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Prime Energy nutrition

Can (330ml)More from Prime

Figures from Prime’s published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per can (330ml)Colours from FSA guidance, per 100gHow
Energy50 kcal2% of RI63 kJ, 15 kcal per 100g
Sugars1.6gLow2% of RI0.5g per 100g
Salt0.49gLow8% of RI0.15g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat and saturates figures for this product, so they are not shown.

How much
Who is eating
50kcal4% of the day
!Nothing is over 30% of their daily limits in can (330ml).
CaloriesEnergy50 kcal4%
Reference 1,291 kcal
Total sugarWithin limit1.6g9%
Limit 19g free sugar (NHS)
SaltWithin limit0.49g16%
Limit 3g (NHS)

Can (330ml) of Energy. Figures from Prime; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion of Prime Energy

Total sugar1.6gin can (330ml)
Teaspoons0.4One teaspoon is 4g
0.4 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 1.6g against the NHS free sugar limit
Age 4 to 6 19g a day9%
Age 7 to 10 24g a day7%
Age 11 and over 30g a day6%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other energy & sports drinks

Joint #16 of 21 energy & sports drinks for least salt per 100g.

Sorted by salt per 100gHow
Lucozade Sport Orange 26 kcal per 100g0.11gAldi Dark Thunder Zero Blast Energy Drink 2 L 6 kcal per 100ml0.12gRed Bull Sugar Free 5 kcal per 100g0.12gRockstar Original Energy Drink 51 kcal per 100g0.13gPrime Energy 15 kcal per 100g0.15gRelentless Origin Energy Drink 44 kcal per 100g0.15gMonster Energy Ultra Zero Sugar 5 kcal per 100g0.18gAldi Dark Thunder Energy Drink 0.5 L 20 kcal per 100ml0.20gMonster Energy Original 46 kcal per 100g0.20g
Swaps with less saltLess salt from PrimePrime Hydration (Logan Paul / KSI) →0.08g per 100g, against 0.15g.Lowest salt in energy & sports drinksLucozade Energy Orange →0.04g per 100g.
All energy & sports drinks →21 products

Among all 21 energy & sports drinks

Where it sits per 100g against every energy & sports drinks product in the Boone database.

Sugar0.5g per 100g
0gMiddle 4.2g12.2g

Less sugar than 62% of the 21 energy & sports drinks.

Salt0.15g per 100g
0.04gMiddle 0.11g0.21g

More salt than 71% of the 21 energy & sports drinks.

Calories15 kcal per 100g
2 kcalMiddle 20 kcal51 kcal

Fewer calories than 57% of the 21 energy & sports drinks.

Prime Energy nutrition by portion

Boone does not hold figures for fat, carbohydrate, fibre and protein for this product.

Per100gCan (330ml)
Energy15 kcal50 kcal
of which sugars0.5g1.6g
Salt0.15g0.49g

Quick answers

How many calories are in Prime Energy?+

50 kcal in can (330ml). Per 100g it is 15 kcal.

How much sugar is in Prime Energy?+

1.6g of sugar in can (330ml), about 0.4 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Prime Energy?+

0.49g in can (330ml): 16% of the 3g daily limit for a child aged 4 to 6 and 8% of the 6g adult limit.

Where the figures come from

Source. Prime’s published nutrition information, per 100g as sold.

Collected. Copied by Boone from Prime’s published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →
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