Free UK delivery on all orders · At-home saliva test · Secure checkout
Free UK delivery on all orders

Starbucks US Pistachio Cream Cold Brew (Grande): calories, sugar and caffeine by portion, age and sex

Starbucks US Pistachio Cream Cold Brew (Grande), cold brew topped with pistachio cold foam and buttery crumbs in a clear cup, nutrition and calories

Boone’s analysis puts Starbucks US Pistachio Cream Cold Brew (Grande) at 12% of an adult’s daily calories, 7.2 teaspoons of added sugar and 185mg of caffeine.

How many calories are in a Starbucks US Pistachio Cream Cold Brew (Grande)? It contains 250 calories, 13g of fat (8g saturated), an estimated 29g of added sugar and 100mg of sodium, plus 185mg of caffeine.

Build a full order with our nutrition calculator

Use the Boone meal calculator to see this drink alongside the rest of your order rather than on its own. Choose your age and sex, and switch between US and UK guidance, for a more accurate view of how a Pistachio Cream Cold Brew (Grande) fits into a day.

‍

Nutrition information

Nutrition information: Starbucks US Pistachio Cream Cold Brew (Grande)

Serving size16 fl oz
Calories250
Total fat13g
of which saturated8g
Trans fat0g
Carbohydrate33g
Total sugars32g
Includes added sugars (Boone estimate)29g
Fibre0g
Protein2g
Sodium100mg
Caffeine185mg

Nutrition figures are Starbucks US published data for the standard recipe in this size, including the default milk and toppings. Starbucks publishes total sugar only, so added sugar is a Boone estimate. Boone converts the figures to the portion and age comparisons on this page.

Starbucks US Pistachio Cream Cold Brew (Grande) contains 250 calories, which is 12% of the 2,000-calorie Daily Value used on US food labels. It provides 13g of total fat, of which 8g is saturated, 32g of total sugars (an estimated 29g added), 100mg of sodium, 2g of protein and 0g of fibre.

The saturated fat content of 8g represents 40% of the 20g Daily Value.

Starbucks US Pistachio Cream Cold Brew (Grande) is assembled from 3 separately manufactured components, combined at the point of sale. The pistachio sweet cream alone carries 6 different classes of additive. Across the whole drink the ingredient list names corn syrups and invert sugar, emulsifiers, thickeners and gums, flavourings, preservatives and acidity regulators. None of these add nutritional value. They exist to make components survive industrial production, storage and transport.

Starbucks US Pistachio Cream Cold Brew (Grande) is over the US per-meal added sugar limit

Starbucks US Pistachio Cream Cold Brew (Grande) contains an estimated 29g of added sugar, 2.9 times the 10g per-meal limit in the Dietary Guidelines for Americans. The same guidelines recommend no added sugar at all for children aged 10 and under.

FDA Daily Values (2,000-calorie diet)

Calories2,000
Total fat78g
Saturated fat20g
Carbohydrate275g
Added sugars50g
Fibre28g
Sodium2,300mg
Protein50g

Added sugar vs total sugar

Where the sugar comes from: Starbucks US Pistachio Cream Cold Brew (Grande)

An estimated 29g of the 32g counts as added sugar, or about 7.2 teaspoons. The other 3g is naturally occurring.

Added sugars come from

  • sugar, invert sugar in the pistachio sweet cream
  • sugar in the vanilla syrup
  • sugar, powdered sugar in the salted brown butter cookie flavored topping

Naturally occurring sugars come from

  • lactose in the pistachio sweet cream

Dietary Guidelines for Americans, 2025–2030: no more than 10g of added sugar per meal from age 11 and none for children aged 10 and under. FDA Daily Value: 50g a day. Starbucks publishes total sugar only. Boone estimates the naturally occurring share from the milk in the recipe (about 1.3g of lactose per gram of milk protein, capped at the sugar in a plain latte of the same size) and counts sugars, syrups and juice concentrates as added.

Ultra-processed food: what is really in it

Processing and additives: Starbucks US Pistachio Cream Cold Brew (Grande)

Starbucks US Pistachio Cream Cold Brew (Grande) is assembled from 3 separately manufactured components, combined and served at the point of sale. Reading the ingredient list closely, it contains corn syrups and invert sugar, emulsifiers, thickeners and gums, flavourings, preservatives and acidity regulators. These are not there to add nutritional value. They make industrial production and distribution possible.

