Burger King USA publishes total sugar but not added sugar, which is the figure the Dietary Guidelines actually limit: 10g per meal from age 11 and none for younger children. Boone estimates the added share for each item from its published ingredient list and ranks all 242 items on that basis.
All 88 Burger King US items in this section, ranked by estimated added sugar from highest to lowest. Hi-C Orange (Large) is highest at 111g and Unsweetened Iced Tea (Value) is lowest at 0g.

All 9 Burger King US items in this section, ranked by estimated added sugar from highest to lowest. The Strawberry Shake is highest at 76g and the Soft Serve Cone is lowest at 16g.
All 22 Burger King US items in this section, ranked by estimated added sugar from highest to lowest. Plain Iced Coffee (Extra Large) is highest at 49g and Decaf Coffee (Small) is lowest at 0g.
All 24 Burger King US items in this section, ranked by estimated added sugar from highest to lowest. The Pancake & Sausage Platter is highest at 32g and Hash Browns (Small) is lowest at 0g.
All 8 Burger King US items in this section, ranked by estimated added sugar from highest to lowest. Signature Strawberry Lemonade (Kids) is highest at 32g and Mott's Applesauce is lowest at 0g.
All 33 Burger King US items in this section, ranked by estimated added sugar from highest to lowest. The Syrup Packet is highest at 16g and the Nacho Cheese Sauce is lowest at 0g.
All 58 Burger King US items in this section, ranked by estimated added sugar from highest to lowest. The Double Whopper with Bacon & Cheese is highest at 11g and Chicken Nuggets (4 piece) is lowest at 0g.
Total sugar and ingredient lists are from Burger King USA published nutrition information from the BK nutrition explorer, per item as served with standard toppings, checked in October 2026. Burger King does not publish added sugar, so Boone estimates it from the sugar sources named in each ingredient list; milk sugar and the sugar in 100% juice are not counted as added. Limits follow the Dietary Guidelines for Americans, 2025–2030: no more than 10g per meal from age 11 and none for children aged 10 and under. The FDA Daily Value is 50g. Items with no published ingredient list are left out. Limited-time items (the Game Day Pretzel Burger, Game Day Chicken Fries and Vampire’s Bite) are left out of the rankings.