After Eight Ice Cream Stick: calories, sugar and nutrition

After Eight stick (65ml/50g) of After Eight Ice Cream Stick contains 145 kcal, 14.75g of sugar and 5.5g of saturated fat.

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Calories, sugar and saturated fat by portion

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Nutrition by portion

Calories, sugar and saturated fat for After Eight Ice Cream Stick at each portion size.

Nutrition by portion: After Eight Ice Cream Stick

Portion	Calories	Sugar	Saturated fat
After Eight stick (65ml/50g)	145 kcal	14.75g	5.5g

Sugar highlighted in amber above 20% of the adult daily free sugar limit (30g), red above 40%. Saturated fat highlighted in amber above 20% of the adult daily guideline (20g), red above 50%.

After Eight Ice Cream Stick contains 290 kcal, 15.5g of fat (11g saturated), 35.5g of carbohydrate (29.5g sugar), 3g of protein and 0.15g of salt per 100g.

After Eight Ice Cream Stick replicates the thin dark mint chocolate format of the classic After Eight wafer in ice cream form. The dark chocolate coating has a minimum 60% cocoa solids, giving a more intense cocoa flavour than most milk-chocolate-coated ice cream bars. A 50g stick delivers 145 kcal and 14.8g of sugar.

Sugar

At 29.5g of sugar per 100g, this is a high-sugar product. A single After Eight stick (65ml/50g) delivers 14.75g of sugar, 49% of the adult daily free sugar limit of 30g and 78% of the limit for a child aged 4 to 6 (19g).

Saturated fat

After Eight Ice Cream Stick contains 11g of saturated fat per 100g, 55% of the adult daily guideline of 20g. A single portion delivers 5.5g of saturated fat (28% of the adult daily guideline).

What is really in it

After Eight Ice Cream Stick is made from 2 components: mint chocolate ice cream and dark chocolate coating.

The ingredient list contains emulsifiers, stabilisers and vegetable fat. Emulsifiers help fat and water mix smoothly and prevent the ice cream from separating or becoming icy during storage. Stabilisers control the size of ice crystals and give the product a smooth texture over its shelf life. Vegetable fat replaces some or all of the butter fat (cream) to reduce cost and adjust melting behaviour.

Mint chocolate ice cream

Skimmed milk, cream, sugar, dark chocolate (5%), vegetable fat, peppermint extract, colour (spirulina extract), stabilisers

Dark chocolate coating

Cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin). Based on the After Eight thin mint chocolate recipe with minimum 60% cocoa solids.

Allergens at a glance

Allergen information: After Eight Ice Cream Stick

Wheat	May contain traces
Rye	Not present
Barley	Not present
Oats	Not present
Sesame	Not present
Soya	Contains
Milk	Contains
Eggs	May contain traces
Fish	Not present
Crustaceans	Not present
Celery	Not present
Mustard	Not present
Molluscs	Not present
Lupin	Not present

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Nutrition information from official UK brand nutrition panels, UK retailer product listings (Tesco, Waitrose, Ocado), and independently verified nutritionist analyses. Figures calculated per 100g; per-portion values are proportional estimates based on known product weights. Reference intakes: EU Reference Intakes for an average adult (2,000 kcal); NHS/SACN sugar and saturated fat guidelines. For guidance only, not medical advice.