Corn syrups and invert sugar

Sweeten and control texture more cheaply than sugar alone. Found in the pistachio sweet cream.

Emulsifiers

Keep fat and water mixed so sauces, creams and foams stay smooth. Found in the pistachio sweet cream.

Thickeners and gums

Thicken and stabilise texture so sauces and foams hold up in storage. Found in the pistachio sweet cream.

Flavourings

Add or restore taste lost during processing. Found in the pistachio sweet cream, vanilla syrup and salted brown butter cookie flavored topping.

Preservatives

Slow the growth of bacteria, yeasts and moulds, or stop fats going stale, in centrally prepared components. Found in the pistachio sweet cream and vanilla syrup.

Acidity regulators

Control sourness and keep syrups and bases stable on the shelf. Found in the pistachio sweet cream and vanilla syrup.

Boone classifies Starbucks US Pistachio Cream Cold Brew (Grande) as NOVA group 4, ultra-processed, based on the additives named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, October 2026.

Starbucks US Pistachio Cream Cold Brew (Grande) contains at least 26 distinct ingredients: 17 raw and 9 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredient count: Starbucks US Pistachio Cream Cold Brew (Grande)

What you orderRawManufacturedTotal% manufactured
Starbucks US Pistachio Cream Cold Brew (Grande) on its own1792635%

The 9 manufactured ingredients

carrageenan, citric acid, invert sugar, mono and diglycerides, monoglycerides, natural flavors, potassium sorbate, tocopherols, xanthan gum.

The 17 raw ingredients

apple, brewed coffee, carrot, cocoa butter, condensed nonfat milk, corn starch, cream, ground pistachios, hibiscus, milk, powdered sugar, pumpkin, salt, sea salt, sugar, sugar beets, water.

What those ingredients are, by type

Emulsifiers and thickeners5
Meat, fish, dairy and eggs4
Sugars and syrups4
Fruit, vegetables and nuts4
Preservatives and acidity regulators3
Salt and minerals2
Coffee, tea and cocoa1
Water1
Flavourings and extracts1
Herbs and spices1

Boone counts every distinct named ingredient on Starbucks’ published component lists, including sub-ingredients, and removes duplicates, so sugar appearing in three syrups counts once. Ice and water added at the counter are not counted. Raw covers whole foods and basic kitchen staples such as milk, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Every figure here is a minimum.

Ingredients

Starbucks US Pistachio Cream Cold Brew (Grande) is made from 5 components, 3 of them separately manufactured.

Ingredients by component: Starbucks US Pistachio Cream Cold Brew (Grande)

Ice

Ice.

Brewed coffee

Brewed Coffee.

Pistachio sweet cream

Vanilla Sweet Cream (Cream (Cream, Mono and Diglycerides, Carageenan), Milk, Vanilla Syrup (Sugar, Water, Natural Flavors, Potassium Sorbate, Citric Acid)), Pistachio Sauce (Invert Sugar, Condensed Nonfat Milk, Pistachio Butter (Ground Pistachios), Natural Flavors, Cocoa Butter, Salt, Preservative: Potassium Sorbate, Xanthan Gum, Tocopherols, Monoglycerides).

Vanilla syrup

Sugar, Water, Natural Flavors, Potassium Sorbate, Citric Acid.

Salted brown butter cookie flavored topping

Sugars (Sugar, Powdered Sugar), Corn Starch, Sea Salt, Fruit and Vegetable Color (Pumpkin, Sugar Beets, Apple, Carrot, Hibiscus), Natural Flavors, Salt.

Ingredients taken from the Starbucks US menu at starbucks.com, retrieved October 2026, for the standard recipe. Recipes change and customisations alter them, so always check in store before ordering if you have an allergy.

Allergens at a glance

Starbucks US Pistachio Cream Cold Brew (Grande) contains milk and tree nuts.

