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Starbucks US Iced Dubai Chocolate Mocha (Grande): calories, sugar and caffeine by portion, age and sex

Starbucks US Iced Dubai Chocolate Mocha (Grande), iced mocha topped with pistachio cold foam and buttery crumbs in a clear cup, nutrition and calories

Boone’s analysis puts Starbucks US Iced Dubai Chocolate Mocha (Grande) at 24% of an adult’s daily calories, 11.5 teaspoons of added sugar and 165mg of caffeine.

How many calories are in a Starbucks US Iced Dubai Chocolate Mocha (Grande)? It contains 470 calories, 20g of fat (13g saturated), an estimated 46g of added sugar and 230mg of sodium, plus 165mg of caffeine.

Build a full order with our nutrition calculator

Use the Boone meal calculator to see this drink alongside the rest of your order rather than on its own. Choose your age and sex, and switch between US and UK guidance, for a more accurate view of how an Iced Dubai Chocolate Mocha (Grande) fits into a day.

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Nutrition information

Nutrition information: Starbucks US Iced Dubai Chocolate Mocha (Grande)

Serving size16 fl oz
Calories470
Total fat20g
of which saturated13g
Trans fat0.5g
Carbohydrate63g
Total sugars57g
Includes added sugars (Boone estimate)46g
Fibre2g
Protein12g
Sodium230mg
Caffeine165mg

Nutrition figures are Starbucks US published data for the standard recipe in this size, including the default milk and toppings. Starbucks publishes total sugar only, so added sugar is a Boone estimate. Boone converts the figures to the portion and age comparisons on this page.

Starbucks US Iced Dubai Chocolate Mocha (Grande) contains 470 calories, which is 24% of the 2,000-calorie Daily Value used on US food labels. It provides 20g of total fat, of which 13g is saturated, 57g of total sugars (an estimated 46g added), 230mg of sodium, 12g of protein and 2g of fibre.

The saturated fat content of 13g represents 65% of the 20g Daily Value.

Starbucks US Iced Dubai Chocolate Mocha (Grande) is assembled from 3 separately manufactured components, combined at the point of sale. The pistachio cold foam alone carries 6 different classes of additive. Across the whole drink the ingredient list names corn syrups and invert sugar, emulsifiers, thickeners and gums, flavourings, preservatives and acidity regulators. None of these add nutritional value. They exist to make components survive industrial production, storage and transport.

Starbucks US Iced Dubai Chocolate Mocha (Grande) is over the US per-meal added sugar limit

Starbucks US Iced Dubai Chocolate Mocha (Grande) contains an estimated 46g of added sugar, 4.6 times the 10g per-meal limit in the Dietary Guidelines for Americans. The same guidelines recommend no added sugar at all for children aged 10 and under.

FDA Daily Values (2,000-calorie diet)

Calories2,000
Total fat78g
Saturated fat20g
Carbohydrate275g
Added sugars50g
Fibre28g
Sodium2,300mg
Protein50g

Added sugar vs total sugar

Where the sugar comes from: Starbucks US Iced Dubai Chocolate Mocha (Grande)

An estimated 46g of the 57g counts as added sugar, or about 11.5 teaspoons. The other 11g is naturally occurring.

Added sugars come from

  • sugar in the mocha sauce
  • sugar, invert sugar in the pistachio cold foam
  • sugar, powdered sugar in the salted brown butter cookie flavored topping

Naturally occurring sugars come from

  • lactose in the milk
  • lactose in the pistachio cold foam

Dietary Guidelines for Americans, 2025–2030: no more than 10g of added sugar per meal from age 11 and none for children aged 10 and under. FDA Daily Value: 50g a day. Starbucks publishes total sugar only. Boone estimates the naturally occurring share from the milk in the recipe (about 1.3g of lactose per gram of milk protein, capped at the sugar in a plain latte of the same size) and counts sugars, syrups and juice concentrates as added.

Ultra-processed food: what is really in it

Processing and additives: Starbucks US Iced Dubai Chocolate Mocha (Grande)

Starbucks US Iced Dubai Chocolate Mocha (Grande) is assembled from 3 separately manufactured components, combined and served at the point of sale. Reading the ingredient list closely, it contains corn syrups and invert sugar, emulsifiers, thickeners and gums, flavourings, preservatives and acidity regulators. These are not there to add nutritional value. They make industrial production and distribution possible.

