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Burger King Desserts: calories, sugar and salt for every item

A large Ben & Jerry's tub carries 92.6g of free sugar, three times an adult's daily limit. The sundaes sit between 14g and 22g, and four of the five are within 5 kcal of each other.

The 16 items in this section range from 143 kcal for the Burger King Vanilla Sundae up to 1121 kcal for the Burger King Large Ben & Jerry's Caramel Chew Chew. Boone separates free sugars from the sugars that occur naturally in milk, which NHS daily limits do not count, and measures every figure against the guideline for a specific age and sex rather than an adult average.

Burger King Desserts

Sundaes

Burger King Chocolate Sundae, vanilla soft serve sundae topped with chocolate sauce in a clear cup

Burger King Chocolate Sundae

184
kcal ·
25
g
sugar (
5.2
tsp) ·
0.2
g salt ·
3.5
g protein
70
% of an adult's daily free (added) sugar
Burger King Mint Chocolate Sundae, vanilla soft serve sundae with chocolate sauce and mint pieces in a clear cup

Burger King Mint Chocolate Sundae

184
kcal ·
24.8
g
sugar (
5.2
tsp) ·
0
g salt ·
3.4
g protein
69
% of an adult's daily free (added) sugar
Burger King Salted Caramel Sundae, vanilla soft serve sundae topped with salted caramel sauce in a clear cup

Burger King Salted Caramel Sundae

183
kcal ·
24
g
sugar (
5
tsp) ·
0.5
g salt ·
3.5
g protein
67
% of an adult's daily free (added) sugar
Burger King Strawberry Sundae, vanilla soft serve sundae topped with strawberry sauce in a clear cup

Burger King Strawberry Sundae

179
kcal ·
26
g
sugar (
5.5
tsp) ·
0.2
g salt ·
3.4
g protein
73
% of an adult's daily free (added) sugar
Burger King Vanilla Sundae, plain vanilla soft serve sundae in a clear cup

Burger King Vanilla Sundae

143
kcal ·
18
g
sugar (
3.5
tsp) ·
0.2
g salt ·
3.2
g protein
47
% of an adult's daily free (added) sugar

King Fusions

Burger King King Fusion Smarties, vanilla soft serve mixed with coloured candy coated chocolate buttons in a clear cup

Burger King King Fusion Smarties

199
kcal ·
25
g
sugar (
5.5
tsp) ·
0.2
g salt ·
3.9
g protein
73
% of an adult's daily free (added) sugar
Burger King Mini Smarties Fusion, small vanilla soft serve mixed with coloured candy coated chocolate buttons

Burger King Mini Smarties Fusion

152
kcal ·
19
g
sugar (
4.2
tsp) ·
0.1
g salt ·
2.8
g protein
57
% of an adult's daily free (added) sugar
Burger King Mini Twix Fusion, small vanilla soft serve mixed with caramel biscuit chocolate bar pieces

Burger King Mini Twix Fusion

163
kcal ·
23
g
sugar (
5.2
tsp) ·
0.2
g salt ·
2.5
g protein
70
% of an adult's daily free (added) sugar

Burger King Twix Fusion

210.2
kcal ·
28.8
g
sugar (
6.5
tsp) ·
0.3
g salt ·
3.6
g protein
86
% of an adult's daily free (added) sugar

Cheesecake bars

Burger King Mango and Passionfruit Cheesecake Bar, cheesecake bar with a biscuit base and mango passionfruit topping

Burger King Mango and Passionfruit Cheesecake Bar

264
kcal ·
18.4
g
sugar (
3.9
tsp) ·
0.2
g salt ·
3.3
g protein
51
% of an adult's daily free (added) sugar

Ben & Jerry's tubs

Burger King Large Ben & Jerry's Caramel Chew Chew, large tub of caramel ice cream with caramel swirls and chocolate pieces

Burger King Large Ben & Jerry's Caramel Chew Chew

1121
kcal ·
111.6
g
sugar (
23.1
tsp) ·
0.8
g salt ·
14.9
g protein
309
% of an adult's daily free (added) sugar
Burger King Large Ben & Jerry's Chocolate Fudge Brownie, large tub of chocolate ice cream with fudge brownie chunks

Burger King Large Ben & Jerry's Chocolate Fudge Brownie

1014
kcal ·
107
g
sugar (
21.2
tsp) ·
0.9
g salt ·
17.2
g protein
283
% of an adult's daily free (added) sugar
Burger King Large Ben & Jerry's Cookie Dough, large tub of vanilla ice cream with cookie dough and chocolate pieces

Burger King Large Ben & Jerry's Cookie Dough

921
kcal ·
83.7
g
sugar (
17.4
tsp) ·
0.5
g salt ·
13.5
g protein
232
% of an adult's daily free (added) sugar
Burger King Small Ben & Jerry's Caramel Chew Chew, small tub of caramel ice cream with caramel swirls and chocolate pieces

Burger King Small Ben & Jerry's Caramel Chew Chew

241
kcal ·
24
g
sugar (
5
tsp) ·
0.2
g salt ·
3.2
g protein
67
% of an adult's daily free (added) sugar

Burger King Small Ben & Jerry's Chocolate Fudge Brownie

218
kcal ·
23
g
sugar (
4.8
tsp) ·
0.2
g salt ·
3.7
g protein
63
% of an adult's daily free (added) sugar
Burger King Small Ben & Jerry's Cookie Dough, small tub of vanilla ice cream with cookie dough and chocolate pieces

Burger King Small Ben & Jerry's Cookie Dough

198
kcal ·
18
g
sugar (
3.8
tsp) ·
0.1
g salt ·
2.9
g protein
50
% of an adult's daily free (added) sugar

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