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Magnum Almond nutrition

Magnum bar (110ml/86g)More from Magnum

Figures from Magnum’s published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per magnum bar (110ml/86g)Colours from FSA guidance, per 100gHow
Energy291 kcal15% of RI1,414 kJ, 338 kcal per 100g
Saturates12.5gHigh62% of RI14.5g per 100g
Sugars23gHigh26% of RI26.8g per 100g
Salt0.09gLow2% of RI0.11g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat figures for this product, so it is not shown.

How much
Who is eating
291kcal23% of the day
!Total sugar is the one to watch: 121% of their daily limit in magnum bar (110ml/86g).
CaloriesEnergy291 kcal23%
Reference 1,291 kcal
Total sugarOver23g121%
Limit 19g free sugar (NHS)
Saturated fatHigh12.5g89%
Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age
SaltWithin limit0.09g3%
Limit 3g (NHS)
ProteinTarget3.7g
No set target for this age

Magnum bar (110ml/86g) of Almond. Figures from Magnum; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion of Magnum Almond

Total sugar23gin magnum bar (110ml/86g)
Teaspoons5.8One teaspoon is 4g
5.8 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 23g against the NHS free sugar limit
Age 4 to 6 19g a day121%
Age 7 to 10 24g a day96%
Age 11 and over 30g a day77%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other ice cream & frozen desserts

#58 of 82 ice cream & frozen desserts for least sugar per 100g.

Sorted by sugar per 100gHow
Aldi Gianni'S Mango & White Chocolate Super Soft Ice Cones 0.56 L 276 kcal per 100g25.6gAldi Gianni'S Raspberry Sorbet 0.5 L 116 kcal per 100g26.3gAldi Gianni'S Toffee & Vanilla Ice Cream Cones 4 Pack 0.44 L 275 kcal per 100g26.6gAldi Gianni'S Twisty Pop lollies Bubblegum 0.3 L 153 kcal per 100g26.6gMagnum Almond 338 kcal per 100g26.8gAldi Gianni'S Fiesta Lolly 0.3 L 350 kcal per 100g26.8gBen & Jerry's Cherry Garcia 240 kcal per 100g27.0gCadbury Flake 99 Ice Cream Cone 302 kcal per 100g27.0gMagnum Classic 320 kcal per 100g27.0g
Swaps with less sugarLowest sugar in ice cream & frozen dessertsAldi Gianni'S Peanut Caramel Ice Cream 472ml 0.47 L →1.2g per 100g.
All ice cream & frozen desserts →82 products

Among all 82 ice cream & frozen desserts

Where it sits per 100g against every ice cream & frozen desserts product in the Boone database.

Sugar26.8g per 100g
1.2gMiddle 22.8g35.4g

More sugar than 70% of the 82 ice cream & frozen desserts.

Saturated fat14.5g per 100g
0gMiddle 7g19.9g

More saturated fat than 85% of the 82 ice cream & frozen desserts.

Salt0.11g per 100g
0gMiddle 0.12g0.5g

Less salt than 54% of the 82 ice cream & frozen desserts.

Calories338 kcal per 100g
70 kcalMiddle 236 kcal398 kcal

More calories than 91% of the 82 ice cream & frozen desserts.

Magnum Almond nutrition by portion

Boone does not hold figures for fat, carbohydrate and fibre for this product.

Per100gMagnum bar (110ml/86g)Magnum Mini (60ml/50g)
Energy338 kcal291 kcal169 kcal
of which saturates14.5g12.5g7.2g
of which sugars26.8g23.0g13.4g
Protein4.3g3.7g2.1g
Salt0.11g0.09g0.06g

Quick answers

How many calories are in Magnum Almond?+

291 kcal in magnum bar (110ml/86g). Per 100g it is 338 kcal.

How much sugar is in Magnum Almond?+

23g of sugar in magnum bar (110ml/86g), about 5.8 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Magnum Almond?+

0.09g in magnum bar (110ml/86g): 3% of the 3g daily limit for a child aged 4 to 6 and 2% of the 6g adult limit.

Where the figures come from

Source. Magnum’s published nutrition information, per 100g as sold.

Collected. Copied by Boone from Magnum’s published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →
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