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Burger King US Vampire's Bite Strawberry and Sprite: calories, sodium and protein by portion, age and sex

Burger King US Vampire's Bite Strawberry and Sprite, a lemon-lime soda with red strawberry purée over ice in a tall clear glass, nutrition and calories

Boone’s analysis puts Burger King US Vampire's Bite Strawberry and Sprite at 24% of an adult’s daily calories, 5% of the daily sodium limit for a child aged 4 to 8 and 30.0 teaspoons of added sugar.

How many calories are in a Burger King US Vampire's Bite Strawberry and Sprite? It contains 480 calories, 0g of fat (0g saturated), 120g of added sugar and 75mg of sodium.

Build a full meal with our nutrition calculator

Use the Boone meal calculator to build a full meal rather than view this item on its own. Add fries, a drink, dips and a dessert, then choose your age and sex, and switch between US and UK guidance, for a more accurate view of how a Vampire's Bite Strawberry and Sprite fits into a day.

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Nutrition information

Nutrition information: Burger King US Vampire's Bite Strawberry and Sprite

Calories480
Total fat0g
of which saturated0g
Trans fat0g
Carbohydrate121g
Total sugars120g
Includes added sugars (Boone estimate)120g
Fibre0g
Protein0g
Sodium75mg

Nutrition figures are Burger King USA published data from the BK nutrition explorer, per item as sold with its standard toppings and before any optional sauces or extras. Added sugar is a Boone estimate, as Burger King does not publish it. Boone converts these figures to the portion and age comparisons on this page.

Burger King US Vampire's Bite Strawberry and Sprite contains 480 calories, which is 24% of the 2,000-calorie Daily Value used on US food labels. It provides 0g of total fat, of which 0g is saturated, 120g of total sugars (120g added, estimated), 75mg of sodium, 0g of protein and 0g of fibre.

Burger King US Vampire's Bite Strawberry and Sprite is assembled from 3 separately manufactured components, combined at the point of sale. Across the whole item the ingredient list names corn syrups and invert sugar, emulsifiers, flavourings, colours, preservatives and emulsifying and buffering salts. None of these add nutritional value. They exist to make the item survive industrial production, storage and transport.

Burger King US Vampire's Bite Strawberry and Sprite is over the per-meal added sugar limit

With an estimated 120g of added sugar, about 30.0 teaspoons, Burger King US Vampire's Bite Strawberry and Sprite is over the Dietary Guidelines limit of 10g per meal from age 11, and children aged 10 and under are advised to have none.

FDA Daily Values (2,000-calorie diet)

Calories2,000
Total fat78g
Saturated fat20g
Carbohydrate275g
Added sugars50g
Fibre28g
Sodium2,300mg
Protein50g

Added sugar vs total sugar

Where the sugar comes from: Burger King US Vampire's Bite Strawberry and Sprite

Effectively all 120g counts as added sugar, or about 30.0 teaspoons against the 10g per-meal limit.

Added sugars come from

  • high fructose corn syrup in the sprite®
  • fructose, corn syrup in the strawberry syrup
  • corn syrup, sugar, high fructose corn syrup in the cherry sour punch straw

Dietary Guidelines for Americans, 2025–2030: no more than 10g of added sugar per meal from age 11 and none for children aged 10 and under. FDA Daily Value: 50g a day. Burger King publishes total sugar only; Boone estimates the added share from the sugar sources named in each component’s ingredient list.

Ultra-processed food: what is really in it

Processing and additives: Burger King US Vampire's Bite Strawberry and Sprite

Burger King US Vampire's Bite Strawberry and Sprite is assembled from 3 separately manufactured components, combined and served at the point of sale. Reading the ingredient list closely, it contains corn syrups and invert sugar, emulsifiers, flavourings, colours, preservatives and emulsifying and buffering salts. These are not there to add nutritional value. They make industrial production and distribution possible.

Corn syrups and invert sugar

Sweeten and control texture more cheaply than sugar alone. Found in the sprite®, strawberry syrup and cherry sour punch straw.

Emulsifiers

Help oil-based and water-based ingredients blend and stay blended. Found in the cherry sour punch straw.

Flavourings

Add or restore taste lost during processing. Found in the sprite® and cherry sour punch straw.

Colours

Restore or standardise appearance after processing. Found in the strawberry syrup and cherry sour punch straw.

Preservatives

Slow the growth of bacteria, yeasts and moulds in centrally prepared components. Found in the sprite® and strawberry syrup.

Emulsifying and buffering salts

Let processed cheese and cream melt smoothly, or hold the acidity of drinks steady. Found in the sprite® and cherry sour punch straw.

Boone classifies Burger King US Vampire's Bite Strawberry and Sprite as NOVA group 4, ultra-processed, based on the additives named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, October 2026.

