sodium, 10g of protein and 4g of fibre.

The saturated fat content of 11g represents 55% of the 20g Daily Value.

Starbucks US Iced Caffè Mocha (Grande) is assembled from 2 separately manufactured components, combined at the point of sale. The whipped cream alone carries 5 different classes of additive. Across the whole drink the ingredient list names emulsifiers, thickeners and gums, flavourings, preservatives and acidity regulators. None of these add nutritional value. They exist to make components survive industrial production, storage and transport.

Starbucks US Iced Caffè Mocha (Grande) is over the US per-meal added sugar limit

Starbucks US Iced Caffè Mocha (Grande) contains an estimated 19g of added sugar, 1.9 times the 10g per-meal limit in the Dietary Guidelines for Americans. The same guidelines recommend no added sugar at all for children aged 10 and under.

FDA Daily Values (2,000-calorie diet)

Calories2,000
Total fat78g
Saturated fat20g
Carbohydrate275g
Added sugars50g
Fibre28g
Sodium2,300mg
Protein50g

Added sugar vs total sugar

Where the sugar comes from: Starbucks US Iced Caffè Mocha (Grande)

An estimated 19g of the 30g counts as added sugar, or about 4.8 teaspoons. The other 11g is naturally occurring.

Added sugars come from

  • sugar in the mocha sauce
  • sugar in the whipped cream

Naturally occurring sugars come from

  • lactose in the milk
  • lactose in the whipped cream

Dietary Guidelines for Americans, 2025–2030: no more than 10g of added sugar per meal from age 11 and none for children aged 10 and under. FDA Daily Value: 50g a day. Starbucks publishes total sugar only. Boone estimates the naturally occurring share from the milk in the recipe (about 1.3g of lactose per gram of milk protein, capped at the sugar in a plain latte of the same size) and counts sugars, syrups and juice concentrates as added.

Ultra-processed food: what is really in it

Processing and additives: Starbucks US Iced Caffè Mocha (Grande)

Starbucks US Iced Caffè Mocha (Grande) is assembled from 2 separately manufactured components, combined and served at the point of sale. Reading the ingredient list closely, it contains emulsifiers, thickeners and gums, flavourings, preservatives and acidity regulators. These are not there to add nutritional value. They make industrial production and distribution possible.

Emulsifiers

Keep fat and water mixed so sauces, creams and foams stay smooth. Found in the whipped cream.

Thickeners and gums

Thicken and stabilise texture so sauces and foams hold up in storage. Found in the whipped cream.

Flavourings

Add or restore taste lost during processing. Found in the mocha sauce and whipped cream.

Preservatives

Slow the growth of bacteria, yeasts and moulds, or stop fats going stale, in centrally prepared components. Found in the whipped cream.

Acidity regulators

Control sourness and keep syrups and bases stable on the shelf. Found in the whipped cream.

Boone classifies Starbucks US Iced Caffè Mocha (Grande) as NOVA group 4, ultra-processed, based on the additives named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, October 2026.

Starbucks US Iced Caffè Mocha (Grande) contains at least 11 distinct ingredients: 5 raw and 6 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredient count: Starbucks US Iced Caffè Mocha (Grande)

What you orderRawManufacturedTotal% manufactured
Starbucks US Iced Caffè Mocha (Grande) on its own561155%

The 6 manufactured ingredients

carrageenan, citric acid, cocoa processed with alkali, mono and diglycerides, natural flavors, potassium sorbate.

The 5 raw ingredients

brewed espresso, cream, milk, sugar, water.

What those ingredients are, by type

Meat, fish, dairy and eggs2
Coffee, tea and cocoa2
Emulsifiers and thickeners2
Preservatives and acidity regulators2
Water1
Sugars and syrups1
Flavourings and extracts1

Boone counts every distinct named ingredient on Starbucks’ published component lists, including sub-ingredients, and removes duplicates, so sugar appearing in three syrups counts once. Ice and water added at the counter are not counted. Raw covers whole foods and basic kitchen staples such as milk, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Every figure here is a minimum.

Ingredients

Starbucks US Iced Caffè Mocha (Grande) is made from 5 components, 2 of them separately manufactured.

Ingredients by component: Starbucks US Iced Caffè Mocha (Grande)

Ice

Ice.

Milk

Milk.

Mocha sauce

Water, Sugar, Cocoa Processed with Alkali, Natural Flavor.

Brewed espresso

Brewed Espresso.