Corn syrups and invert sugar

Sweeten and control texture more cheaply than sugar alone. Found in the pistachio cold foam.

Emulsifiers

Keep fat and water mixed so sauces, creams and foams stay smooth. Found in the pistachio cold foam.

Thickeners and gums

Thicken and stabilise texture so sauces and foams hold up in storage. Found in the pistachio cold foam.

Flavourings

Add or restore taste lost during processing. Found in the mocha sauce, pistachio cold foam and salted brown butter cookie flavored topping.

Preservatives

Slow the growth of bacteria, yeasts and moulds, or stop fats going stale, in centrally prepared components. Found in the pistachio cold foam.

Acidity regulators

Control sourness and keep syrups and bases stable on the shelf. Found in the pistachio cold foam.

Boone classifies Starbucks US Iced Dubai Chocolate Mocha (Grande) as NOVA group 4, ultra-processed, based on the additives named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, October 2026.

Starbucks US Iced Dubai Chocolate Mocha (Grande) contains at least 27 distinct ingredients: 17 raw and 10 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredient count: Starbucks US Iced Dubai Chocolate Mocha (Grande)

What you orderRawManufacturedTotal% manufactured
Starbucks US Iced Dubai Chocolate Mocha (Grande) on its own17102737%

The 10 manufactured ingredients

carrageenan, citric acid, cocoa processed with alkali, invert sugar, mono and diglycerides, monoglycerides, natural flavors, potassium sorbate, tocopherols, xanthan gum.

The 17 raw ingredients

apple, brewed espresso, carrot, cocoa butter, condensed nonfat milk, corn starch, cream, ground pistachios, hibiscus, milk, powdered sugar, pumpkin, salt, sea salt, sugar, sugar beets, water.

What those ingredients are, by type

Emulsifiers and thickeners5
Meat, fish, dairy and eggs4
Sugars and syrups4
Fruit, vegetables and nuts4
Preservatives and acidity regulators3
Coffee, tea and cocoa2
Salt and minerals2
Water1
Flavourings and extracts1
Herbs and spices1

Boone counts every distinct named ingredient on Starbucks’ published component lists, including sub-ingredients, and removes duplicates, so sugar appearing in three syrups counts once. Ice and water added at the counter are not counted. Raw covers whole foods and basic kitchen staples such as milk, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Every figure here is a minimum.

Ingredients

Starbucks US Iced Dubai Chocolate Mocha (Grande) is made from 6 components, 3 of them separately manufactured.

Ingredients by component: Starbucks US Iced Dubai Chocolate Mocha (Grande)

Milk

Milk.

Ice

Ice.

Mocha sauce

Water, Sugar, Cocoa Processed with Alkali, Natural Flavor.

Pistachio cold foam

Vanilla Sweet Cream (Cream (Cream, Mono and Diglycerides, Carrageenan), Milk, Vanilla Syrup (Sugar, Water, Natural Flavors, Potassium Sorbate, Citric Acid)), Pistachio Sauce (Invert Sugar, Condensed Nonfat Milk, Water, Pistachio Butter (Ground Pistachios), Natural Flavors, Cocoa Butter, Salt, Potassium Sorbate, Xanthan Gum, Tocopherols, Monoglycerides).

Brewed espresso

Brewed Espresso.

Salted brown butter cookie flavored topping

Sugars (Sugar, Powdered Sugar), Corn Starch, Sea Salt, Fruit and Vegetable Color (Pumpkin, Sugar Beets, Apple, Carrot, Hibiscus), Natural Flavors, Salt.

Ingredients taken from the Starbucks US menu at starbucks.com, retrieved October 2026, for the standard recipe. Recipes change and customisations alter them, so always check in store before ordering if you have an allergy.

Allergens at a glance

Starbucks US Iced Dubai Chocolate Mocha (Grande) contains milk and tree nuts.

