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Bounty Ice Cream Bar nutrition

Bounty Ice Cream Bar (57g)More from Mars

Figures from Mars’ published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per bounty Ice Cream Bar (57g)Colours from FSA guidance, per 100gHow
Energy176 kcal9% of RI1,289 kJ, 308 kcal per 100g
Saturates8.6gHigh43% of RI15g per 100g
Sugars16.1gHigh18% of RI28.3g per 100g
Salt0.09gLow1% of RI0.15g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat figures for this product, so it is not shown.

How much
Who is eating
176kcal14% of the day
!Total sugar is the one to watch: 85% of their daily limit in bounty Ice Cream Bar (57g).
CaloriesEnergy176 kcal14%
Reference 1,291 kcal
Total sugarHigh16.1g85%
Limit 19g free sugar (NHS)
Saturated fatHigh8.6g61%
Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age
SaltWithin limit0.09g3%
Limit 3g (NHS)
ProteinTarget1.5g
No set target for this age

Bounty Ice Cream Bar (57g) of Bounty Ice Cream Bar. Figures from Mars; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

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Sugar in a portion of Bounty Ice Cream Bar

Total sugar16.1gin bounty Ice Cream Bar (57g)
Teaspoons4One teaspoon is 4g
4 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 16.1g against the NHS free sugar limit
Age 4 to 6 19g a day85%
Age 7 to 10 24g a day67%
Age 11 and over 30g a day54%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other chocolate

#22 of 172 chocolate for least sugar per 100g.

Sorted by sugar per 100gHow
Häagen-Dazs Belgian Chocolate 285 kcal per 100g27.0gLittle Moons Belgian Chocolate Mochi Ice Cream 296 kcal per 100g27.0gGo Ahead Wholistic Peanut Dark Chocolate & Sea Salt Nut Butter Filled Snack Bar 456 kcal per 100g27.9gKellogg's Special K Dark Chocolate Bar 397 kcal per 100g28.0gBounty Ice Cream Bar 308 kcal per 100g28.3gCadbury Dairy Milk Ice Cream Bar 316 kcal per 100g28.5gMaltesers Ice Cream Bar 296 kcal per 100g28.5gSnickers Ice Cream Bar 291 kcal per 100g28.5gMagnum Double Chocolate 355 kcal per 100g30.0g
Swaps with less sugarLowest sugar in chocolateMontezuma's Absolute Black 100% Cocoa (90g) →1.1g per 100g.
All chocolate →172 products

Among all 172 chocolate

Where it sits per 100g against every chocolate product in the Boone database.

Sugar28.3g per 100g
1.1gMiddle 49g72g

Less sugar than 87% of the 172 chocolate.

Saturated fat15g per 100g
2gMiddle 16.1g32g

Less saturated fat than 55% of the 172 chocolate.

Salt0.15g per 100g
0gMiddle 0.23g1.04g

Less salt than 73% of the 172 chocolate.

Calories308 kcal per 100g
198 kcalMiddle 514 kcal620 kcal

Fewer calories than 96% of the 172 chocolate.

Bounty Ice Cream Bar nutrition by portion

Boone does not hold figures for fat, carbohydrate and fibre for this product.

Per100gBounty Ice Cream Bar (57g)
Energy308 kcal176 kcal
of which saturates15.0g8.6g
of which sugars28.3g16.1g
Protein2.6g1.5g
Salt0.15g0.09g

Quick answers

How many calories are in Bounty Ice Cream Bar?+

176 kcal in bounty Ice Cream Bar (57g). Per 100g it is 308 kcal.

How much sugar is in Bounty Ice Cream Bar?+

16.1g of sugar in bounty Ice Cream Bar (57g), about 4 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Bounty Ice Cream Bar?+

0.09g in bounty Ice Cream Bar (57g): 3% of the 3g daily limit for a child aged 4 to 6 and 1% of the 6g adult limit.

Where the figures come from

Source. Mars’ published nutrition information, per 100g as sold.

Collected. Copied by Boone from Mars’ published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →
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