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Little Moons Belgian Chocolate Mochi Ice Cream nutrition

Little Moons mochi (32g)More from Little Moons

Figures from Little Moons’ published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per little Moons mochi (32g)Colours from FSA guidance, per 100gHow
Energy95 kcal5% of RI1,238 kJ, 296 kcal per 100g
Saturates2.4gHigh12% of RI7.5g per 100g
Sugars8.6gHigh10% of RI27g per 100g
Salt0.01gLow0% of RI0.03g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat figures for this product, so it is not shown.

How much
Who is eating
95kcal7% of the day
!Total sugar is the one to watch: 45% of their daily limit in little Moons mochi (32g).
CaloriesEnergy95 kcal7%
Reference 1,291 kcal
Total sugarHigh8.6g45%
Limit 19g free sugar (NHS)
Saturated fatWithin limit2.4g17%
Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age
SaltWithin limit0.01g0%
Limit 3g (NHS)
ProteinTarget1.4g
No set target for this age

Little Moons mochi (32g) of Belgian Chocolate Mochi Ice Cream. Figures from Little Moons; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion of Little Moons Belgian Chocolate Mochi Ice Cream

Total sugar8.6gin little Moons mochi (32g)
Teaspoons2.2One teaspoon is 4g
2.2 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 8.6g against the NHS free sugar limit
Age 4 to 6 19g a day45%
Age 7 to 10 24g a day36%
Age 11 and over 30g a day29%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other chocolate

Joint #18 of 172 chocolate for least sugar per 100g.

Sorted by sugar per 100gHow
Clif Bar White Chocolate Macadamia Nut Flavour Energy Bar 387 kcal per 100g25.0gAldi Moser Roth Dark 70% Cocoa Chocolate 0.13 KG 578 kcal per 100g25.7gWall's Vienetta Chocolate 305 kcal per 100g26.5gHäagen-Dazs Belgian Chocolate 285 kcal per 100g27.0gLittle Moons Belgian Chocolate Mochi Ice Cream 296 kcal per 100g27.0gGo Ahead Wholistic Peanut Dark Chocolate & Sea Salt Nut Butter Filled Snack Bar 456 kcal per 100g27.9gKellogg's Special K Dark Chocolate Bar 397 kcal per 100g28.0gBounty Ice Cream Bar 308 kcal per 100g28.3gCadbury Dairy Milk Ice Cream Bar 316 kcal per 100g28.5g
Swaps with less sugarLowest sugar in chocolateMontezuma's Absolute Black 100% Cocoa (90g) →1.1g per 100g.
All chocolate →172 products

Among all 172 chocolate

Where it sits per 100g against every chocolate product in the Boone database.

Sugar27g per 100g
1.1gMiddle 49g72g

Less sugar than 89% of the 172 chocolate.

Saturated fat7.5g per 100g
2gMiddle 16.1g32g

Less saturated fat than 90% of the 172 chocolate.

Salt0.03g per 100g
0gMiddle 0.23g1.04g

Less salt than 91% of the 172 chocolate.

Calories296 kcal per 100g
198 kcalMiddle 514 kcal620 kcal

Fewer calories than 97% of the 172 chocolate.

Little Moons Belgian Chocolate Mochi Ice Cream nutrition by portion

Boone does not hold figures for fat, carbohydrate and fibre for this product.

Per100gLittle Moons mochi (32g)
Energy296 kcal95 kcal
of which saturates7.5g2.4g
of which sugars27.0g8.6g
Protein4.5g1.4g
Salt0.03g0.01g

Quick answers

How many calories are in Little Moons Belgian Chocolate Mochi Ice Cream?+

95 kcal in little Moons mochi (32g). Per 100g it is 296 kcal.

How much sugar is in Little Moons Belgian Chocolate Mochi Ice Cream?+

8.6g of sugar in little Moons mochi (32g), about 2.2 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Little Moons Belgian Chocolate Mochi Ice Cream?+

0.01g in little Moons mochi (32g): 0% of the 3g daily limit for a child aged 4 to 6 and 0% of the 6g adult limit.

Where the figures come from

Source. Little Moons’ published nutrition information, per 100g as sold.

Collected. Copied by Boone from Little Moons’ published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →
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