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Starbucks US Iced Peach Green Tea (Tall): calories, sugar and caffeine by portion, age and sex

Starbucks US Iced Peach Green Tea (Tall), peach iced tea over ice in a tall glass, nutrition and calories

Boone’s analysis puts Starbucks US Iced Peach Green Tea (Tall) at 2% of an adult’s daily calories, 2.2 teaspoons of added sugar and 20mg of caffeine.

How many calories are in a Starbucks US Iced Peach Green Tea (Tall)? It contains 45 calories, 0g of fat (0g saturated), an estimated 9g of added sugar and 15mg of sodium, plus 20mg of caffeine.

Build a full order with our nutrition calculator

Use the Boone meal calculator to see this drink alongside the rest of your order rather than on its own. Choose your age and sex, and switch between US and UK guidance, for a more accurate view of how an Iced Peach Green Tea (Tall) fits into a day.

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Nutrition information

Nutrition information: Starbucks US Iced Peach Green Tea (Tall)

Serving size12 fl oz
Calories45
Total fat0g
of which saturated0g
Trans fat0g
Carbohydrate11g
Total sugars9g
Includes added sugars (Boone estimate)9g
Fibre0g
Protein0g
Sodium15mg
Caffeine20mg

Nutrition figures are Starbucks US published data for the standard recipe in this size, including the default milk and toppings. Starbucks publishes total sugar only, so added sugar is a Boone estimate. Boone converts the figures to the portion and age comparisons on this page.

Starbucks US Iced Peach Green Tea (Tall) contains 45 calories, which is 2% of the 2,000-calorie Daily Value used on US food labels. It provides 0g of total fat, of which 0g is saturated, 9g of total sugars (an estimated 9g added), 15mg of sodium, 0g of protein and 0g of fibre.

The saturated fat content of 0g represents 0% of the 20g Daily Value.

Starbucks US Iced Peach Green Tea (Tall) is assembled from 2 separately manufactured components, combined at the point of sale. The peach flavored juice blend alone carries 3 different classes of additive. Across the whole drink the ingredient list names flavourings, acidity regulators and non-sugar sweeteners. None of these add nutritional value. They exist to make components survive industrial production, storage and transport.

FDA Daily Values (2,000-calorie diet)

Calories2,000
Total fat78g
Saturated fat20g
Carbohydrate275g
Added sugars50g
Fibre28g
Sodium2,300mg
Protein50g

Added sugar vs total sugar

Where the sugar comes from: Starbucks US Iced Peach Green Tea (Tall)

An estimated 9g of the 9g counts as added sugar, or about 2.2 teaspoons. None of it is naturally occurring.

Added sugars come from

  • white grape juice concentrate in the peach flavored juice blend

Dietary Guidelines for Americans, 2025–2030: no more than 10g of added sugar per meal from age 11 and none for children aged 10 and under. FDA Daily Value: 50g a day. Starbucks publishes total sugar only. Boone estimates the naturally occurring share from the milk in the recipe (about 1.3g of lactose per gram of milk protein, capped at the sugar in a plain latte of the same size) and counts sugars, syrups and juice concentrates as added.

Ultra-processed food: what is really in it

Processing and additives: Starbucks US Iced Peach Green Tea (Tall)

Starbucks US Iced Peach Green Tea (Tall) is assembled from 2 separately manufactured components, combined and served at the point of sale. Reading the ingredient list closely, it contains flavourings, acidity regulators and non-sugar sweeteners. These are not there to add nutritional value. They make industrial production and distribution possible.

Flavourings

Add or restore taste lost during processing. Found in the tea infusion and peach flavored juice blend.

Acidity regulators

Control sourness and keep syrups and bases stable on the shelf. Found in the peach flavored juice blend.

Non-sugar sweeteners

Add sweetness without the calories of sugar. Found in the peach flavored juice blend.

Boone classifies Starbucks US Iced Peach Green Tea (Tall) as NOVA group 4, ultra-processed, based on the additives named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, October 2026.

Starbucks US Iced Peach Green Tea (Tall) contains at least 14 distinct ingredients: 11 raw and 3 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredient count: Starbucks US Iced Peach Green Tea (Tall)

What you orderRawManufacturedTotal% manufactured
Starbucks US Iced Peach Green Tea (Tall) on its own1131421%

The 3 manufactured ingredients

citric acid, natural flavors, rebaudioside a.

The 11 raw ingredients

a blend of green teas, apple, cherry, lemon verbena, lemongrass, pumpkin, radish, spearmint, sweet potato, water, white grape juice concentrate.

What those ingredients are, by type

Fruit, vegetables and nuts5
Herbs and spices3
Water1
Coffee, tea and cocoa1
Flavourings and extracts1
Sugars and syrups1
Preservatives and acidity regulators1
Sweeteners1

Boone counts every distinct named ingredient on Starbucks’ published component lists, including sub-ingredients, and removes duplicates, so sugar appearing in three syrups counts once. Ice and water added at the counter are not counted. Raw covers whole foods and basic kitchen staples such as milk, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Every figure here is a minimum.

