Asda’s own-label products in the Boone database, by category. Each one is checked against the UK daily guidelines for whoever is eating.
Each category opens the full comparison, with Asda picked out.
Every bowl compared, with ten rankings: healthiest, least sugar, most protein and more.
Table Sauces & Condiments5 productsLightest: Mayonnaise, 48 kcal
Compare with other brands →Sauces & Condiments3 productsLightest: Basil Pesto, 157 kcal
Compare with other brands →Cooking Sauces3 productsLightest: Tomato & Basil Pasta Sauce, 36 kcal
Compare with other brands →Yoghurt2 productsLightest: Disney Strawberry Fromage Frais Pouches, 64 kcal
Compare with other brands →Italian Ready Meals1 productLightest: Bolognese Pasta Sauce, 35 kcal
Compare with other brands →Cream & Desserts1 productLightest: Salad Cream, 26 kcal
Compare with other brands →ASDA Basil Pesto, with 157 kcal per serving. The lowest is ASDA Salad Cream, at 26 kcal.
ASDA Sweet Chilli Sauce, with 29g of sugar per serving. That is 97% of the 30g daily free sugar limit for anyone aged 11 or over, and 153% of the 19g limit for a 4 to 6 year old.
The NHS limits free sugar to 30g a day from age 11, 24g for ages 7 to 10 and 19g for ages 4 to 6. Free sugar is added sugar plus sugar in honey, syrups and juice, not the sugar in milk or whole fruit.
They follow UK front-of-pack labels. Sugar is high above 22.5g per 100g (11.25g per 100ml for drinks), saturated fat above 5g (2.5g), and salt above 1.5g (0.75g). Low is 5g, 1.5g and 0.3g per 100g or less.
Figures are per serving as sold, from the nutrition information published by each brand or retailer, checked by Boone. Where a product page gives figures per 100g, the serving uses the pack or portion size shown on that page.
Colours follow the UK front-of-pack labelling thresholds per 100g or 100ml. Daily references are the NHS free sugar and salt limits by age and the energy references used across Boone. Sugar is free sugar where Boone has worked it out from the ingredients, and total sugar otherwise, marked as such.
Own-label products sold by Asda, matched by the Asda name on the product. Branded products sold in Asda are under Brands.
Read the full methodology →Cookies on Boone
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