Nutrition information
Nutrition information: Starbucks US Iced Green Tea (Venti)
| Serving size | 24 fl oz |
| Calories | 0 |
| Total fat | 0g |
| of which saturated | 0g |
| Trans fat | 0g |
| Carbohydrate | 0g |
| Total sugars | 0g |
| Includes added sugars (Boone estimate) | 0g |
| Fibre | 0g |
| Protein | 0g |
| Sodium | 15mg |
| Caffeine | 40mg |
Nutrition figures are Starbucks US published data for the standard recipe in this size, including the default milk and toppings. Starbucks publishes total sugar only, so added sugar is a Boone estimate. Boone converts the figures to the portion and age comparisons on this page.
Starbucks US Iced Green Tea (Venti) contains 0 calories, which is 0% of the 2,000-calorie Daily Value used on US food labels. It provides 0g of total fat, of which 0g is saturated, 0g of total sugars (an estimated 0g added), 15mg of sodium, 0g of protein and 0g of fibre.
The saturated fat content of 0g represents 0% of the 20g Daily Value.
Across the whole drink the ingredient list names flavourings. None of these add nutritional value. They exist to make components survive industrial production, storage and transport.
FDA Daily Values (2,000-calorie diet)
Calories2,000
Total fat78g
Saturated fat20g
Carbohydrate275g
Added sugars50g
Fibre28g
Sodium2,300mg
Protein50g
Ultra-processed food: what is really in it
Processing and additives: Starbucks US Iced Green Tea (Venti)
Starbucks US Iced Green Tea (Venti) is assembled from 1 separately manufactured component, combined and served at the point of sale. Reading the ingredient list closely, it contains flavourings. These are not there to add nutritional value. They make industrial production and distribution possible.
Flavourings
Add or restore taste lost during processing. Found in the tea infusion.
Boone classifies Starbucks US Iced Green Tea (Venti) as NOVA group 4, ultra-processed, based on the additives named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, October 2026.
Starbucks US Iced Green Tea (Venti) contains at least 6 distinct ingredients: 5 raw and 1 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.
Ingredient count: Starbucks US Iced Green Tea (Venti)
| What you order | Raw | Manufactured | Total | % manufactured |
|---|
| Starbucks US Iced Green Tea (Venti) on its own | 5 | 1 | 6 | 17% |
The 1 manufactured ingredient
natural flavors.
The 5 raw ingredients
a blend of green teas, lemon verbena, lemongrass, spearmint, water.
What those ingredients are, by type
Herbs and spices3
Water1
Coffee, tea and cocoa1
Flavourings and extracts1
Boone counts every distinct named ingredient on Starbucks’ published component lists, including sub-ingredients, and removes duplicates, so sugar appearing in three syrups counts once. Ice and water added at the counter are not counted. Raw covers whole foods and basic kitchen staples such as milk, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Every figure here is a minimum.
Ingredients
Starbucks US Iced Green Tea (Venti) is made from 2 components, 1 of them separately manufactured.
Ingredients by component: Starbucks US Iced Green Tea (Venti)
Tea infusion
Water, A Blend of Green Teas, Spearmint, Lemon Verbena, Lemongrass, Natural Flavor.
Ingredients taken from the Starbucks US menu at starbucks.com, retrieved October 2026, for the standard recipe. Recipes change and customisations alter them, so always check in store before ordering if you have an allergy.
Allergens at a glance
Starbucks US Iced Green Tea (Venti) has none of the nine major US allergens named in its ingredient list.
Allergen information: Starbucks US Iced Green Tea (Venti)
| Allergen | Status |
|---|
| Milk | Not declared |
| Eggs | Not declared |
| Fish | Not declared |
| Crustacean shellfish | Not declared |
| Tree nuts | Not declared |
| Peanuts | Not declared |
| Wheat | Not declared |
| Soybeans | Not declared |
| Sesame | Not declared |
Contains 40mg of caffeine. Contains = named in the Starbucks US ingredient list for the standard recipe; Starbucks does not publish a separate allergen statement for most drinks. Starbucks prepares drinks with shared equipment, so no drink can be guaranteed allergen free, and changing the milk or adding toppings changes the allergens. UK rules also require barley, oats, mustard, celery and sulphites to be declared; these are shown where the ingredient list names them. Retrieved October 2026.
