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Magnum Almond: calories, sugar and nutrition

Magnum bar (110ml/86g) of Magnum Almond contains 291 kcal, 23.05g of sugar and 12.47g of saturated fat.

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Calories, sugar and saturated fat by portion
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Nutrition by portion

Calories, sugar and saturated fat for Magnum Almond at each portion size.

Nutrition by portion: Magnum Almond

PortionCaloriesSugarSaturated fat
Magnum bar (110ml/86g)291 kcal23.05g12.47g
Magnum Mini (60ml/50g)169 kcal13.4g7.25g

Sugar highlighted in amber above 20% of the adult daily free sugar limit (30g), red above 40%. Saturated fat highlighted in amber above 20% of the adult daily guideline (20g), red above 50%.

Magnum Almond contains 338 kcal, 22.6g of fat (14.5g saturated), 30g of carbohydrate (26.8g sugar), 4.3g of protein and 0.11g of salt per 100g.

Magnum Almond has 7% almonds in its coating, which gives a higher protein (4.3g per 100g) and fibre (1.0g per 100g) count than the Classic. The tree nut allergen declaration (almonds) makes this the Magnum variant with the most restrictive allergen profile. A full bar delivers about 14.2g of sugar and 10.5g of saturated fat.

Sugar

At 26.8g of sugar per 100g, this is a high-sugar product. A single Magnum bar (110ml/86g) delivers 23.05g of sugar, 77% of the adult daily free sugar limit of 30g and 121% of the limit for a child aged 4 to 6 (19g).

Saturated fat

Magnum Almond contains 14.5g of saturated fat per 100g, 73% of the adult daily guideline of 20g. A single portion delivers 12.47g of saturated fat (62% of the adult daily guideline).

At 14.5g per 100g, the saturated fat content is notably high, primarily from cream, coconut oil or vegetable fat used in the coating or ice cream base.

What is really in it

Magnum Almond is made from 2 components: vanilla ice cream and milk chocolate and almond coating.

The ingredient list contains emulsifiers, stabilisers, vegetable fat, glucose syrup and dextrose. Emulsifiers help fat and water mix smoothly and prevent the ice cream from separating or becoming icy during storage. Stabilisers control the size of ice crystals and give the product a smooth texture over its shelf life. Vegetable fat replaces some or all of the butter fat (cream) to reduce cost and adjust melting behaviour. Glucose syrup improves texture and prevents the ice cream from becoming too hard or crystalline at freezer temperatures. Dextrose lowers the freezing point so the ice cream stays softer and scoopable.

Vanilla ice cream

Skimmed milk, cream, sugar, vegetable fat, dextrose, glucose syrup, emulsifiers, stabilisers

Milk chocolate and almond coating

Sugar, cocoa butter, cocoa mass, whole milk powder, almonds (7%), vanilla extract, emulsifier (soya lecithin)

Allergens at a glance

Allergen information: Magnum Almond

WheatMay contain traces
RyeNot present
BarleyNot present
OatsNot present
SesameNot present
SoyaContains
MilkContains
EggsMay contain traces
FishNot present
CrustaceansNot present
CeleryNot present
MustardNot present
MolluscsNot present
LupinNot present

Frequently asked questions

Magnum bar (110ml/86g): 291 kcal; Magnum Mini (60ml/50g): 169 kcal.

Magnum bar (110ml/86g): 23.05g of sugar (77% of the adult daily free sugar limit); Magnum Mini (60ml/50g): 13.4g of sugar (45% of the adult daily free sugar limit).

Magnum bar (110ml/86g): 12.47g of saturated fat (62% of the adult daily guideline of 20g); Magnum Mini (60ml/50g): 7.25g of saturated fat (36% of the adult daily guideline of 20g).

Magnum Almond contains milk, soya and nuts. May also contain traces of wheat, eggs and peanuts.

Yes, Magnum Almond does not contain gelatin or other non-vegetarian ingredients in its recipe.

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Nutrition information from official UK brand nutrition panels, UK retailer product listings (Tesco, Waitrose, Ocado), and independently verified nutritionist analyses. Figures calculated per 100g; per-portion values are proportional estimates based on known product weights. Reference intakes: EU Reference Intakes for an average adult (2,000 kcal); NHS/SACN sugar and saturated fat guidelines. For guidance only, not medical advice.