Whipped cream

Cream (Cream, Mono and Diglycerides, Carageenan), Vanilla Syrup (Sugar, Water, Natural Flavors, Potassium Sorbate, Citric Acid).

Ingredients taken from the Starbucks US menu at starbucks.com, retrieved October 2026, for the standard recipe. Recipes change and customisations alter them, so always check in store before ordering if you have an allergy.

Allergens at a glance

Starbucks US Iced Caffè Mocha (Grande) contains milk.

Allergen information: Starbucks US Iced Caffè Mocha (Grande)

AllergenStatus
MilkContains
EggsNot declared
FishNot declared
Crustacean shellfishNot declared
Tree nutsNot declared
PeanutsNot declared
WheatNot declared
SoybeansNot declared
SesameNot declared

Contains 175mg of caffeine. Contains = named in the Starbucks US ingredient list for the standard recipe; Starbucks does not publish a separate allergen statement for most drinks. Starbucks prepares drinks with shared equipment, so no drink can be guaranteed allergen free, and changing the milk or adding toppings changes the allergens. UK rules also require barley, oats, mustard, celery and sulphites to be declared; these are shown where the ingredient list names them. Retrieved October 2026.

Frequently asked questions

How many calories are in an Starbucks US Iced Caffè Mocha (Grande)?+

Boone calculates that Starbucks US Iced Caffè Mocha (Grande) contains 350 calories, which is 18% of the 2,000-calorie Daily Value and 23% of the daily needs of a moderately active child aged 4 to 8.

How much added sugar is in an Starbucks US Iced Caffè Mocha (Grande)?+

Boone estimates that Starbucks US Iced Caffè Mocha (Grande) contains 19g of added sugar, about 4.8 teaspoons, which is 38% of the 50g FDA Daily Value. Starbucks publishes 30g of total sugar.

How much caffeine is in an Starbucks US Iced Caffè Mocha (Grande)?+

Starbucks lists 175mg of caffeine for Starbucks US Iced Caffè Mocha (Grande). That is 44% of the 400mg a day the FDA cites as an amount not generally linked with negative effects in healthy adults. Pregnancy guidance is 200mg a day, and the American Academy of Pediatrics advises against caffeine for children.

How does Iced Caffè Mocha compare across sizes?+

Starbucks US Iced Caffè Mocha by size: Tall: 260 calories, an estimated 14g of added sugar, 95mg of caffeine; Grande: 350 calories, an estimated 19g of added sugar, 175mg of caffeine; Venti: 450 calories, an estimated 28g of added sugar, 265mg of caffeine. Figures are for the standard recipe.

Is Starbucks US Iced Caffè Mocha (Grande) within US sugar guidance for children?+

The Dietary Guidelines for Americans, 2025–2030 recommend no added sugar for children aged 10 and under and no more than 10g per meal from age 11. With an estimated 19g of added sugar, Starbucks US Iced Caffè Mocha (Grande) is over both.

How much saturated fat is in an Starbucks US Iced Caffè Mocha (Grande)?+

Starbucks US Iced Caffè Mocha (Grande) contains 11g of saturated fat. Boone calculates this as 55% of the 20g Daily Value and 65% of the 17g limit for a child aged 4 to 8.

Is Starbucks US Iced Caffè Mocha (Grande) ultra-processed?+

Boone classifies Starbucks US Iced Caffè Mocha (Grande) as NOVA group 4. Reading the published ingredient list, it contains emulsifiers, thickeners and gums, flavourings, preservatives and acidity regulators. NOVA group 4 describes how far a food is from its whole-food form, not how nutritious it is.

Is Starbucks US Iced Caffè Mocha (Grande) suitable for children?+

Boone’s analysis flags that its estimated 19g of added sugar is above the Dietary Guidelines advice of no added sugar for children aged 10 and under; it contains 175mg of caffeine, which the American Academy of Pediatrics advises against for children. That does not make it off limits, but it does mean an Iced Caffè Mocha (Grande) uses up a large share of a young child’s day in one drink.

How much protein is in an Starbucks US Iced Caffè Mocha (Grande)?+

Starbucks US Iced Caffè Mocha (Grande) contains 10g of protein, which Boone calculates as 20% of the 50g Daily Value.

How much sodium is in an Starbucks US Iced Caffè Mocha (Grande)?+

Starbucks US Iced Caffè Mocha (Grande) contains 100mg of sodium. Boone calculates that as 7% of the daily limit for a child aged 4 to 8 and 4% of the 2,300mg adult limit.