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Starbucks US Pecan Cortado (Short): calories, sugar and caffeine by portion, age and sex

Starbucks US Pecan Cortado (Short), cortado with espresso and a layer of steamed milk in a small glass, nutrition and calories

Boone’s analysis puts Starbucks US Pecan Cortado (Short) at 6% of an adult’s daily calories, 2.5 teaspoons of added sugar and 230mg of caffeine.

How many calories are in a Starbucks US Pecan Cortado (Short)? It contains 130 calories, 4g of fat (2.5g saturated), an estimated 10g of added sugar and 110mg of sodium, plus 230mg of caffeine.

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Use the Boone meal calculator to see this drink alongside the rest of your order rather than on its own. Choose your age and sex, and switch between US and UK guidance, for a more accurate view of how a Pecan Cortado (Short) fits into a day.

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Nutrition information

Nutrition information: Starbucks US Pecan Cortado (Short)

Serving size8 fl oz
Calories130
Total fat4g
of which saturated2.5g
Trans fat0g
Carbohydrate19g
Total sugars17g
Includes added sugars (Boone estimate)10g
Fibre0g
Protein5g
Sodium110mg
Caffeine230mg

Nutrition figures are Starbucks US published data for the standard recipe in this size, including the default milk and toppings. Starbucks publishes total sugar only, so added sugar is a Boone estimate. Boone converts the figures to the portion and age comparisons on this page.

Starbucks US Pecan Cortado (Short) contains 130 calories, which is 6% of the 2,000-calorie Daily Value used on US food labels. It provides 4g of total fat, of which 2.5g is saturated, 17g of total sugars (an estimated 10g added), 110mg of sodium, 5g of protein and 0g of fibre.

The saturated fat content of 2.5g represents 12% of the 20g Daily Value.

Starbucks US Pecan Cortado (Short) is assembled from 2 separately manufactured components, combined at the point of sale. The pecan syrup alone carries 2 different classes of additive. Across the whole drink the ingredient list names preservatives, acidity regulators and protein isolates. None of these add nutritional value. They exist to make components survive industrial production, storage and transport.

Starbucks US Pecan Cortado (Short) is a high-caffeine drink

Starbucks US Pecan Cortado (Short) contains 230mg of caffeine, 57% of the 400mg a day the FDA cites as an amount not generally linked with negative effects in healthy adults, and at or above the 200mg a day advised in pregnancy.

FDA Daily Values (2,000-calorie diet)

Calories2,000
Total fat78g
Saturated fat20g
Carbohydrate275g
Added sugars50g
Fibre28g
Sodium2,300mg
Protein50g

Added sugar vs total sugar

Where the sugar comes from: Starbucks US Pecan Cortado (Short)

An estimated 10g of the 17g counts as added sugar, or about 2.5 teaspoons. The other 7g is naturally occurring.

Added sugars come from

  • sugar in the pecan syrup
  • cane sugar in the pecan crunch topping

Naturally occurring sugars come from

  • lactose in the milk

Dietary Guidelines for Americans, 2025–2030: no more than 10g of added sugar per meal from age 11 and none for children aged 10 and under. FDA Daily Value: 50g a day. Starbucks publishes total sugar only. Boone estimates the naturally occurring share from the milk in the recipe (about 1.3g of lactose per gram of milk protein, capped at the sugar in a plain latte of the same size) and counts sugars, syrups and juice concentrates as added.

Ultra-processed food: what is really in it

Processing and additives: Starbucks US Pecan Cortado (Short)

Starbucks US Pecan Cortado (Short) is assembled from 2 separately manufactured components, combined and served at the point of sale. Reading the ingredient list closely, it contains preservatives, acidity regulators and protein isolates. These are not there to add nutritional value. They make industrial production and distribution possible.

Preservatives

Slow the growth of bacteria, yeasts and moulds, or stop fats going stale, in centrally prepared components. Found in the pecan syrup.

Acidity regulators

Control sourness and keep syrups and bases stable on the shelf. Found in the pecan syrup.

Protein isolates

Concentrated proteins extracted industrially to raise the protein count or form a glaze. Found in the pecan crunch topping.

Boone classifies Starbucks US Pecan Cortado (Short) as NOVA group 4, ultra-processed, based on the additives named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, October 2026.

Starbucks US Pecan Cortado (Short) contains at least 13 distinct ingredients: 9 raw and 4 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredient count: Starbucks US Pecan Cortado (Short)

What you orderRawManufacturedTotal% manufactured
Starbucks US Pecan Cortado (Short) on its own941331%

The 4 manufactured ingredients

citric acid, corn protein glaze, potassium sorbate, rice hulls.

The 9 raw ingredients

apple, brewed espresso, cane sugar, carrot, milk, pecan, salt, sugar, water.

