Burger King Crispy & Tender Chicken: calories, sugar and salt for every item

The Chicken Royale carries 3g of saturated fat on 29g of total fat, about a tenth. Every other main on this menu runs between a fifth and a half. Adding bacon and cheese is what changes the picture, not the second patty.

The 12 items in this section range from 360 kcal for the Burger King 9pc Pringles Sour Cream & Onion Chicken Fries up to 922 kcal for the Burger King Texan BBQ Double Royale. Boone separates free sugars from the sugars that occur naturally in milk, which NHS daily limits do not count, and measures every figure against the guideline for a specific age and sex rather than an adult average.