Burger King USA publishes a calorie figure for every item, but not what that figure means for the person eating it. Below is every one of the 246 items on the current US menu, ranked by calories and split by menu section. Set the age and sex and each figure recalculates as a share of that person’s day.
All 58 Burger King US items in this section, ranked by calories from highest to lowest. The Triple Whopper with Bacon & Cheese is highest at 1,390 calories and Chicken Fries (4 piece) is lowest at 110 calories.
All 24 Burger King US items in this section, ranked by calories from highest to lowest. The Egg-Normous Burrito is highest at 800 calories and Hash Browns (Small) is lowest at 270 calories.
All 9 Burger King US items in this section, ranked by calories from highest to lowest. The Chocolate Oreo Shake is highest at 670 calories and the Soft Serve Cup is lowest at 180 calories.
All 37 Burger King US items in this section, ranked by calories from highest to lowest. Mozzarella Fries (12 piece) is highest at 660 calories and the Mustard Packet is lowest at 5 calories.
All 88 Burger King US items in this section, ranked by calories from highest to lowest. Hi-C Orange (Large) is highest at 430 calories and Unsweetened Iced Tea (Value) is lowest at 0 calories.

All 22 Burger King US items in this section, ranked by calories from highest to lowest. Mocha Iced Coffee (Extra Large) is highest at 400 calories and Decaf Coffee (Small) is lowest at 0 calories.
All 8 Burger King US items in this section, ranked by calories from highest to lowest. The Kid's Cheeseburger is highest at 300 calories and Honest Kids Apple Juice Drink is lowest at 35 calories.
Calories are from Burger King USA published nutrition information from the BK nutrition explorer, per item as served with standard toppings, checked in October 2026. Where an item is sold in more than one size, each size is listed separately. Daily energy uses USDA estimated needs for moderately active people: 2,000 calories for adult women and 2,600 for adult men, 2,000 and 2,600 for girls and boys aged 14 to 18, 1,800 and 2,000 for ages 9 to 13, and 1,500 for ages 4 to 8. Limited-time items (the Game Day Pretzel Burger, Game Day Chicken Fries and Vampire’s Bite) are left out of the rankings.