What those ingredients are, by type

Fruit, vegetables and nuts3
Sugars and syrups2
Preservatives and acidity regulators2
Meat, fish, dairy and eggs1
Coffee, tea and cocoa1
Water1
Salt and minerals1
Protein isolates1
Grains and starches1

Boone counts every distinct named ingredient on Starbucks’ published component lists, including sub-ingredients, and removes duplicates, so sugar appearing in three syrups counts once. Ice and water added at the counter are not counted. Raw covers whole foods and basic kitchen staples such as milk, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Every figure here is a minimum.

Ingredients

Starbucks US Pecan Cortado (Short) is made from 4 components, 2 of them separately manufactured.

Ingredients by component: Starbucks US Pecan Cortado (Short)

Milk

Milk.

Brewed espresso

Brewed Espresso.

Pecan syrup

Sugar, Water, Natural Flavor (Pecan), Salt, Potassium Sorbate, Citric Acid.

Pecan crunch topping

Cane Sugar, Natural Flavor (Pecan), Salt, Corn Protein Glaze, Fruit and Vegetable Juice for Color (Carrots, Apple), Turmeric (), Rice Hulls.

Ingredients taken from the Starbucks US menu at starbucks.com, retrieved October 2026, for the standard recipe. Recipes change and customisations alter them, so always check in store before ordering if you have an allergy.

Allergens at a glance

Starbucks US Pecan Cortado (Short) contains milk and tree nuts.

Allergen information: Starbucks US Pecan Cortado (Short)

AllergenStatus
MilkContains
EggsNot declared
FishNot declared
Crustacean shellfishNot declared
Tree nutsContains
PeanutsNot declared
WheatNot declared
SoybeansNot declared
SesameNot declared

Contains 230mg of caffeine. Contains = named in the Starbucks US ingredient list for the standard recipe; Starbucks does not publish a separate allergen statement for most drinks. Starbucks prepares drinks with shared equipment, so no drink can be guaranteed allergen free, and changing the milk or adding toppings changes the allergens. UK rules also require barley, oats, mustard, celery and sulphites to be declared; these are shown where the ingredient list names them. Retrieved October 2026.

Frequently asked questions

How many calories are in a Starbucks US Pecan Cortado (Short)?+

Boone calculates that Starbucks US Pecan Cortado (Short) contains 130 calories, which is 6% of the 2,000-calorie Daily Value and 9% of the daily needs of a moderately active child aged 4 to 8.

How much added sugar is in a Starbucks US Pecan Cortado (Short)?+

Boone estimates that Starbucks US Pecan Cortado (Short) contains 10g of added sugar, about 2.5 teaspoons, which is 20% of the 50g FDA Daily Value. Starbucks publishes 17g of total sugar.

How much caffeine is in a Starbucks US Pecan Cortado (Short)?+

Starbucks lists 230mg of caffeine for Starbucks US Pecan Cortado (Short). That is 57% of the 400mg a day the FDA cites as an amount not generally linked with negative effects in healthy adults. Pregnancy guidance is 200mg a day, and the American Academy of Pediatrics advises against caffeine for children.

Is Starbucks US Pecan Cortado (Short) within US sugar guidance for children?+

The Dietary Guidelines for Americans, 2025–2030 recommend no added sugar for children aged 10 and under and no more than 10g per meal from age 11. With an estimated 10g of added sugar, Starbucks US Pecan Cortado (Short) is within the per-meal limit from age 11 but above the guidance for younger children.

How much saturated fat is in a Starbucks US Pecan Cortado (Short)?+

Starbucks US Pecan Cortado (Short) contains 2.5g of saturated fat. Boone calculates this as 12% of the 20g Daily Value and 15% of the 17g limit for a child aged 4 to 8.

Is Starbucks US Pecan Cortado (Short) ultra-processed?+

Boone classifies Starbucks US Pecan Cortado (Short) as NOVA group 4. Reading the published ingredient list, it contains preservatives, acidity regulators and protein isolates. NOVA group 4 describes how far a food is from its whole-food form, not how nutritious it is.

Is Starbucks US Pecan Cortado (Short) suitable for children?+

Boone’s analysis flags that its estimated 10g of added sugar is above the Dietary Guidelines advice of no added sugar for children aged 10 and under; it contains 230mg of caffeine, which the American Academy of Pediatrics advises against for children. That does not make it off limits, but it does mean a Pecan Cortado (Short) uses up a large share of a young child’s day in one drink.

How much protein is in a Starbucks US Pecan Cortado (Short)?+

Starbucks US Pecan Cortado (Short) contains 5g of protein, which Boone calculates as 10% of the 50g Daily Value.

How much sodium is in a Starbucks US Pecan Cortado (Short)?+

Starbucks US Pecan Cortado (Short) contains 110mg of sodium. Boone calculates that as 7% of the daily limit for a child aged 4 to 8 and 5% of the 2,300mg adult limit.