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After Eight Ice Cream Stick nutrition

After Eight stick (65ml/50g)More from After Eight

Figures from After Eight’s published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per after Eight stick (65ml/50g)Colours from FSA guidance, per 100gHow
Energy145 kcal7% of RI1,213 kJ, 290 kcal per 100g
Saturates5.5gHigh28% of RI11g per 100g
Sugars14.8gHigh16% of RI29.5g per 100g
Salt0.07gLow1% of RI0.15g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat figures for this product, so it is not shown.

How much
Who is eating
145kcal11% of the day
!Total sugar is the one to watch: 78% of their daily limit in after Eight stick (65ml/50g).
CaloriesEnergy145 kcal11%
Reference 1,291 kcal
Total sugarHigh14.8g78%
Limit 19g free sugar (NHS)
Saturated fatHigh5.5g39%
Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age
SaltWithin limit0.07g2%
Limit 3g (NHS)
ProteinTarget1.5g
No set target for this age

After Eight stick (65ml/50g) of Ice Cream Stick. Figures from After Eight; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

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Sugar in a portion

Total sugar14.8gin after Eight stick (65ml/50g)
Teaspoons3.7One teaspoon is 4g
3.7 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 14.8g against the NHS free sugar limit
Age 4 to 6 19g a day78%
Age 7 to 10 24g a day61%
Age 11 and over 30g a day49%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

Against other ice cream & frozen desserts

Joint #70 of 82 ice cream & frozen desserts for least sugar per 100g.

Sorted by sugar per 100gHow

Among all 82 ice cream & frozen desserts

Where it sits per 100g against every ice cream & frozen desserts product in the Boone database.

Sugar29.5g per 100g
1.2gMiddle 22.8g35.4g

More sugar than 84% of the 82 ice cream & frozen desserts.

Saturated fat11g per 100g
0gMiddle 7g19.9g

More saturated fat than 72% of the 82 ice cream & frozen desserts.

Salt0.15g per 100g
0gMiddle 0.12g0.5g

More salt than 63% of the 82 ice cream & frozen desserts.

Calories290 kcal per 100g
70 kcalMiddle 236 kcal398 kcal

More calories than 71% of the 82 ice cream & frozen desserts.

Full nutrition by portion

Boone does not hold figures for fat, carbohydrate and fibre for this product.

Per100gAfter Eight stick (65ml/50g)
Energy290 kcal145 kcal
of which saturates11.0g5.5g
of which sugars29.5g14.8g
Protein3.0g1.5g
Salt0.15g0.07g

Quick answers

How many calories are in After Eight Ice Cream Stick?+

145 kcal in after Eight stick (65ml/50g). Per 100g it is 290 kcal.

How much sugar is in After Eight Ice Cream Stick?+

14.8g of sugar in after Eight stick (65ml/50g), about 3.7 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in After Eight Ice Cream Stick?+

0.07g in after Eight stick (65ml/50g): 2% of the 3g daily limit for a child aged 4 to 6 and 1% of the 6g adult limit.

Where the figures come from

Source. After Eight’s published nutrition information, per 100g as sold.

Collected. Copied by Boone from After Eight’s published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

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