Allergen information: Starbucks US Iced Dubai Chocolate Mocha (Grande)

AllergenStatus
MilkContains
EggsNot declared
FishNot declared
Crustacean shellfishNot declared
Tree nutsContains
PeanutsNot declared
WheatNot declared
SoybeansNot declared
SesameNot declared

Contains 165mg of caffeine. Contains = named in the Starbucks US ingredient list for the standard recipe; Starbucks does not publish a separate allergen statement for most drinks. Starbucks prepares drinks with shared equipment, so no drink can be guaranteed allergen free, and changing the milk or adding toppings changes the allergens. UK rules also require barley, oats, mustard, celery and sulphites to be declared; these are shown where the ingredient list names them. Retrieved October 2026.

Frequently asked questions

How many calories are in an Starbucks US Iced Dubai Chocolate Mocha (Grande)?+

Boone calculates that Starbucks US Iced Dubai Chocolate Mocha (Grande) contains 470 calories, which is 24% of the 2,000-calorie Daily Value and 31% of the daily needs of a moderately active child aged 4 to 8.

How much added sugar is in an Starbucks US Iced Dubai Chocolate Mocha (Grande)?+

Boone estimates that Starbucks US Iced Dubai Chocolate Mocha (Grande) contains 46g of added sugar, about 11.5 teaspoons, which is 92% of the 50g FDA Daily Value. Starbucks publishes 57g of total sugar.

How much caffeine is in an Starbucks US Iced Dubai Chocolate Mocha (Grande)?+

Starbucks lists 165mg of caffeine for Starbucks US Iced Dubai Chocolate Mocha (Grande). That is 41% of the 400mg a day the FDA cites as an amount not generally linked with negative effects in healthy adults. Pregnancy guidance is 200mg a day, and the American Academy of Pediatrics advises against caffeine for children.

How does Iced Dubai Chocolate Mocha compare across sizes?+

Starbucks US Iced Dubai Chocolate Mocha by size: Tall: 330 calories, an estimated 29g of added sugar, 80mg of caffeine; Grande: 470 calories, an estimated 46g of added sugar, 165mg of caffeine; Venti: 620 calories, an estimated 62g of added sugar, 245mg of caffeine. Figures are for the standard recipe.

Is Starbucks US Iced Dubai Chocolate Mocha (Grande) within US sugar guidance for children?+

The Dietary Guidelines for Americans, 2025–2030 recommend no added sugar for children aged 10 and under and no more than 10g per meal from age 11. With an estimated 46g of added sugar, Starbucks US Iced Dubai Chocolate Mocha (Grande) is over both.

How much saturated fat is in an Starbucks US Iced Dubai Chocolate Mocha (Grande)?+

Starbucks US Iced Dubai Chocolate Mocha (Grande) contains 13g of saturated fat. Boone calculates this as 65% of the 20g Daily Value and 76% of the 17g limit for a child aged 4 to 8.

Is Starbucks US Iced Dubai Chocolate Mocha (Grande) ultra-processed?+

Boone classifies Starbucks US Iced Dubai Chocolate Mocha (Grande) as NOVA group 4. Reading the published ingredient list, it contains corn syrups and invert sugar, emulsifiers, thickeners and gums, flavourings, preservatives and acidity regulators. NOVA group 4 describes how far a food is from its whole-food form, not how nutritious it is.

Is Starbucks US Iced Dubai Chocolate Mocha (Grande) suitable for children?+

Boone’s analysis flags that its estimated 46g of added sugar is above the Dietary Guidelines advice of no added sugar for children aged 10 and under; it contains 165mg of caffeine, which the American Academy of Pediatrics advises against for children. That does not make it off limits, but it does mean an Iced Dubai Chocolate Mocha (Grande) uses up a large share of a young child’s day in one drink.

How much protein is in an Starbucks US Iced Dubai Chocolate Mocha (Grande)?+

Starbucks US Iced Dubai Chocolate Mocha (Grande) contains 12g of protein, which Boone calculates as 24% of the 50g Daily Value.

How much sodium is in an Starbucks US Iced Dubai Chocolate Mocha (Grande)?+

Starbucks US Iced Dubai Chocolate Mocha (Grande) contains 230mg of sodium. Boone calculates that as 15% of the daily limit for a child aged 4 to 8 and 10% of the 2,300mg adult limit.