Boone’s analysis puts KFC Dirty Louisiana Burger at 35% of an adult’s daily calories, 123% of the daily salt limit for a child aged 4 to 6 and 2.8 teaspoons of free sugar.
How many calories are in a KFC Dirty Louisiana Burger? It contains 694 kcal, 34.3g of fat (4.9g saturated), 11g of sugar and 3.7g of salt.
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Nutrition information
Nutrition information: KFC Dirty Louisiana Burger
| Energy | 694 kcal |
| Fat | 34.3g |
| of which saturates | 4.9g |
| Carbohydrate | 61.4g |
| of which sugars | 11g |
| Salt | 3.7g |
| Protein | 32.6g |
Nutrition figures are KFC UK published data, per item as sold and before any optional sauces or extras. KFC states its figures are averages of composite samples, so there may be variation by supplier and season. Boone converts them to the portion and age comparisons on this page.
KFC Dirty Louisiana Burger contains 694 kcal, which is 35% of the 2,000 kcal adult daily reference intake. It provides 34.3g of total fat, of which 4.9g is saturated, 11g of sugar, 3.7g of salt and 32.6g of protein.
The saturated fat content of 4.9g represents 25% of the adult daily guideline of 20g.
KFC does not publish a portion weight for this item, so Boone cannot show a per 100g figure.
Sugar in KFC Dirty Louisiana Burger
KFC Dirty Louisiana Burger contains 11g of free sugar per standard serving (2.8 teaspoons). KFC publishes a total sugar figure of 11g and none of it is naturally occurring. High sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Free sugar by portion: KFC Dirty Louisiana Burger
| Portion | Adult (female) 30g | Adult (male) 30g | Age 11 to 17 30g | Age 7 to 10 24g | Age 4 to 6 19g |
|---|
| Per portion | 11g 37% | 11g 37% | 11g 37% | 11g 46% | 11g 58% |
Teaspoons: 2.8 tsp
Boone calculates these percentages from KFC UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in KFC Dirty Louisiana Burger
KFC Dirty Louisiana Burger contains 3.7g of salt per standard serving. High salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: KFC Dirty Louisiana Burger
| Portion | Adult (female) 6g | Adult (male) 6g | Age 11 to 17 6g | Age 7 to 10 5g | Age 4 to 6 3g |
|---|
| Per portion | 3.7g 62% | 3.7g 62% | 3.7g 62% | 3.7g 74% | 3.7g 123% |
Boone calculates these percentages from KFC UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in KFC Dirty Louisiana Burger
KFC Dirty Louisiana Burger contains 694 kcal per standard serving. High calorie share
Daily calorie needs vary by age and sex.
Calories by portion: KFC Dirty Louisiana Burger
| Portion | Adult (female) 2000 kcal | Adult (male) 2500 kcal | Age 11 to 17 1936 kcal | Age 7 to 10 1553 kcal | Age 4 to 6 1291 kcal |
|---|
| Per portion | 694 kcal 35% | 694 kcal 28% | 694 kcal 36% | 694 kcal 45% | 694 kcal 54% |
Boone calculates these percentages from KFC UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in KFC Dirty Louisiana Burger
KFC Dirty Louisiana Burger contains 4.9g of saturated fat per standard serving. Moderate saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: KFC Dirty Louisiana Burger
| Portion | Adult (female) 20g | Adult (male) 30g | Age 11 to 17 20g | Age 7 to 10 18g | Age 4 to 6 16g |
|---|
| Per portion | 4.9g 25% | 4.9g 16% | 4.9g 25% | 4.9g 27% | 4.9g 31% |
Boone calculates these percentages from KFC UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Allergens at a glance
KFC Dirty Louisiana Burger contains wheat, eggs, milk and mustard.
Allergen information: KFC Dirty Louisiana Burger
| Allergen | Status |
|---|
| Wheat | Contains |
| Rye | May contain traces |
| Barley | May contain traces |
| Oats | May contain traces |
| Spelt | May contain traces |
| Sesame | May contain traces |
| Soya | May contain traces |
| Milk | Contains |
| Eggs | Contains |
| Fish | Not present |
| Crustaceans | Not present |
| Celery | May contain traces |
| Mustard | Contains |
| Sulphites | Not present |
| Peanuts | Not present |
| Nuts | Not present |
| Molluscs | Not present |
| Lupin | Not present |
Contains = declared as an ingredient. May contain traces = KFC states the allergen cannot be excluded. KFC prepares food in kitchens where equipment is shared, so no item can be guaranteed allergen free. All buns are toasted in the same toaster, and fries and hash browns are cooked in the same oil as the popcorn chicken and bites.