Allergen information: Starbucks US Pistachio Cream Cold Brew (Grande)

AllergenStatus
MilkContains
EggsNot declared
FishNot declared
Crustacean shellfishNot declared
Tree nutsContains
PeanutsNot declared
WheatNot declared
SoybeansNot declared
SesameNot declared

Contains 185mg of caffeine. Contains = named in the Starbucks US ingredient list for the standard recipe; Starbucks does not publish a separate allergen statement for most drinks. Starbucks prepares drinks with shared equipment, so no drink can be guaranteed allergen free, and changing the milk or adding toppings changes the allergens. UK rules also require barley, oats, mustard, celery and sulphites to be declared; these are shown where the ingredient list names them. Retrieved October 2026.

Frequently asked questions

How many calories are in a Starbucks US Pistachio Cream Cold Brew (Grande)?+

Boone calculates that Starbucks US Pistachio Cream Cold Brew (Grande) contains 250 calories, which is 12% of the 2,000-calorie Daily Value and 17% of the daily needs of a moderately active child aged 4 to 8.

How much added sugar is in a Starbucks US Pistachio Cream Cold Brew (Grande)?+

Boone estimates that Starbucks US Pistachio Cream Cold Brew (Grande) contains 29g of added sugar, about 7.2 teaspoons, which is 58% of the 50g FDA Daily Value. Starbucks publishes 32g of total sugar.

How much caffeine is in a Starbucks US Pistachio Cream Cold Brew (Grande)?+

Starbucks lists 185mg of caffeine for Starbucks US Pistachio Cream Cold Brew (Grande). That is 46% of the 400mg a day the FDA cites as an amount not generally linked with negative effects in healthy adults. Pregnancy guidance is 200mg a day, and the American Academy of Pediatrics advises against caffeine for children.

How does Pistachio Cream Cold Brew compare across sizes?+

Starbucks US Pistachio Cream Cold Brew by size: Tall: 210 calories, an estimated 22g of added sugar, 145mg of caffeine; Grande: 250 calories, an estimated 29g of added sugar, 185mg of caffeine; Venti: 280 calories, an estimated 35g of added sugar, 275mg of caffeine; Trenta: 310 calories, an estimated 39g of added sugar, 315mg of caffeine. Figures are for the standard recipe.

Is Starbucks US Pistachio Cream Cold Brew (Grande) within US sugar guidance for children?+

The Dietary Guidelines for Americans, 2025–2030 recommend no added sugar for children aged 10 and under and no more than 10g per meal from age 11. With an estimated 29g of added sugar, Starbucks US Pistachio Cream Cold Brew (Grande) is over both.

How much saturated fat is in a Starbucks US Pistachio Cream Cold Brew (Grande)?+

Starbucks US Pistachio Cream Cold Brew (Grande) contains 8g of saturated fat. Boone calculates this as 40% of the 20g Daily Value and 47% of the 17g limit for a child aged 4 to 8.

Is Starbucks US Pistachio Cream Cold Brew (Grande) ultra-processed?+

Boone classifies Starbucks US Pistachio Cream Cold Brew (Grande) as NOVA group 4. Reading the published ingredient list, it contains corn syrups and invert sugar, emulsifiers, thickeners and gums, flavourings, preservatives and acidity regulators. NOVA group 4 describes how far a food is from its whole-food form, not how nutritious it is.

Is Starbucks US Pistachio Cream Cold Brew (Grande) suitable for children?+

Boone’s analysis flags that its estimated 29g of added sugar is above the Dietary Guidelines advice of no added sugar for children aged 10 and under; it contains 185mg of caffeine, which the American Academy of Pediatrics advises against for children. That does not make it off limits, but it does mean a Pistachio Cream Cold Brew (Grande) uses up a large share of a young child’s day in one drink.

How much protein is in a Starbucks US Pistachio Cream Cold Brew (Grande)?+

Starbucks US Pistachio Cream Cold Brew (Grande) contains 2g of protein, which Boone calculates as 4% of the 50g Daily Value.

How much sodium is in a Starbucks US Pistachio Cream Cold Brew (Grande)?+

Starbucks US Pistachio Cream Cold Brew (Grande) contains 100mg of sodium. Boone calculates that as 7% of the daily limit for a child aged 4 to 8 and 4% of the 2,300mg adult limit.