Burger King US Vampire's Bite Strawberry and Sprite contains at least 19 distinct ingredients: 5 raw and 14 manufactured. Ordered as a full meal with a dip and a dessert that reaches 75, of which 45 are manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredient count by order: Burger King US Vampire's Bite Strawberry and Sprite

What you orderRawManufacturedTotal% manufactured
Burger King US Vampire's Bite Strawberry and Sprite on its own5141974%
Burger King US Vampire's Bite Strawberry and Sprite + medium fries11223367%
Burger King US Vampire's Bite Strawberry and Sprite + fries + a dip19254457%
Burger King US Vampire's Bite Strawberry and Sprite + fries + dip + a medium Coca-Cola19284760%
Burger King US Vampire's Bite Strawberry and Sprite + fries + dip + drink + a HERSHEY'S Sundae Pie30457560%

The 14 manufactured ingredients

artificial flavor, citric acid, color added red 40, corn syrup, fd&c blue #1, fd&c red #40, glyceryl monostearate, high fructose corn syrup, malic acid, natural flavor, potassium sorbate, sodium benzoate, sodium citrate, tartaric acid.

The 5 raw ingredients

carbonated water, filter water, palm oil, sugar, wheat flour.

What those ingredients are, by type

Acids and acidity regulators4
Other additives and processing aids4
Sugars and syrups3
Flavourings and extracts2
Grains and flours2
Water1
Salt and minerals1
Oils and fats1
Colours1

Boone counts every distinct named ingredient on Burger King’s published component lists, including sub-ingredients, and removes duplicates, so salt appearing in four components counts once. Additive class names are dropped and the named substance kept, so “leavening (baking soda)” counts baking soda once. Ice and water added at the counter are not counted. Raw covers whole foods and basic kitchen staples such as flour, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Every figure here is a minimum. The build uses a BBQ sauce.

Ingredients

Burger King US Vampire's Bite Strawberry and Sprite is assembled from 3 separately manufactured components.

Ingredients by component: Burger King US Vampire's Bite Strawberry and Sprite

Sprite®

Carbonated Water, High Fructose Corn Syrup, Citric Acid, Natural Flavors, Sodium Citrate, Sodium Benzoate (To Protect Taste).

Strawberry Syrup

High Fructose, Corn Syrup, Filter Water, Malic Acid, Sodium Benzoate, Potassium Sorbate, FD&C Red #40, FD&C Blue #1.

Cherry Sour Punch Straw

Corn syrup, Sugar, Wheat flour, High fructose corn syrup, Citric acid, Tartaric acid, Palm oil, Glyceryl monostearate, Malic acid, Sodium citrate, Artificial flavor, Color added red 40.

Ingredients taken from the Burger King USA nutrition explorer, retrieved October 2026. Recipes change, so always check in restaurant before ordering if you have an allergy.

Allergens at a glance

Burger King US Vampire's Bite Strawberry and Sprite contains wheat.

Allergen information: Burger King US Vampire's Bite Strawberry and Sprite

AllergenStatus
MilkNot declared
EggsNot declared
FishNot declared
Crustacean shellfishNot declared
Tree nutsNot declared
PeanutsNot declared
WheatContains
SoybeansNot declared
SesameNot declared

Contains = declared by Burger King USA. May contain = Burger King states the allergen may be present. Shared equipment = prepared on equipment shared with the allergen. Burger King prepares food in shared kitchens, so no item can be guaranteed allergen free. UK rules also require barley, oats, mustard, celery and sulphites to be declared; these are shown where the ingredient list names them. Retrieved October 2026.

Frequently asked questions

How many calories are in a Burger King US Vampire's Bite Strawberry and Sprite?+

Boone calculates that Burger King US Vampire's Bite Strawberry and Sprite contains 480 calories, which is 24% of the 2,000-calorie Daily Value and 32% of the daily needs of a moderately active child aged 4 to 8.

How much added sugar is in a Burger King US Vampire's Bite Strawberry and Sprite?+

Boone estimates that Burger King US Vampire's Bite Strawberry and Sprite contains 120g of added sugar, about 30.0 teaspoons, which is 240% of the 50g FDA Daily Value. Burger King publishes 120g of total sugar.

Is Burger King US Vampire's Bite Strawberry and Sprite within US sugar guidance for children?+

The Dietary Guidelines for Americans, 2025–2030 recommend no added sugar for children aged 10 and under and no more than 10g per meal from age 11. With an estimated 120g of added sugar, Burger King US Vampire's Bite Strawberry and Sprite is over the per-meal limit for ages 11 and up and above the guidance for younger children.

How much sodium is in a Burger King US Vampire's Bite Strawberry and Sprite?+

Burger King US Vampire's Bite Strawberry and Sprite contains 75mg of sodium. Boone calculates that as 5% of the daily limit for a child aged 4 to 8 and 3% of the 2,300mg adult limit.

Is Burger King US Vampire's Bite Strawberry and Sprite ultra-processed?+

Boone classifies Burger King US Vampire's Bite Strawberry and Sprite as NOVA group 4. Reading the published ingredient list, it is assembled from 3 separately manufactured components and contains corn syrups and invert sugar, emulsifiers, flavourings, colours, preservatives and emulsifying and buffering salts. NOVA group 4 describes how far a food is from its whole-food form, not how nutritious it is.

Is Burger King US Vampire's Bite Strawberry and Sprite suitable for children?+

Boone’s analysis flags that its estimated 120g of added sugar is above the Dietary Guidelines advice of no added sugar for children aged 10 and under. That does not make it off limits, but it does mean it uses up a large share of a young child’s day in one item.