Galaxy Ripple Stick: calories, sugar and nutrition

Galaxy Ripple Stick (85ml/82g) of Galaxy Ripple Stick contains 256 kcal, 25.01g of sugar and 9.43g of saturated fat.

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Calories, sugar and saturated fat by portion

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Nutrition by portion

Calories, sugar and saturated fat for Galaxy Ripple Stick at each portion size.

Nutrition by portion: Galaxy Ripple Stick

Portion	Calories	Sugar	Saturated fat
Galaxy Ripple Stick (85ml/82g)	256 kcal	25.01g	9.43g

Sugar highlighted in amber above 20% of the adult daily free sugar limit (30g), red above 40%. Saturated fat highlighted in amber above 20% of the adult daily guideline (20g), red above 50%.

Galaxy Ripple Stick contains 312 kcal, 17.5g of fat (11.5g saturated), 36g of carbohydrate (30.5g sugar), 4g of protein and 0.12g of salt per 100g.

Galaxy Ripple Stick uses Galaxy chocolate in both the ice cream itself and the coating, giving a richer, creamier flavour than most chocolate ice cream bars which use standard milk chocolate. A full 82g bar delivers 256 kcal, 9.4g of saturated fat and 25g of sugar.

Sugar

At 30.5g of sugar per 100g, this is a high-sugar product. A single Galaxy Ripple Stick (85ml/82g) delivers 25.01g of sugar, 83% of the adult daily free sugar limit of 30g and 132% of the limit for a child aged 4 to 6 (19g).

Saturated fat

Galaxy Ripple Stick contains 11.5g of saturated fat per 100g, 57% of the adult daily guideline of 20g. A single portion delivers 9.43g of saturated fat (47% of the adult daily guideline).

What is really in it

Galaxy Ripple Stick is made from 2 components: milk chocolate ice cream and galaxy milk chocolate coating.

The ingredient list contains emulsifiers, stabilisers, vegetable fat and dextrose. Emulsifiers help fat and water mix smoothly and prevent the ice cream from separating or becoming icy during storage. Stabilisers control the size of ice crystals and give the product a smooth texture over its shelf life. Vegetable fat replaces some or all of the butter fat (cream) to reduce cost and adjust melting behaviour. Dextrose lowers the freezing point so the ice cream stays softer and scoopable.

Milk chocolate ice cream

Skimmed milk, cream, sugar, Galaxy chocolate, vegetable fat, cocoa powder, dextrose, stabilisers

Galaxy milk chocolate coating

Milk chocolate: cocoa butter, sugar, whole milk powder, cocoa mass, emulsifier (soya lecithin), vanilla extract. Galaxy chocolate has a distinctive high-cream milk content.

Allergens at a glance

Allergen information: Galaxy Ripple Stick

Wheat	May contain traces
Rye	Not present
Barley	Not present
Oats	Not present
Sesame	Not present
Soya	Contains
Milk	Contains
Eggs	May contain traces
Fish	Not present
Crustaceans	Not present
Celery	Not present
Mustard	Not present
Molluscs	Not present
Lupin	Not present

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Nutrition information from official UK brand nutrition panels, UK retailer product listings (Tesco, Waitrose, Ocado), and independently verified nutritionist analyses. Figures calculated per 100g; per-portion values are proportional estimates based on known product weights. Reference intakes: EU Reference Intakes for an average adult (2,000 kcal); NHS/SACN sugar and saturated fat guidelines. For guidance only, not medical advice.