Burger King Veggie & Plant-Based: calories, sugar and salt for every item

The Plant-based Whopper beats the beef Whopper on calories, fat, saturated fat and salt while matching it on protein. Burger King does not publish a reliable sugar figure for either plant item, so none is shown.

The 2 items in this section range from 528 kcal for the Burger King Plant-based WHOPPER up to 557 kcal for the Burger King Vegan Royale. Boone separates free sugars from the sugars that occur naturally in milk, which NHS daily limits do not count, and measures every figure against the guideline for a specific age and sex rather than an adult average.