Ingredients

Starbucks US Iced Peach Green Tea (Tall) is made from 3 components, 2 of them separately manufactured.

Ingredients by component: Starbucks US Iced Peach Green Tea (Tall)

Ice

Ice.

Tea infusion

Water, A Blend of Green Teas, Spearmint, Lemon Verbena, Lemongrass, Natural Flavor.

Peach flavored juice blend

Water, White Grape Juice Concentrate, Citric Acid, Natural Flavors, Fruit and Vegetable Juice for Color (Pumpkin, Sweet Potato, Apple, Radish, Cherry), Stevia Extract (Rebaudioside A).

Ingredients taken from the Starbucks US menu at starbucks.com, retrieved October 2026, for the standard recipe. Recipes change and customisations alter them, so always check in store before ordering if you have an allergy.

Allergens at a glance

Starbucks US Iced Peach Green Tea (Tall) has none of the nine major US allergens named in its ingredient list.

Allergen information: Starbucks US Iced Peach Green Tea (Tall)

AllergenStatus
MilkNot declared
EggsNot declared
FishNot declared
Crustacean shellfishNot declared
Tree nutsNot declared
PeanutsNot declared
WheatNot declared
SoybeansNot declared
SesameNot declared

Contains 20mg of caffeine. Contains = named in the Starbucks US ingredient list for the standard recipe; Starbucks does not publish a separate allergen statement for most drinks. Starbucks prepares drinks with shared equipment, so no drink can be guaranteed allergen free, and changing the milk or adding toppings changes the allergens. UK rules also require barley, oats, mustard, celery and sulphites to be declared; these are shown where the ingredient list names them. Retrieved October 2026.

Frequently asked questions

How many calories are in an Starbucks US Iced Peach Green Tea (Tall)?+

Boone calculates that Starbucks US Iced Peach Green Tea (Tall) contains 45 calories, which is 2% of the 2,000-calorie Daily Value and 3% of the daily needs of a moderately active child aged 4 to 8.

How much added sugar is in an Starbucks US Iced Peach Green Tea (Tall)?+

Boone estimates that Starbucks US Iced Peach Green Tea (Tall) contains 9g of added sugar, about 2.2 teaspoons, which is 18% of the 50g FDA Daily Value. Starbucks publishes 9g of total sugar.

How much caffeine is in an Starbucks US Iced Peach Green Tea (Tall)?+

Starbucks lists 20mg of caffeine for Starbucks US Iced Peach Green Tea (Tall). That is 5% of the 400mg a day the FDA cites as an amount not generally linked with negative effects in healthy adults. Pregnancy guidance is 200mg a day, and the American Academy of Pediatrics advises against caffeine for children.

How does Iced Peach Green Tea compare across sizes?+

Starbucks US Iced Peach Green Tea by size: Tall: 45 calories, an estimated 9g of added sugar, 20mg of caffeine; Grande: 60 calories, an estimated 12g of added sugar, 25mg of caffeine; Venti: 90 calories, an estimated 19g of added sugar, 40mg of caffeine; Trenta: 120 calories, an estimated 25g of added sugar, 55mg of caffeine. Figures are for the standard recipe.

Is Starbucks US Iced Peach Green Tea (Tall) within US sugar guidance for children?+

The Dietary Guidelines for Americans, 2025–2030 recommend no added sugar for children aged 10 and under and no more than 10g per meal from age 11. With an estimated 9g of added sugar, Starbucks US Iced Peach Green Tea (Tall) is within the per-meal limit from age 11 but above the guidance for younger children.

How much saturated fat is in an Starbucks US Iced Peach Green Tea (Tall)?+

Starbucks US Iced Peach Green Tea (Tall) contains 0g of saturated fat. Boone calculates this as 0% of the 20g Daily Value and 0% of the 17g limit for a child aged 4 to 8.

Is Starbucks US Iced Peach Green Tea (Tall) ultra-processed?+

Boone classifies Starbucks US Iced Peach Green Tea (Tall) as NOVA group 4. Reading the published ingredient list, it contains flavourings, acidity regulators and non-sugar sweeteners. NOVA group 4 describes how far a food is from its whole-food form, not how nutritious it is.

Is Starbucks US Iced Peach Green Tea (Tall) suitable for children?+

Boone’s analysis flags that its estimated 9g of added sugar is above the Dietary Guidelines advice of no added sugar for children aged 10 and under; it contains 20mg of caffeine, which the American Academy of Pediatrics advises against for children. That does not make it off limits, but it does mean an Iced Peach Green Tea (Tall) uses up a large share of a young child’s day in one drink.

How much protein is in an Starbucks US Iced Peach Green Tea (Tall)?+

Starbucks US Iced Peach Green Tea (Tall) contains 0g of protein, which Boone calculates as 0% of the 50g Daily Value.

How much sodium is in an Starbucks US Iced Peach Green Tea (Tall)?+

Starbucks US Iced Peach Green Tea (Tall) contains 15mg of sodium. Boone calculates that as 1% of the daily limit for a child aged 4 to 8 and 1% of the 2,300mg adult limit.