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Kettle Chips Honey Mustard & Chilli: calories, salt and nutrition
How many calories are in Kettle Chips Honey Mustard & Chilli? A standard bag (40g) contains 203 kcal and 0.55g of salt. A sharing bag (150g) contains 762 kcal and 2.07g of salt.
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Nutrition by pack size
The table below shows how the nutrition of Kettle Chips Honey Mustard & Chilli changes across pack formats.
Nutrition by pack size: Kettle Chips Honey Mustard & Chilli
Pack size
Calories
Fat
Sat fat
Sugar
Salt
Single bag (40g)
203 kcal
12g
1.1g
1.8g
0.55g
Large bag (80g)
406 kcal
24g
2.2g
3.6g
1.1g
Sharing bag (150g)
762 kcal
45g
4.13g
6.75g
2.07g
Salt highlighted in amber above 38% of adult daily limit (2.3g), red above 75% (4.5g). All figures calculated from per-100g nutrition.
Kettle Chips Honey Mustard & Chilli contains 508 kcal, 30g of fat (2.75g saturated), 55g of carbohydrate (4.5g sugar), 4.25g of fibre, 6.25g of protein and 1.38g of salt per 100g.
Kettle Honey Mustard & Chilli has 4.5g of sugar per 100g from the honey and sugar in the seasoning, making it the sweetest of the core Kettle range. A 150g sharing bag delivers 6.75g of sugar, more than a fifth of the adult daily free sugar limit. The mustard allergen comes from dried mustard powder.
A standard bag (40g) and a sharing bag (150g) contain very different amounts. A standard bag delivers 203 kcal and 0.55g of salt. A sharing bag delivers 762 kcal and 2.07g of salt, 35% of the adult daily limit, from a single product.
This matters because crisps are one of the easiest snacks to eat passively. Opening a sharing bag while watching television, or finishing a grab bag that was opened for a small snack, is common. The table above shows the nutritional impact at each pack size so the difference is visible before reaching into the bag.
How it compares to daily limits by age group
The table below shows how a standard portion of Kettle Chips Honey Mustard & Chilli compares to daily limits for sugar, salt and protein across age groups.
Sugar, salt and protein by age group: Kettle Chips Honey Mustard & Chilli (standard bag, 40g)
Age group
Sugar (g / % limit)
Salt (g / % limit)
Protein (g / % target)
Age 4 to 6
1.8g / 9%
0.55g / 18%
2.5g / 13%
Age 7 to 10
1.8g / 8%
0.55g / 11%
2.5g / 9%
Age 11 to 17
1.8g / 6%
0.55g / 9%
2.5g / 6%
Adult
1.8g / 6%
0.55g / 9%
2.5g / 5%
Based on standard portion. Sugar and salt % vs NHS/SACN daily limits. Red = 75%+ of limit, amber = 20-74%, green = under 20%.
Salt
Kettle Chips Honey Mustard & Chilli contains 1.38g of salt per 100g. A standard bag (40g) delivers 0.55g of salt, 9% of the adult daily limit of 6g and 18% of the limit for a child aged 4 to 6 (3g). A sharing bag (150g) delivers 2.07g of salt, 35% of the adult daily limit.
Saturated fat
Kettle Chips Honey Mustard & Chilli contains 2.75g of saturated fat per 100g, 14% of the adult daily guideline of 20g. A standard bag (40g) delivers 1.1g of saturated fat (6% of the adult guideline). A sharing bag (150g) delivers 4.13g (21% of the adult guideline).
The saturated fat content of 2.75g per 100g is relatively low for this type of snack. Most crisps fried in sunflower oil contain 2 to 3.5g of saturated fat per 100g.
Sugar
Kettle Chips Honey Mustard & Chilli contains 4.5g of sugar per 100g. For most savoury snacks, sugar is a minor component of the seasoning blend rather than a primary ingredient. A standard bag (40g) contains 1.8g of sugar, a negligible contribution to the daily free sugar limit of 30g for adults.
Fibre and protein
Kettle Chips Honey Mustard & Chilli contains 4.25g of fibre and 6.25g of protein per 100g. A standard bag (40g) provides 1.7g of fibre (6% of the adult daily target of 30g) and 2.5g of protein.
Ultra-processed food: what is really in it
Kettle Chips Honey Mustard & Chilli is made from one main component: kettle-cooked potato chips.
Reading the ingredient list closely, it contains flavourings. Flavourings create or enhance the taste of the product, often replacing or supplementing natural flavour sources to deliver a consistent result across batches.
A home-made equivalent, prepared in one kitchen from whole ingredients, would use a handful of recognisable components with no additives. These processing aids are used because the brief contact time during industrial frying or baking is insufficient to develop the complex, stable flavours the seasoning provides at scale.
Looking at the ingredient list tells a different story from just the headline numbers. The additives and processing aids give this product its consistent flavour at industrial scale.
Processing (NOVA classification)
Kettle Chips Honey Mustard & Chilli falls into NOVA group 4, ultra-processed food. The NOVA classification system groups foods by the extent and purpose of the processing involved. Group 4 covers products formulated from substances derived from foods plus additives, with little or no whole food recognisable in the final product. In this item that includes flavourings. This classification applies to almost all commercially produced flavoured crisps and snacks, regardless of whether they are marketed as baked, hand-cooked, natural or healthier.
It depends on the pack size. Single bag (40g): 203 kcal; Large bag (80g): 406 kcal; Sharing bag (150g): 762 kcal.
Single bag (40g): 0.55g of salt (9% of the adult daily limit); Large bag (80g): 1.1g of salt (18% of the adult daily limit); Sharing bag (150g): 2.07g of salt (35% of the adult daily limit). The adult daily limit is 6g; for children aged 7 to 10 it is 5g and for children aged 4 to 6 it is 3g.
Kettle Chips Honey Mustard & Chilli contains 30g of total fat and 2.75g of saturated fat per 100g. A standard bag (40g) contains 12g of total fat and 1.1g of saturated fat.
Kettle Chips Honey Mustard & Chilli contains 4.5g of sugar per 100g, a minor component of the seasoning blend. A standard bag (40g) contains 1.8g of sugar.
Yes. Kettle Chips Honey Mustard & Chilli falls into NOVA group 4, ultra-processed food. It contains flavourings, used to create or enhance the flavour and appearance of the product. This classification applies to almost all commercially produced flavoured crisps and snacks.
Kettle Chips Honey Mustard & Chilli contains mustard. May also contain traces of milk, wheat and soya.
Single bag (40g): 203 kcal, 0.55g salt, 1.1g saturated fat; Large bag (80g): 406 kcal, 1.1g salt, 2.2g saturated fat; Sharing bag (150g): 762 kcal, 2.07g salt, 4.13g saturated fat.
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Nutrition information from manufacturer official sources and UK FoodData Central. Figures calculated per 100g; per-portion values are proportional estimates and may vary slightly from pack label figures. Reference intakes: EU Reference Intakes for an average adult (2,000 kcal); NHS/SACN salt and saturated fat guidelines. For guidance only, not medical advice.
